Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Holmdel Park | 5000m | 17:13 | 84th · 2nd on team | 124.3 | +0.004 | |
| 2018-11-10 | Holmdel Park | 5000m | 16:24 | 4th · 1st on team | 131.5 | +0.004 | RSR |
| 2018-11-03 | Garret Mountain Reservation | 5000m | 16:21 | 2nd · 1st on team | 129.8 | -0.012 | CSR RSR |
| 2018-10-28 | Darlington Park | 5000m | 15:53 | 3rd · 1st on team | 128.0 | -0.042 | SR CSR |
| 2018-10-20 | Darlington Park | 5000m | 16:08 | 1st · 1st on team | 126.4 | -0.042 | SR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 13:08.8 | 6th · 2nd on team | 127.3 | -0.004 | ★PR ★CR SR CSR |
| 2018-10-09 | Darlington Park | 5000m | 16:37 | 1st · 1st on team | 122.5 | -0.042 | CSR |
| 2018-10-06 | Holmdel Park | 5000m | 16:21 | 4th · 1st on team | 129.5 | +0.004 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Holmdel Park | 5000m | 17:27 | 113th · 1st on team | 121.5 | +0.004 | |
| 2017-11-11 | Holmdel Park | 5000m | 16:16 | 4th · 1st on team | 129.9 | +0.004 | ★CR CSR |
| 2017-11-04 | Garret Mountain Reservation | 5000m | 16:06 | 2nd · 1st on team | 129.9 | -0.012 | ★CR CSR |
| 2017-10-28 | Darlington Park | 5000m | 15:40.4 | 1st · 1st on team | 130.1 | -0.042 | ★PR ★CR R SR CSR RSR |
| 2017-10-21 | Darlington Park | 5000m | 16:09 | 1st · 1st on team | 126.8 | -0.042 | |
| 2017-10-10 | Darlington Park | 5000m | 15:56 | 1st · 1st on team | 128.7 | -0.042 | PR CR SR CSR RSR |
| 2017-10-07 | Holmdel Park | 5000m | 16:52 | 8th · 1st on team | 127.1 | +0.004 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Bowdoin Park | 5000m | 17:20.3 | 101st · 3rd on team | 123.8 | +0.018 | ★CR CSR |
| 2016-11-19 | Holmdel Park | 5000m | 17:04 | 72nd · 2nd on team | 124.8 | +0.004 | |
| 2016-11-12 | Holmdel Park | 5000m | 16:58 | 33rd · 3rd on team | 124.6 | +0.004 | CR CSR |
| 2016-11-05 | Garret Mountain Reservation | 5000m | 16:34 | 7th · 3rd on team | 126.5 | -0.012 | RSR |
| 2016-10-29 | Darlington Park | 5000m | 16:03 | 12th · 3rd on team | 126.0 | -0.042 | PR CR SR CSR |
| 2016-10-15 | Garret Mountain Reservation | 5000m | 16:31 | 10th · 5th on team | 126.2 | -0.012 | PR CR SR CSR RSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 13:21.1 | 11th · 3rd on team | 123.2 | -0.004 | PR CR SR CSR |
| 2016-10-01 | Holmdel Park | 5000m | 17:13 | 28th · 5th on team | 122.9 | +0.004 | CR CSR |
| 2016-09-17 | Garret Mountain Reservation | 5000m | 16:51 | 5th · 3rd on team | 124.7 | -0.012 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-04 | Thompson Park | 5000m | 17:23.4 | 2nd · 1st on team | 120.5 | -0.016 | PR ★CR SR CSR |
| 2015-10-29 | Darlington Park | 2671m | 8:24 | 1st · 1st on team | 121.3 | -0.046 | ★PR ★CR R SR CSR RSR |
| 2015-10-24 | Darlington Park | 2671m | 8:33 | 1st · 1st on team | 117.3 | -0.046 | PR CR R SR CSR RSR |
