Racecast

Rasheed Dowling

Columbia (NY) · 11 · SEC?NJ D4NJSIAA NORTH 2 D4ESSEX · Compare head to head

Athlete rating 90.2 2017 XC season
Best race 101.1 TF
Races 11
Seasons 3 2015 — 2017

RankedNation #174781·NJ #5607·NJ D4 #1773·NJSIAA NORTH 2 #1082·NJSIAA NORTH 2 D4 #1762·SEC #345·Team #229 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 3 races in 2015

Cross Country

2017 XC 90.9

Columbia (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-03 Branch Brook Park 5000m 21:15 74th · 6th on team 94.1 -0.052 SR CSR RSR
2017-09-23 Central Park of Morris County 5000m 23:14.4 107th · 5th on team 89.0 -0.031 ★CR CSR
2017-09-09 Horseshoe Lake 5000m 22:18.5 147th · 10th on team 89.6 -0.055 ★CR SR CSR RSR

2016 XC 96.3

Columbia (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Brookdale Park 5000m 20:47.5 109th · 7th on team 94.8 -0.073 CSR
2016-10-15 Branch Brook Park 5000m 20:46 47th · 2nd on team 96.6 -0.052 ★CR CSR
2016-09-24 Greystone XC Course 5000m 20:37.6 76th · 2nd on team 97.9 -0.040 ★CR SR CSR RSR
2016-09-17 Greystone XC Course 5000m 21:17.6 131st · 1st on team 95.9 -0.040 CR SR CSR RSR

2015 XC 97.6

Columbia (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-30 Brookdale Park 5000m 20:06.4 16th · 2nd on team 97.6 -0.073 ★PR ★CR R SR CSR RSR
2015-10-06 Branch Brook Park 3200m 13:02.3 20th · 2nd on team 97.5 -0.018 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 97.0

Columbia (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-09 Emblem Health Hispanic Games 1mile 5:34.01 37th · 2nd on team 101.1 -0.050 ★PR ★R SR RSR
2015-12-23 Passarelli Invitational 1000m 3:32.08 75th · 5th on team 92.9 -0.030 ★PR SR RSR