Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Clackamas Community College | 5000m | 19:23.2 | 29th · 4th on team | 108.3 | -0.000 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Fernhill Park | 5000m | 20:07 | 148th · 2nd on team | 104.1 | -0.004 | ★CR SR CSR RSR |
| 2009-10-14 | Tualatin HS | 5000m | 21:09 | 17th · 8th on team | 100.0 | +0.001 | ★CR CSR |
| 2009-10-07 | Joe Dancer Park | 5000m | 20:22.6 | 19th · 5th on team | 102.4 | +0.005 | ★CR CSR RSR |
| 2009-10-03 | Bryant Park | 5000m | 20:18.5 | 174th · 8th on team | 101.6 | -0.009 | ★CR SR CSR RSR |
| 2009-09-23 | Mary S. Young Park | 5000m | 21:15.2 | 23rd · 5th on team | 100.6 | +0.011 | ★CR CSR RSR |
| 2009-09-19 | Bush Park | 5000m | 20:30.7 | 56th · 2nd on team | 100.2 | -0.005 | ★CR SR CSR RSR |
| 2009-09-12 | Flying M Ranch | 3000m | 29:49.1 | 109th · 5th on team | 40.6 | +0.438 | CSR |
| 2009-09-03 | Wilsonville HS | 3000m | 12:01 | 61st · 4th on team | 96.9 | -0.005 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-01 | Joe Dancer Park | 5000m | 21:01.3 | 30th · 11th on team | 100.4 | +0.005 | SR CSR |
| 2008-09-27 | Flying M Ranch | 3000m | 29:04.3 | 86th · 18th on team | 41.9 | +0.438 | SR CSR |
| 2008-09-17 | Tigard HS | 5000m | 21:24 | 23rd · 12th on team | 97.9 | -0.007 | CSR |
| 2008-09-13 | Bush Park | 5000m | 21:11 | 106th · 14th on team | 99.0 | -0.005 | CR SR CSR |
| 2008-09-05 | Rood Bridge Park | 5000m | 21:41 | 104th · 13th on team | 100.9 | +0.035 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-25 | Clackamas Community College | 5000m | 20:01 | 37th · 12th on team | 104.7 | -0.000 | PR CR SR CSR |
| 2007-10-17 | Joe Dancer Park | 5000m | 20:45 | 28th · 11th on team | 102.1 | +0.005 | CR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 20:12.8 | 74th · 6th on team | 103.4 | -0.004 | PR CR SR CSR |
| 2007-10-10 | Tigard HS | 5000m | 21:11 | 30th · 20th on team | 98.2 | -0.007 | ★CR SR CSR |
| 2007-10-03 | Molalla River State Park | 5000m | 21:51 | 32nd · 11th on team | 98.8 | +0.032 | ★CR SR CSR |
| 2007-09-29 | Flying M Ranch | 3000m | 27:12 | 13th · 4th on team | 44.4 | +0.438 | PR ★CR SR CSR |
| 2007-09-25 | Amity HS | 5000m | 22:00 | 17th · 3rd on team | 106.1 | +0.118 | ★CR R SR CSR RSR |
| 2007-09-19 | Joe Dancer Park | 3000m | — | — | — | +0.013 | ★CR CSR |
| 2007-09-15 | Bush Park | 5000m | 22:07 | 124th · 10th on team | 94.5 | -0.005 | CR SR CSR RSR |
| 2007-09-06 | Camp Magruder - United Methodist | 3100m | 15:26 | 146th · 10th on team | 89.4 | +0.111 | ★PR ★CR SR CSR RSR |
| 2007-08-31 | Wilsonville HS | 3000m | — | — | — | -0.005 | PR CR SR CSR |
| 2007-08-31 | Wilsonville HS | 3000m | — | — | — | -0.005 |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Clackamas Community College | 5000m | 21:01 | 57th · 18th on team | 100.0 | -0.000 | PR CR R SR CSR RSR |
| 2006-10-18 | Clackamas High School | 5000m | 21:56 | 50th · 18th on team | 96.1 | +0.001 | ★CR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 22:45.5 | 163rd · 5th on team | 92.6 | -0.001 | ★CR CSR |
| 2006-09-30 | Bryant Park | 5000m | 21:32 | 81st · 15th on team | 97.8 | -0.009 | PR CR R SR CSR RSR |
| 2006-09-20 | Newberg High School | 5000m | 23:31 | 26th · 26th on team | 89.9 | +0.017 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Wilsonville Memorial Park | 5000m | 25:40.9 | 181st · 31st on team | 85.6 | +0.043 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Pacific Conference Novice Meet | 1500m | 4:51.9 | 14th · 1st on team | 108.1 | -0.028 | ★PR SR RSR |
