Keith Rocco
Tenafly (NJ) · 12 · BIG NORTHNJ D3NJSIAA NORTH 1 D3BERGEN · Compare head to head
Athlete rating
103.9
2018 TF season
Races
8
Seasons
4
2015 — 2018
RankedNation #88023·NY #4979·Team #11
?
Training paces
& VO2max →
critical speed
6:25/mi, fitted from
4 races in 2017
Cross Country
2017 XC
111.0
Tenafly (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-04 |
Garret Mountain Reservation
|
5000m |
19:26 |
97th
· 7th on team |
109.6 |
+0.035 |
★CR
CSR
|
| 2017-10-28 |
Darlington Park
|
5000m |
18:36.6 |
99th
· 7th on team |
111.6 |
+0.003 |
★PR
★CR
SR
CSR
|
| 2017-10-21 |
Darlington Park
|
5000m |
18:39 |
31st
· 7th on team |
111.9 |
+0.003 |
PR
CR
★R
SR
CSR
RSR
|
2016 XC
106.9
Tenafly (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-27 |
Darlington Park
|
5000m |
19:16 |
57th
· 6th on team |
106.8 |
+0.003 |
PR
CR
SR
CSR
|
| 2016-10-15 |
Garret Mountain Reservation
|
5000m |
19:52 |
50th
· 2nd on team |
106.9 |
+0.035 |
PR
CR
R
SR
CSR
RSR
|
2015 XC
100.9
Tenafly (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-29 |
Darlington Park
|
5000m |
20:08 |
79th
· 3rd on team |
103.4 |
+0.003 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-15 |
Garret Mountain Reservation
|
5000m |
21:37 |
82nd
· 2nd on team |
98.3 |
+0.035 |
PR
CR
R
SR
CSR
RSR
|