| 2015-10-03 | Darlington Park | 2655m | 8:53 | 1st · 1st on team | 113.0 | -0.046 | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1mile | 4:14.28 | 5th · 1st on team | 133.9 | -0.046 | ★PR SR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1500m | 3:57.27 | 6th · 1st on team | 132.5 | -0.046 | ★PR SR |
| 2019-06-08 | NJSIAA State Meet Of Champions | 1600m | 4:11.88 | 2nd · 1st on team | 133.1 | -0.056 | ★PR SR |
| 2019-06-01 | NJSIAA Group 4 Championship | 1600m | 4:13.18 | 2nd · 1st on team | 133.5 | -0.050 | |
| 2019-05-25 | NJSIAA Sectionals North 1 Group 4 | 3200m | 9:29.49 | 1st · 1st on team | 128.2 | -0.045 | ★PR SR |
| 2019-05-25 | NJSIAA Sectionals North 1 Group 4 | 1600m | 4:22.2 | 1st · 1st on team | 128.9 | -0.045 | |
| 2019-05-25 | NJSIAA Sectionals North 1 Group 4 | 800m | 1:56.57 | 3rd · 1st on team | 129.1 | -0.045 | ★PR SR |
| 2019-05-11 | Gene Littler Bergen County Championships | 1600m | 4:24.41 | 1st · 1st on team | 126.4 | -0.059 | |
| 2019-05-11 | Gene Littler Bergen County Championships | 3200m | 9:44.12 | 1st · 1st on team | 124.3 | -0.059 | |
| 2019-05-11 | Gene Littler Bergen County Championships | 800m | 1:57.4 | 1st · 1st on team | 126.4 | -0.059 | PR SR |
| 2019-05-02 | Big North Championships-United & Freedom | 3200m | 9:42.47 | 1st · 1st on team | 124.8 | -0.055 | |
| 2019-05-02 | Big North Championships-United & Freedom | 1600m | 4:28.56 | 1st · 1st on team | 124.6 | -0.055 | |
| 2019-04-27 | 125th Annual Penn Relays | 1mile | 4:20.12 | 5th · 1st on team | 131.6 | -0.049 | |
| 2019-02-24 | NJSIAA Meet of Champions | 1600m | 4:12.9 | 1st · 1st on team | 134.1 | -0.042 | PR ★R SR RSR |
| 2019-02-15 | NJSIAA Group 4 Championships | 1600m | 4:16.44 | 1st · 1st on team | 132.3 | -0.042 | PR SR |
| 2019-02-09 | NYRR Millrose Games | 1mile | 4:17.49 | 12th · 1st on team | 132.0 | -0.050 | |
| 2019-02-09 | NYRR Millrose Games | 1500m | 3:59.36 | 9th · 1st on team | 131.0 | -0.050 | PR SR |
| 2019-01-14 | Big North Indoor Championships - Freedom Liberty United | 1600m | 4:38.85 | 1st · 1st on team | 120.6 | -0.053 | |
| 2019-01-09 | NYRR Millrose Trials | 1mile | 4:16.87 | 2nd · 1st on team | 132.3 | -0.050 | PR R SR RSR |
| 2019-01-09 | NYRR Millrose Trials | 1500m | 4:00.61 | 2nd · 1st on team | 130.3 | -0.050 | PR SR |
| 2018-12-28 | Coach Glynn Holiday Carnival | 3200m | 9:34.4 | 1st · 1st on team | 128.8 | -0.053 | PR SR RSR |
| 2018-12-17 | New Jersey Spiked Shoe Club Holiday Festival | 1600m | 4:25.3 | 1st · 1st on team | 127.0 | -0.050 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-25 | NJSIAA Meet of Champions | 1600m | 4:17.38 | 6th · 1st on team | 131.5 | -0.042 | PR R SR RSR |
| 2018-02-16 | NJSIAA Group 4 Championships | 1600m | 4:19.67 | 5th · 1st on team | 130.3 | -0.042 | PR R SR RSR |
| 2018-02-10 | NJSIAA Sectional Championships - North 1 Gr. 1&4 | 1600m | 4:22.77 | 2nd · 1st on team | 128.8 | -0.042 | SR RSR |
