Racecast

Jon Iosso

Cranford (NJ) · 12 · UNION COUNTYNJ D3NJSIAA CENTRAL D2UNION · Compare head to head

Athlete rating 115.7 2019 TF season
Best race 118.2 XC
Races 19
Seasons 5 2015 — 2019

RankedNation #29732·NJ #1056·NJ D3 #292·NJSIAA CENTRAL #297·NJSIAA CENTRAL D2 #179·UNION COUNTY #60·Team #2 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 6 races in 2018

Cross Country

2018 XC 113.9

Cranford (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Greystone XC Course 5000m 18:36 77th · 5th on team 110.2 -0.040 CSR
2018-10-24 Warinanco Park 5000m 17:43 29th · 2nd on team 117.3 -0.029 ★CR CSR
2018-10-16 Oak Ridge Park 5000m 17:22 7th · 1st on team 118.2 -0.036 ★PR ★CR ★R SR CSR RSR
2018-09-29 Central Park - Morris Country 5000m 18:48.8 90th · 3rd on team 109.7 -0.031 ★CR SR CSR RSR

2017 XC 111.5

Cranford (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Greystone XC Course 5000m 17:56.4 73rd · 3rd on team 113.3 -0.040 PR ★CR SR CSR
2017-10-25 Warinanco Park 5150m 18:13 54th · 3rd on team 113.6 -0.056 ★PR ★CR R SR CSR RSR
2017-10-17 Warinanco Park 5150m 18:22 23rd · 3rd on team 112.0 -0.056 PR CR R SR CSR RSR
2017-10-07 Darlington Park 5000m 18:35 37th · 3rd on team 110.4 -0.042 ★CR R CSR RSR
2017-09-09 Horseshoe Lake 5000m 18:28.6 59th · 3rd on team 108.2 -0.055 PR ★CR SR CSR RSR

2016 XC 104.5

Cranford (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-25 Warinanco Park 5150m 18:59 51st · 4th on team 109.0 -0.056 PR CR R SR CSR RSR
2016-09-24 Greystone XC Course 5000m 18:46.5 6th · 1st on team 107.6 -0.040 PR CR R SR CSR RSR
2016-09-10 Horseshoe Lake 5000m 20:49.6 47th · 4th on team 97.0 -0.055 PR CR SR CSR RSR

2015 XC 101.3

Cranford (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-28 Warinanco Park 5150m 20:25 117th · 11th on team 101.3 -0.056 PR CR R SR CSR RSR

Track & Field

2019 TF 114.5

Cranford (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-16 Union County Championships 1600m 4:56.78 27th · 1st on team 112.5 -0.059
2019-05-10 Union County Conference Championships 1600m 4:48.39 4th · 1st on team 116.6 -0.053 ★PR SR RSR

2018 TF 112.1

Cranford (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 NJSIAA Sectionals North 2 Groups 2 and 3 1600m 5:03.81 37th · 2nd on team 110.5 -0.052
2018-05-17 Union County Championships 1600m 4:50.11 24th · 2nd on team 114.1 -0.059 PR SR
2018-05-11 Union County Conference Championships 1600m 4:52.67 7th · 2nd on team 114.5 -0.053 PR R SR RSR
2018-04-21 Blue Devil Classic 800m 2:15.85 25th · 1st on team 109.2 -0.052 ★PR SR RSR