Speed rating — all races
Cross Country
XC speed rating
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-11-02 | Centralia Foundation Park | 4828m | 16:11 | 1st · 1st on team | 129.4 | -0.5% | ★PR ★CR ★R SR CSR RSR |
| 1996-10-26 | Eastern Illinois University | 4828m | 16:30 | 1st · 1st on team | 127.2 | -1.2% | ★CR CSR |
| 1996-10-19 | Parkland | 4828m | 16:25 | 1st · 1st on team | 129.0 | +1.1% | ★CR R CSR RSR |
| 1996-10-12 | Mahomet-Seymour High School | 4828m | 16:17 | 1st · 1st on team | 128.4 | -1.7% | PR ★CR R SR CSR RSR |
| 1996-10-10 | South Shores Park | 4828m | 16:36 | 1st · 1st on team | 125.1 | -1.5% | ★CR CSR |
| 1996-10-05 | Detweiller Park | 4828m | 16:19 | 1st · 1st on team | 126.1 | -2.7% | PR ★CR SR CSR RSR |
| 1996-10-03 | Palmer Woods | 4828m | 16:45 | 1st · 1st on team | 124.6 | -1.0% | ★CR SR CSR |
| 1996-09-28 | Bloomington High School | 4828m | 16:50 | 1st · 1st on team | 125.6 | +0.8% | ★CR SR CSR RSR |
| 1996-09-14 | Kennekuk Cove County Park | 4828m | 16:53 | 1st · 1st on team | 122.5 | -1.5% | ★CR SR CSR |
| 1996-09-10 | University of Illinois Cross Country Course | 4828m | 17:15 | 1st · 1st on team | 123.3 | +0.8% | ★CR SR CSR RSR |
| 1996-09-05 | Parkland | 4828m | 17:46 | 1st · 1st on team | 121.1 | +1.1% | SR CSR RSR |
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-28 | Faries Park | 4828m | 17:30 | 5th · 5th on team | 121.1 | -0.3% | ★CR CSR |
| 1995-10-21 | Eastern Illinois University | 4828m | 16:36 | 3rd · 3rd on team | 126.6 | -1.2% | PR CR R SR CSR RSR |
| 1995-10-14 | Parkland | 4828m | 16:59 | 3rd · 3rd on team | 126.0 | +1.1% | PR CR R SR CSR RSR |
| 1995-10-07 | Mahomet-Seymour High School | 4828m | 17:19 | 3rd · 3rd on team | 120.1 | -1.7% | CR CSR |
| 1995-10-05 | Parkland | 4828m | 17:36 | 3rd · 3rd on team | 122.5 | +1.1% | CR R CSR RSR |
| 1995-09-30 | Detweiller Park | 4828m | 17:08 | 3rd · 3rd on team | 121.9 | -2.7% | PR CR R SR CSR RSR |
| 1995-09-28 | Palmer Woods | 4828m | 17:27 | 2nd · 2nd on team | 121.3 | -1.0% | CR CSR |
| 1995-09-23 | Bloomington High School | 4828m | 17:16 | 3rd · 3rd on team | 121.9 | +0.8% | PR CR R SR CSR RSR |
| 1995-09-09 | Kennekuk Cove County Park | 4828m | 17:43 | 4th · 4th on team | 115.5 | -1.5% | PR CR SR CSR |
| 1995-09-05 | Parkland | 4828m | 18:23 | 2nd · 2nd on team | 117.9 | +1.1% | CR CSR |
| 1995-09-02 | Robeson Park | 4828m | 17:50 | 5th · 5th on team | 119.4 | +0.1% | PR ★CR R SR CSR RSR |
| 1995-08-31 | Brookhill Golf Course | 4828m | 18:41 | 6th · 6th on team | 114.2 | +0.1% | PR ★CR R SR CSR RSR |
1993 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-10-27 | Lincoln Park | 4828m | 19:10 | 7th · 7th on team | 110.8 | -0.4% | PR ★CR R SR CSR RSR |
| 1993-10-25 | Brookhill Golf Course | 4828m | 20:19 | 6th · 6th on team | 105.2 | +0.1% | PR CR SR CSR |
| 1993-10-16 | Parkland | 4828m | 20:22 | 4th · 4th on team | 106.3 | +1.1% | PR CR R SR CSR RSR |
| 1993-10-07 | Stephen Decatur Middle School | 4586m | 19:29 | 13th · 13th on team | 99.5 | -5.0% | ★PR ★CR R SR CSR RSR |
| 1993-09-30 | Kennekuk Cove County Park | 4828m | 22:10 | 12th · 12th on team | 94.4 | -1.5% | PR CR SR CSR |
| 1993-09-25 | Bloomington High School | 4828m | 22:28 | 2nd · 2nd on team | 95.6 | +0.8% | PR CR R SR CSR RSR |
| 1993-09-11 | Kennekuk Cove County Park | 3218m | 15:14 | 3rd · 3rd on team | 90.9 | +1.3% | ★PR ★CR R SR CSR RSR |
| 1993-09-07 | Parkland | 4828m | 26:39 | 13th · 13th on team | 81.6 | +1.1% | CR CSR |
| 1993-09-04 | University of Illinois Cross Country Course | 4828m | 24:26 | 10th · 10th on team | 87.8 | +0.8% | PR CR R SR CSR RSR |