| 2018-02-10 | NJSIAA Sectional Championships - North 1 Gr. 1&4 | 800m | 2:00.69 | 3rd · 1st on team | 124.7 | -0.042 | |
| 2018-01-15 | N.J. Big North-Liberty-Freedom-United Meet | 800m | 1:58.94 | 1st · 1st on team | 125.6 | -0.053 | SR |
| 2018-01-15 | N.J. Big North-Liberty-Freedom-United Meet | 3200m | 9:52.59 | 1st · 1st on team | 124.9 | -0.053 | PR SR |
| 2018-01-06 | US Army Hispanic Games | 1mile | 4:26.95 | 12th · 1st on team | 127.0 | -0.050 | PR SR RSR |
| 2018-01-06 | US Army Hispanic Games | 1500m | 4:08.6 | 7th · 1st on team | 125.8 | -0.050 | PR SR |
| 2017-12-18 | New Jersey Spiked Shoe Club Holiday Festival | 1600m | 4:26.9 | 1st · 1st on team | 125.8 | -0.050 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NJSIAA Sectionals - North I - Group 4 | 800m | 2:03.17 | 13th · 2nd on team | 120.6 | -0.050 | |
| 2017-05-19 | Bergen County Meet of Champions | 800m | 1:58.7 | 5th · 1st on team | 125.1 | -0.056 | PR SR RSR |
| 2017-05-13 | Gene "Red" Littler 2017 Bergen County Championship | 800m | 2:02.8 | 3rd · 2nd on team | 120.8 | -0.059 | |
| 2017-05-13 | Gene "Red" Littler 2017 Bergen County Championship | 1600m | 4:39.33 | 16th · 3rd on team | 119.4 | -0.059 | |
| 2017-02-17 | NJSIAA Group 4 Championships | 1600m | 4:36.11 | 16th · 2nd on team | 122.2 | -0.042 | SR |
| 2017-01-28 | ocean breeze HS invitational | 800m | 2:00.13 | 20th · 1st on team | 123.9 | -0.053 | SR RSR |
| 2017-01-08 | Big North Championships United/Liberty/Freedom/Independence | 800m | 2:11.15 | 1st · 1st on team | 113.9 | -0.050 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 1mile | 4:29.65 | 6th · 1st on team | 125.3 | -0.046 | PR SR |
| 2016-06-04 | NJSIAA Group 4 State Championships | 800m | 1:58.97 | 17th · 2nd on team | 125.2 | -0.047 | PR SR |
| 2016-06-04 | NJSIAA Group 4 State Championships | 1600m | 4:22.94 | 13th · 1st on team | 127.5 | -0.047 | |
| 2016-05-28 | NJSIAA: North 1 Groups 1 & 4 Cham | 1600m | 4:19.72 | 2nd · 1st on team | 129.5 | -0.050 | PR R SR RSR |
| 2016-05-28 | NJSIAA: North 1 Groups 1 & 4 Cham | 800m | 1:59.12 | 6th · 2nd on team | 125.3 | -0.050 | PR SR |
| 2016-05-14 | Bergen County Track & Field Championships | 1600m | 4:24.76 | 5th · 1st on team | 125.3 | -0.059 | PR R SR RSR |
| 2016-05-14 | Bergen County Track & Field Championships | 800m | 2:00.18 | 6th · 2nd on team | 122.5 | -0.059 | PR SR |
| 2016-05-10 | Big North Divisional Championships | 1600m | 4:35.8 | 5th · 1st on team | 120.2 | -0.056 | PR SR |
| 2016-05-10 | Big North Divisional Championships | 800m | 2:01.99 | 2nd · 2nd on team | 120.7 | -0.056 | PR SR |
| 2016-02-14 | NJSIAA Section North I Gr 1 & 4 | 800m | 2:03.38 | 8th · 3rd on team | 121.4 | -0.042 | PR R SR RSR |
| 2016-01-26 | Big North Indoor Track Championhsips | 1600m | 4:41.1 | 5th · 1st on team | 119.3 | -0.050 | PR SR RSR |