Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-15 | Joe Dancer Park | 5000m | 19:55 | 21st · 11th on team | 105.1 | +0.005 | SR CSR RSR |
| 2008-10-08 | Tualatin HS | 5000m | 20:18 | 15th · 8th on team | 103.2 | +0.001 | ★CR SR CSR RSR |
| 2008-10-04 | Bryant Park | 5000m | 20:35 | 120th · 11th on team | 101.6 | -0.009 | SR CSR |
| 2008-10-01 | Joe Dancer Park | 5000m | 20:46.9 | 27th · 9th on team | 101.6 | +0.005 | SR CSR RSR |
| 2008-09-17 | Tigard HS | 5000m | 21:12 | 21st · 11th on team | 98.8 | -0.007 | SR CSR |
| 2008-09-13 | Bush Park | 5000m | 21:19 | 113th · 15th on team | 98.4 | -0.005 | SR CSR |
| 2008-09-05 | Rood Bridge Park | 5000m | 21:35 | 94th · 11th on team | 101.3 | +0.035 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-25 | Clackamas Community College | 5000m | 19:42 | 29th · 6th on team | 106.3 | -0.000 | CSR |
| 2007-10-17 | Joe Dancer Park | 5000m | 19:40 | 13th · 4th on team | 107.8 | +0.005 | ★CR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 20:08.6 | 131st · 6th on team | 103.7 | -0.004 | ★CR CSR |
| 2007-10-10 | Tigard HS | 5000m | 19:38 | 21st · 13th on team | 106.0 | -0.007 | ★CR SR CSR |
| 2007-10-03 | Molalla River State Park | 5000m | 20:22 | 11th · 3rd on team | 105.9 | +0.032 | ★CR SR CSR |
| 2007-09-29 | Flying M Ranch | 3000m | 28:00 | 15th · 6th on team | 43.1 | +0.438 | ★PR ★CR SR CSR |
| 2007-09-25 | Amity HS | 5000m | 20:27 | 14th · 2nd on team | 113.8 | +0.118 | ★CR ★R SR CSR RSR |
| 2007-09-19 | Joe Dancer Park | 3000m | — | — | — | +0.013 | ★CR CSR |
| 2007-09-15 | Bush Park | 5000m | 20:51 | 80th · 7th on team | 100.2 | -0.005 | SR CSR |
| 2007-09-06 | Camp Magruder - United Methodist | 3100m | 13:34 | 63rd · 5th on team | 101.3 | +0.111 | ★PR ★CR SR CSR RSR |
| 2007-08-31 | Wilsonville HS | 3000m | — | — | — | -0.005 | PR ★CR SR CSR |
| 2007-08-31 | Wilsonville HS | 3000m | — | — | — | -0.005 |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Clackamas Community College | 5000m | 19:27 | 32nd · 10th on team | 108.0 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2006-10-18 | Clackamas High School | 5000m | 19:44 | 20th · 8th on team | 106.8 | +0.001 | PR ★CR R SR CSR RSR |
| 2006-10-11 | Joe Dancer Park | 5000m | 20:38 | 19th · 4th on team | 103.5 | +0.005 | CR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 20:06 | 121st · 3rd on team | 104.9 | -0.001 | ★CR CSR |
| 2006-09-30 | Bryant Park | 5000m | 19:47 | 43rd · 7th on team | 106.5 | -0.009 | PR ★CR R SR CSR RSR |
| 2006-09-27 | Mary S. Young Park | 5000m | 20:37 | 6th · 6th on team | 104.8 | +0.011 | ★CR CSR |
| 2006-09-20 | Newberg High School | 5000m | 20:10 | 12th · 12th on team | 104.8 | +0.017 | ★CR R CSR RSR |
| 2006-09-16 | Bush Park | 5000m | 20:07 | 43rd · 8th on team | 103.7 | -0.005 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Wilsonville Memorial Park | 5000m | 21:15 | 112th · 14th on team | 103.3 | +0.043 | PR ★CR R SR CSR RSR |