| 2010-05-11 | Tualatin at McMinnville | 1500m | 4:53.7 | 5th · 3rd on team | 107.3 | -0.028 | PR SR RSR |
| 2010-05-05 | McMinnville at Newberg | 1500m | 4:57.9 | 7th · 4th on team | 105.4 | -0.028 | PR SR RSR |
| 2010-04-28 | McMinnville at Forest Grove | 1500m | 5:02.54 | 9th · 1st on team | 104.7 | -0.025 | RSR |
| 2010-04-22 | McMinnville Invitational | 1mile | 5:27.23 | 4th · 2nd on team | 104.3 | -0.028 | ★PR SR |
| 2010-04-14 | Tigard at McMinnville | 800m | 2:36.4 | 6th · 4th on team | 96.1 | -0.028 | ★PR SR |
| 2010-04-14 | Tigard at McMinnville | 1500m | 5:01.4 | 5th · 3rd on team | 104.4 | -0.028 | PR SR RSR |
| 2010-04-07 | McMinnville at Canby | 1500m | 5:04 | 8th · 5th on team | 102.5 | -0.034 | PR SR RSR |
| 2010-03-18 | Race results → | 3000m | 11:15.8 | 27th · 3rd on team | 101.4 | — | SR RSR |
| 2010-03-11 | Race results → | discus | 54-07 | — | — | — | |
| 2010-03-11 | Race results → | shot | 26-01.00 | — | — | — | |
| 2010-03-04 | The Dressel Mile | 1mile | 5:42 | 8th · 8th on team | 99.5 | -0.024 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Race results → | 3000m | 11:25.63 | 7th · 4th on team | 100.1 | — | |
| 2009-05-08 | Race results → | 1500m | 5:05.27 | 15th · 4th on team | 103.2 | — | |
| 2009-05-05 | McMinnville vs Newberg | 1500m | 5:06.1 | 4th · 3rd on team | 103.5 | -0.028 | RSR |
| 2009-05-05 | McMinnville vs Newberg | 3000m | 11:23.67 | 2nd · 2nd on team | 101.0 | -0.028 | |
| 2009-04-29 | McMinnville vs Forest Grove | 1500m | 5:05.1 | 17th · 6th on team | 102.7 | -0.028 | PR SR RSR |
| 2009-04-22 | Mac Invite | 1500m | 5:06.5 | 13th · 5th on team | 102.7 | -0.028 | PR SR RSR |
| 2009-04-15 | McMinnville @ Tigard | 3000m | 11:12.48 | 6th · 3rd on team | 101.7 | -0.029 | SR |
| 2009-04-08 | McMinnville vs Canby | 1500m | 5:09.4 | 5th · 1st on team | 102.3 | -0.028 | PR SR RSR |
| 2009-04-08 | McMinnville vs Canby | 3000m | 11:17.6 | 4th · 2nd on team | 101.5 | -0.028 | |
| 2009-04-01 | McMinnville at Tualatin | 3000m | 11:20.9 | 1st · 1st on team | 101.7 | -0.028 | RSR |
| 2009-03-19 | Race results → | 3000m | 11:15.5 | 21st · 3rd on team | 101.6 | — | SR RSR |
| 2009-03-12 | Race results → | 1mile | 5:41.7 | 7th · 7th on team | 99.9 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Race results → | 3000m | 11:10.5 | 4th · 2nd on team | 102.6 | — | ★PR SR RSR |
| 2008-05-06 | McMinnville at Forest Grove | 3000m | 11:30.25 | 9th · 6th on team | 100.0 | -0.025 | RSR |
| 2008-04-30 | McMinnville vs Tualatin | 3000m | 11:30.2 | 6th · 4th on team | 99.6 | -0.028 | PR SR RSR |
| 2008-04-23 | McMinnville vs. S. Salem | 3000m | 11:57.3 | 6th · 4th on team | 96.8 | -0.025 | |
| 2008-04-16 | McMinnville vs Tigard | 800m | 2:40.2 | 12th · 9th on team | 94.5 | -0.025 | PR SR |
| 2008-04-16 | McMinnville vs Tigard | 1500m | 5:25.4 | 12th · 10th on team | 97.4 | -0.025 | |
| 2008-04-09 | Race results → | 3000m | 12:01.9 | 7th · 4th on team | 95.3 | — | |
| 2008-04-03 | Canby versus McMinnville | 1500m | 5:18.5 | 16th · 9th on team | 97.8 | -0.034 | PR SR RSR |
| 2008-04-03 | Canby versus McMinnville | 3000m | 11:53.7 | 7th · 4th on team | 95.6 | -0.034 | PR SR |
| 2008-03-20 | 24th McMinnville Invitational | 3000m | 12:20.1 | 9th · 6th on team | 92.9 | -0.028 | PR SR RSR |