Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Twin Brook Recreation Area | 5000m | 20:32.1 | 11th · 3rd on team | 125.1 | +0.034 | CSR |
| 2018-09-21 | Bonny Eagle HS | 5000m | 19:38 | 3rd · 3rd on team | 127.1 | +0.011 | ★CR CSR RSR |
| 2018-09-14 | Sanford High School | 5000m | 20:27 | 2nd · 2nd on team | 124.7 | +0.023 | ★CR CSR |
| 2018-09-08 | Narragansett Street | 5000m | 19:17.2 | 9th · 2nd on team | 126.2 | -0.017 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Troy Howard Middle School | 5000m | 19:26.8 | 61st · 2nd on team | 127.2 | -0.001 | ★CR SR CSR |
| 2017-10-28 | Twin Brook Recreation Area | 5000m | 19:39.8 | 5th · 2nd on team | 129.9 | +0.034 | SR CSR RSR |
| 2017-10-21 | Twin Brook Recreation Area | 5000m | 20:11.2 | 7th · 3rd on team | 126.9 | +0.034 | SR CSR |
| 2017-10-06 | Marshwood HS | 5000m | 20:19 | 2nd · 2nd on team | 129.5 | +0.081 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Ponaganset High School | 5000m | 18:29.9 | 14th · 1st on team | 134.6 | +0.012 | ★CR ★R CSR RSR |
| 2016-11-05 | Belfast HS | 5000m | 18:22.1 | 1st · 1st on team | 134.0 | -0.003 | ★PR ★CR SR CSR |
| 2016-10-29 | Twin Brook Recreation Area | 5000m | 19:18.2 | 1st · 1st on team | 130.6 | +0.034 | ★CR CSR |
| 2016-10-14 | Saint Joseph's College of Maine | 5000m | 19:11 | 1st · 1st on team | 134.0 | +0.047 | ★CR R CSR RSR |
| 2016-10-01 | Belfast HS | 5000m | 18:36.5 | 2nd · 1st on team | 131.6 | -0.003 | PR CR R SR CSR RSR |
| 2016-09-23 | Yarmouth HS | 5000m | 19:36.5 | 3rd · 1st on team | 131.0 | +0.052 | PR ★CR SR CSR RSR |
| 2016-09-09 | York High School | 5000m | 19:47 | 3rd · 1st on team | 129.9 | +0.022 | PR ★CR SR CSR RSR |
| 2016-09-01 | Falmouth Community Park | 4828m | 20:11 | 1st · 1st on team | 127.1 | +0.082 | ★PR ★CR SR CSR |
| 2016-08-26 | Falmouth Community Park | 3218m | 13:03 | 1st · 1st on team | 127.9 | +0.115 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-03 | Falmouth Community Park | 5000m | 20:57 | 3rd · 1st on team | 122.6 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Falmouth Meet #2 | 5000m | 20:18.39 | 3rd · 2nd on team | — | -0.029 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | Maine Class A State Championship | 800m | 2:21.95 | 1st · 1st on team | 129.6 | -0.038 | |
| 2018-06-02 | Maine Class A State Championship | 1600m | 5:14.18 | 1st · 1st on team | 131.4 | -0.038 | |
| 2018-05-26 | Southwestern Championship | 1600m | 5:13.68 | 2nd · 1st on team | 130.6 | -0.038 | SR |
| 2018-05-26 | Southwestern Championship | 800m | 2:19.5 | 1st · 1st on team | 131.0 | -0.038 | |
| 2018-05-18 | Cumberland County Championships | 1600m | 5:14.9 | 3rd · 1st on team | 131.5 | -0.030 | SR |
| 2018-05-12 | Glenn Loucks Games | 800m | 2:18.04 | 21st · 1st on team | 130.9 | -0.053 | SR |
| 2018-05-07 | SMAA G: Kennebunk, Falmouth, Windham @ Scarborough | 800m | 2:31.2 | 1st · 1st on team | 122.4 | -0.029 | |
| 2018-05-07 | SMAA G: Kennebunk, Falmouth, Windham @ Scarborough | 1600m | 5:19.07 | 1st · 1st on team | 130.2 | -0.029 | SR |
| 2018-05-01 | SMAA:Biddeford, Massabesic, Portland, South Port @ Falmouth | 800m | 2:19.84 | 1st · 1st on team | 132.7 | -0.025 | SR RSR |
| 2018-03-03 | New England HS Championship | 1mile | 5:14.65 | 10th · 1st on team | 130.3 | -0.049 | SR RSR |
| 2018-02-19 | Maine Class A Indoor State Championship | 1mile | 5:23.55 | 3rd · 1st on team | 128.3 | -0.045 | |
| 2018-02-19 | Maine Class A Indoor State Championship | 2miles | 11:50.08 | 5th · 1st on team | 125.9 | -0.045 | |
| 2018-02-10 | SMAA Southwesterns Championships | 800m | 2:25.18 | 2nd · 1st on team | 126.9 | -0.045 | SR |
| 2018-02-10 | SMAA Southwesterns Championships | 1mile | 5:23.04 | 2nd · 1st on team | 128.5 | -0.045 | SR RSR |
| 2018-02-03 | Falmouth, Scarborough, Phillips Exeter Meet | 1mile | 5:37.99 | 1st · 1st on team | 122.4 | -0.037 | |
