Joseph Abate
Putnam Valley (NY) · 12 · SECTION 1NY DC1 DCSECTION 1 NORTHERNC · Compare head to head
Athlete rating
113.8
2018 TF season
Races
41
Seasons
5
2014 — 2018
RankedNation #37761·NY #1897·NY DD #150·1 #231·1 DD #176·SECTION 1 #224·Team #9
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Training paces
& VO2max →
critical speed
5:57/mi, fitted from
11 races in 2017
Cross Country
2017 XC
118.9
Putnam Valley (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-04 |
Bowdoin Park
|
5000m |
17:46.3 |
11th
· 2nd on team |
121.1 |
+0.018 |
★CR
CSR
|
| 2017-10-27 |
Bowdoin Park
|
5000m |
17:58.4 |
13th
· 2nd on team |
119.7 |
+0.018 |
|
| 2017-10-21 |
Bowdoin Park
|
5000m |
17:49.4 |
14th
· 1st on team |
121.7 |
+0.018 |
CR
★R
CSR
RSR
|
| 2017-10-18 |
Pawling HS
|
5000m |
17:20.8 |
4th
· 2nd on team |
117.7 |
-0.034 |
★PR
★CR
SR
CSR
|
| 2017-10-14 |
Byram Hills
|
5000m |
17:34.5 |
13th
· 1st on team |
118.6 |
-0.013 |
★CR
SR
CSR
|
| 2017-09-23 |
Queensbury HS
|
5000m |
17:39.9 |
9th
· 2nd on team |
115.7 |
-0.046 |
★CR
SR
CSR
|
| 2017-09-16 |
Lake Side Park
|
5000m |
17:43.5 |
6th
· 2nd on team |
117.9 |
-0.012 |
★CR
CSR
|
| 2017-09-09 |
Somers HS
|
5000m |
17:42.2 |
8th
· 2nd on team |
118.9 |
-0.006 |
★CR
SR
CSR
RSR
|
2016 XC
117.0
Putnam Valley (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-05 |
Bowdoin Park
|
5000m |
18:08.4 |
15th
· 3rd on team |
119.0 |
+0.018 |
|
| 2016-10-28 |
Bowdoin Park
|
5000m |
17:52.3 |
14th
· 2nd on team |
121.0 |
+0.018 |
CR
R
CSR
RSR
|
| 2016-10-15 |
Bowdoin Park
|
5000m |
18:20.2 |
33rd
· 1st on team |
117.5 |
+0.018 |
CR
R
CSR
RSR
|
| 2016-10-08 |
Byram Hills
|
5000m |
17:48.5 |
19th
· 1st on team |
115.9 |
-0.013 |
CR
CSR
|
| 2016-10-01 |
Beaver River HS XC Course
|
5000m |
17:31.9 |
41st
· 3rd on team |
113.8 |
-0.056 |
★CR
SR
CSR
|
| 2016-09-24 |
Chenago Valley State Park
|
5000m |
17:37.5 |
11th
· 1st on team |
117.1 |
-0.025 |
★CR
SR
CSR
RSR
|
| 2016-09-10 |
Somers HS
|
5000m |
18:24.4 |
12th
· 2nd on team |
114.3 |
-0.006 |
CR
SR
CSR
RSR
|
2015 XC
115.0
Putnam Valley (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-07 |
Bowdoin Park
|
5000m |
18:26.7 |
25th
· 2nd on team |
117.0 |
+0.018 |
|
| 2015-10-17 |
Bowdoin Park
|
5000m |
18:20.5 |
35th
· 2nd on team |
117.3 |
+0.018 |
CR
R
CSR
RSR
|
| 2015-10-10 |
Byram Hills
|
5000m |
18:08.9 |
32nd
· 2nd on team |
115.7 |
-0.013 |
CR
R
CSR
RSR
|
| 2015-10-06 |
Bowdoin Park
|
5000m |
18:32.5 |
8th
· 2nd on team |
115.0 |
+0.018 |
CR
CSR
|
| 2015-10-03 |
Brewster HS
|
5000m |
17:28.1 |
29th
· 3rd on team |
115.7 |
-0.041 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-09-26 |
Six Flags
|
5000m |
18:26 |
32nd
· 3rd on team |
109.1 |
-0.048 |
PR
★CR
R
SR
CSR
RSR
|
2014 XC
103.0
Putnam Valley (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-09-27 |
Proctor Park
|
5000m |
20:00.6 |
62nd
· 1st on team |
105.0 |
-0.012 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-13 |
Somers HS
|
2400m |
9:39.6 |
15th
· 1st on team |
102.9 |
+0.091 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-09-06 |
Bear Mountain State Park
|
4828m |
20:05 |
47th
· 1st on team |
101.1 |
-0.010 |
★PR
★CR
R
SR
CSR
RSR
|