Racecast

Zachary Williams

Millburn (NJ) · 12 · SECNJ D3NJSIAA NORTH 2 D3ESSEX · Compare head to head

Athlete rating 120.6 2019 TF season
Best race 122.4 TF
Races 27
Seasons 5 2015 — 2019

RankedNation #13705·NJ #480·NJ D3 #131·NJSIAA NORTH 2 #83·NJSIAA NORTH 2 D3 #114·SEC #19·Team #6 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 14 races in 2018

Cross Country

2018 XC 116.6

Millburn (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Greystone XC Course 5000m 17:28.4 32nd · 3rd on team 117.3 -0.040 CSR
2018-10-26 Brookdale Park 5000m 16:57.7 22nd · 2nd on team 115.5 -0.073 ★PR ★CR SR CSR
2018-10-06 Holmdel Park 5000m 17:44 73rd · 2nd on team 119.4 +0.004 ★CR R CSR RSR
2018-10-03 Branch Brook Park 5000m 17:43.9 16th · 2nd on team 114.3 -0.052 ★CR SR CSR RSR

2017 XC 114.7

Millburn (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Greystone XC Course 5000m 17:27.5 55th · 2nd on team 116.4 -0.040 R RSR
2017-10-27 Brookdale Park 5000m 17:13.1 35th · 2nd on team 113.9 -0.073 PR CR SR CSR
2017-10-13 Greystone XC Course 5000m 17:21.2 23rd · 2nd on team 116.1 -0.040 PR ★CR R SR CSR RSR
2017-10-07 Holmdel Park 5000m 18:28 73rd · 2nd on team 116.1 +0.004 CR R CSR RSR
2017-10-03 Branch Brook Park 5000m 18:02.7 36th · 3rd on team 110.8 -0.052 PR CR R SR CSR RSR

2016 XC 103.0

Millburn (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Brookdale Park 5000m 18:56.7 30th · 8th on team 104.0 -0.073 PR CR SR CSR
2016-10-15 Branch Brook Park 5000m 19:55.8 38th · 2nd on team 100.6 -0.052 CR CSR
2016-09-24 Greystone XC Course 5000m 19:20.4 31st · 5th on team 104.4 -0.040 PR CR R SR CSR RSR

2015 XC 101.4

Millburn (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-06 Branch Brook Park 3200m 12:54.4 16th · 1st on team 98.5 -0.018 ★PR ★CR SR CSR
2015-09-26 Greystone XC Course 2600m 9:58.2 33rd · 1st on team 104.2 +0.012 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 118.9

Millburn (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 NJSIAA Sectionals North 2 Group 3 3200m 10:03 13th · 1st on team 120.3 -0.052 ★PR SR
2019-05-25 NJSIAA Sectionals North 2 Group 3 1600m 4:34.36 10th · 1st on team 122.4 -0.052 ★PR ★R SR RSR
2019-05-17 Essex County Championships 3200m 10:07.46 7th · 1st on team 120.2 -0.048 PR SR
2019-05-17 Essex County Championships 1600m 4:36.69 8th · 1st on team 121.9 -0.048 PR R SR RSR
2019-05-11 Super Essex County Conference American & Liberty Championships 1600m 4:37.39 1st · 1st on team 120.3 -0.059 PR R SR RSR
2019-05-11 Super Essex County Conference American & Liberty Championships 3200m 10:12.65 1st · 1st on team 118.2 -0.059 PR SR
2019-02-10 NJSIAA Sectional Championships - North 2 Gr. 2&3 1600m 4:50.54 13th · 2nd on team 116.8 -0.042
2019-01-21 ECADA Championships 1600m 4:46.16 11th · 1st on team 117.5 -0.053 PR SR RSR
2018-12-22 Super Essex County Conference Indoor Championships 3200m 10:34.12 7th · 1st on team 116.7 -0.053 PR SR RSR
2018-12-22 Super Essex County Conference Indoor Championships 1600m 4:53.29 8th · 1st on team 114.4 -0.053 SR

2018 TF 114.7

Millburn (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 NJSIAA Sectionals North 2 Groups 1 and 4 800m 2:09.39 38th · 1st on team 115.7 -0.052 ★PR SR RSR
2018-05-26 NJSIAA Sectionals North 2 Groups 1 and 4 1600m 4:47.12 20th · 1st on team 117.4 -0.052 PR R SR RSR
2018-01-22 ECADA Championships 1600m 5:02.33 28th · 1st on team 111.0 -0.053 PR SR RSR