Racecast

Paul Baginski

Ridgewood (NJ) · 12 · BIG NORTHNJ D4NJSIAA NORTH 1 D4BERGEN · Compare head to head

Athlete rating 115.6 2019 TF season
Best race 116.8 TF
Races 25
Seasons 5 2015 — 2019

RankedNation #35395·NY #1826·Team #20 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 8 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 112.9

Ridgewood (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-31 Thompson Park 5000m 18:28.3 63rd · 2nd on team 114.0 +0.013 ★CR R CSR RSR
2018-10-25 Darlington Park 5000m 18:10 4th · 3rd on team 113.0 -0.011 ★PR ★CR SR CSR RSR
2018-10-20 Darlington Park 5000m 18:22 7th · 5th on team 111.6 -0.011 SR CSR
2018-09-15 Garret Mountain Reservation 5000m 18:38 28th · 4th on team 113.0 +0.022 ★CR SR CSR RSR

2017 XC 109.5

Ridgewood (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Darlington Park 5000m 18:33 20th · 8th on team 109.9 -0.011
2017-10-21 Darlington Park 5000m 18:53 13th · 8th on team 109.0 -0.011
2017-10-10 Darlington Park 5000m 19:01 12th · 6th on team 108.4 -0.011
2017-10-07 Darlington Park 5000m 18:14 2nd · 1st on team 113.1 -0.011 PR CR R SR CSR RSR
2017-09-30 Garret Mountain Reservation 5000m 19:27 18th · 8th on team 107.8 +0.022 CSR
2017-09-09 Darlington Park 5000m 18:45 6th · 3rd on team 108.6 -0.011 PR CR SR CSR RSR

2016 XC 107.8

Ridgewood (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Darlington Park 5000m 19:13 55th · 17th on team 105.7 -0.011
2016-10-15 Garret Mountain Reservation 5000m 19:05 33rd · 17th on team 110.0 +0.022
2016-10-08 Garret Mountain Reservation 5000m 19:06 5th · 2nd on team 108.7 +0.022
2016-10-01 Darlington Park 5000m 18:49 16th · 2nd on team 107.3 -0.011 PR CR SR CSR
2016-09-24 Garret Mountain Reservation 5000m 19:03 8th · 3rd on team 110.2 +0.022 PR CR R SR CSR RSR
2016-09-17 Garret Mountain Reservation 5000m 19:31 25th · 10th on team 108.4 +0.022 PR CR R SR CSR RSR
2016-09-10 Darlington Park 5000m 19:40 7th · 3rd on team 104.2 -0.011 PR CR R SR CSR RSR

2015 XC 98.6

Ridgewood (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-04 Thompson Park 5000m 21:06.6 138th · 7th on team 99.4 +0.013 PR CR R SR CSR RSR
2015-10-29 Darlington Park 2671m 10:02 21st · 6th on team 99.3 -0.042 ★PR ★CR R SR CSR RSR
2015-10-24 Darlington Park 2671m 10:06 28th · 8th on team 97.1 -0.042 PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 113.0

Ridgewood (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-13 Bergen County Championships 800m 2:09.97 5th · 1st on team 116.8 -0.041 ★PR ★R SR RSR
2019-02-05 Lou Molino Invitational 800m 2:17.1 4th · 1st on team 112.6 -0.035 PR SR
2019-01-09 Ridgewood Winter Games 1mile 5:03.6 2nd · 1st on team 114.9 -0.023 ★PR R SR RSR
2018-12-17 New Jersey Spiked Shoe Club Holiday Festival 800m 2:20.4 26th · 2nd on team 107.8 -0.041 PR SR RSR

2018 TF 110.4

Ridgewood (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-01-10 Ridgewood Winter Games 1600m 5:14.5 5th · 1st on team 110.4 -0.018 ★PR SR RSR