| 2018-01-25 | SMAA:Falmouth-Scarborough-Westbrook-Windham | 200m | 29.33 | 5th · 3rd on team | — | -0.045 | SR |
| 2018-01-25 | SMAA:Falmouth-Scarborough-Westbrook-Windham | 1mile | 5:25.45 | 1st · 1st on team | 127.5 | -0.045 | SR RSR |
| 2018-01-20 | SMAA:Bonny Eagle-Deering-Falmouth-Massabesic | 800m | 2:25.6 | 2nd · 1st on team | 126.6 | -0.045 | SR |
| 2018-01-09 | SMAA: Cheverus-Falmouth-Noble-Thornton | 2miles | 11:42.17 | 1st · 1st on team | 127.3 | -0.045 | ★PR SR RSR |
| 2018-01-09 | SMAA: Cheverus-Falmouth-Noble-Thornton | 800m | 2:26.17 | 1st · 1st on team | 126.1 | -0.045 | SR |
| 2017-12-16 | SMAA:Biddeford-Falmouth-Marshwood-Portland | 1mile | 5:34.29 | 1st · 1st on team | 123.8 | -0.045 | SR RSR |
| 2017-12-16 | SMAA:Biddeford-Falmouth-Marshwood-Portland | 800m | 2:33.21 | 1st · 1st on team | 119.8 | -0.045 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | MPA Class A State Championship | 1600m | 5:14.32 | 2nd · 1st on team | 131.0 | -0.033 | |
| 2017-06-03 | MPA Class A State Championship | 3200m | 11:27.29 | 3rd · 1st on team | 129.8 | -0.033 | ★PR SR |
| 2017-06-03 | MPA Class A State Championship | 800m | 2:20.43 | 2nd · 1st on team | 130.6 | -0.033 | |
| 2017-05-27 | WMC Championship | 1600m | 5:12.83 | 2nd · 1st on team | 129.6 | -0.049 | ★PR SR |
| 2017-05-27 | WMC Championship | 800m | 2:21.12 | 1st · 1st on team | 127.9 | -0.049 | |
| 2017-05-19 | WMC @ Yarmouth | 1600m | 5:19.49 | 1st · 1st on team | 128.5 | -0.038 | PR SR |
| 2017-05-19 | WMC @ Yarmouth | 800m | 2:27.44 | 1st · 1st on team | 123.7 | -0.038 | |
| 2017-04-28 | WMC: Greely, Falmouth, Sacopee Valley @ Gray-New Gloucester | 400m | 1:03.1 | 1st · 1st on team | — | -0.017 | SR |
| 2017-04-28 | WMC: Greely, Falmouth, Sacopee Valley @ Gray-New Gloucester | 3200m | 11:30.88 | 1st · 1st on team | 131.2 | -0.017 | PR SR |
| 2017-04-21 | Trinity HS Elite Distance Invite | 1mile | 5:15.32 | 2nd · 1st on team | 130.6 | -0.041 | |
| 2017-03-04 | New England Championship | 1000m | 2:59.26 | 10th · 1st on team | 130.9 | -0.049 | ★PR SR |
| 2017-02-20 | Class A State Championships | 1mile | 5:24.12 | 1st · 1st on team | 127.7 | -0.045 | |
| 2017-02-20 | Class A State Championships | 800m | 2:20.17 | 3rd · 1st on team | 131.0 | -0.045 | |
| 2017-01-21 | 35th Yale Interscholastic Track and Field Classic | 800m | 2:18.98 | 6th · 1st on team | 129.6 | -0.054 | SR |
| 2017-01-13 | WMC; Traip, York, Falm, YARM, GNG, , PRHS, ,Sacopee Valley, Lisb | 1mile | 5:13.1 | 1st · 1st on team | 132.2 | -0.045 | ★PR SR |
| 2017-01-13 | WMC; Traip, York, Falm, YARM, GNG, , PRHS, ,Sacopee Valley, Lisb | 800m | 2:21.19 | 1st · 1st on team | 130.0 | -0.045 | |
| 2017-01-06 | WMC: Fal, Traip, York, Fryeburg, FreE, Cape, Greely, St Doms | 1mile | 5:14.35 | 1st · 1st on team | 132.6 | -0.047 | PR SR RSR |
| 2017-01-06 | WMC: Fal, Traip, York, Fryeburg, FreE, Cape, Greely, St Doms | 800m | 2:20.57 | 1st · 1st on team | 131.8 | -0.047 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | New England Interscholastic Outdoor Track and Field Championships | 800m | 2:17.65 | 13th · 1st on team | 131.0 | -0.045 | ★PR R SR RSR |
| 2016-06-04 | MPA Class A State Championships | 800m | 2:23.54 | 2nd · 1st on team | 127.3 | -0.033 | |
| 2016-04-29 | WMC @ Poland | 800m | 2:24 | 1st · 1st on team | 127.5 | -0.030 | |
| 2016-02-15 | MPA Class A Indoor State Championships | 800m | 2:23.04 | 2nd · 1st on team | 128.7 | -0.040 | PR R SR RSR |
| 2016-01-29 | WMC: Greely, Falm, York, Yarm, GNG, Free | 800m | 2:23.12 | 1st · 1st on team | 128.0 | -0.045 | PR R SR RSR |
| 2016-01-29 | WMC: Greely, Falm, York, Yarm, GNG, Free | 200m | 29.21 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2016-01-15 | WMC:Wells, PRHS,Traip, Falm, Frye, NYA,S | 400m | 1:02.45 | 1st · 1st on team | — | -0.045 | ★PR SR |