Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Borher Park | 5000m | 23:36 | 178th · 6th on team | 88.8 | -0.016 | CSR |
| 2018-10-03 | Community Park at Winterplace | 5000m | 21:24 | 123rd · 13th on team | 96.4 | -0.045 | ★PR ★CR SR CSR RSR |
| 2018-09-29 | Kenilworth Park | 5000m | 25:18 | 160th · 6th on team | 85.1 | -0.001 | ★CR SR CSR |
| 2018-09-21 | Sherwood High School | 5000m | 25:55.8 | 86th · 25th on team | 85.8 | +0.041 | SR CSR RSR |
| 2018-09-18 | High Point Farm | 5000m | 27:00 | 43rd · 27th on team | 81.9 | +0.026 | ★CR SR CSR RSR |
| 2018-09-12 | Northwest High School | 5000m | 29:20 | 48th · 28th on team | 74.9 | +0.029 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-11 | Northwest High School | 5000m | 22:58.8 | 89th · 31st on team | 95.7 | +0.029 | ★CR SR CSR RSR |
| 2017-10-11 | Northwest High School | 5000m | 24:56 | 99th · 36th on team | 88.2 | +0.029 | |
| 2017-09-19 | Meadowbrook Park Playground | 5000m | 23:41.3 | 56th · 15th on team | 89.5 | +0.003 | ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 26:40 | 435th · 7th on team | 80.9 | +0.009 | ★CR CSR |
| 2017-09-12 | Walt Whitman HS | 5000m | 25:17.2 | 45th · 24th on team | 88.0 | +0.067 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Borher Park | 5000m | 21:52.5 | 223rd · 8th on team | 95.5 | -0.016 | PR ★CR SR CSR |
| 2016-09-27 | Sherwood High School | 5000m | 22:23.6 | 23rd · 8th on team | 99.1 | +0.041 | PR ★CR R SR CSR RSR |
| 2016-09-20 | Northwest High School | 5000m | 23:36 | 29th · 17th on team | 92.4 | +0.029 | PR CR R SR CSR RSR |
| 2016-09-10 | Fair Hill Race Track | 5000m | 24:34 | 168th · 14th on team | 89.4 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | MPSSAA 4A West Region Championships | 110mh | 16.46 | 16th · 6th on team | — | -0.030 | |
| 2019-05-16 | MPSSAA 4A West Region Championships | 110mh | 16.05 | 11th · 5th on team | — | -0.030 | |
| 2019-05-08 | Montgomery County Championships | 110mh | 16.29 | 7th · 2nd on team | — | -0.033 | |
| 2019-05-04 | Mullins Russell Track Classic | lj | 16-05.00 | — | — | -0.045 | |
| 2019-05-04 | Mullins Russell Track Classic | 110mh | 16.73 | 15th · 6th on team | — | -0.045 | |
| 2019-05-04 | Mullins Russell Track Classic | 300mh | 44.53 | 16th · 3rd on team | — | -0.045 | |
| 2019-05-04 | Mullins Russell Track Classic | 110mh | 15.64 | 11th · 2nd on team | — | -0.045 | |
| 2019-04-18 | Lanham Rebel Relays | 100m | 12.14 | 23rd · 2nd on team | — | -0.033 | ★PR SR |
| 2019-04-13 | 26th Annual Chuck Zonis Invitational | lj | 18-04.00 | — | — | -0.037 | |
| 2019-04-13 | 26th Annual Chuck Zonis Invitational | discus | 85-04.50 | — | — | -0.037 | |
| 2019-04-13 | 26th Annual Chuck Zonis Invitational | 800m | 2:25.65 | 8th · 1st on team | 104.0 | -0.037 | ★PR ★R SR RSR |
| 2019-04-13 | 26th Annual Chuck Zonis Invitational | 200m | 24.69 | 4th · 1st on team | — | -0.037 | SR |
| 2019-04-09 | Northwest at Poolesville | 110mh | 15.64 | 3rd · 3rd on team | — | -0.033 | SR |
| 2019-04-09 | Northwest at Poolesville | 300mh | 43.44 | 1st · 1st on team | — | -0.033 | SR |
| 2019-04-06 | Trojan Invitational | 110mh | 17.2 | 19th · 4th on team | — | -0.035 | |
| 2019-04-02 | Clarksburg @ Northwest | 300mh | 44.14 | 6th · 4th on team | — | -0.020 | |
| 2019-04-02 | Clarksburg @ Northwest | 110mh | 18.04 | 5th · 4th on team | — | -0.020 | |
| 2019-03-26 | Damascus, Seneca Valley @ Northwest | 300mh | 44.14 | 1st · 1st on team | — | -0.020 | SR |
| 2019-03-26 | Damascus, Seneca Valley @ Northwest | 110mh | 17.14 | 2nd · 2nd on team | — | -0.020 | SR |
| 2019-01-19 | Eastern Shore HS Invite | shot | 29-06.50 | — | — | -0.042 | |
| 2019-01-19 | Eastern Shore HS Invite | tj | 37-08.00 | — | — | -0.042 | |
| 2019-01-19 | Eastern Shore HS Invite | 60m | 7.8 | 16th · 3rd on team | — | -0.042 | ★PR SR |
| 2019-01-16 | Montgomery County Championships | 55mh | 8.46 | 10th · 3rd on team | — | -0.051 | SR |
| 2019-01-16 | Montgomery County Championships | 55mh | 8.52 | 12th · 4th on team | — | -0.051 | |
| 2019-01-05 | Smithsburg Indoor invitational | 55mh | 8.59 | 4th · 1st on team | — | -0.039 | SR |
| 2018-12-17 | MCPS and AACPHS Meet | 55mh | 8.68 | 8th · 1st on team | — | -0.045 | |
| 2018-12-17 | AA vs Balt vs Mont #2 | 55mh | 8.68 | 8th · 1st on team | — | -0.045 | |
| 2018-12-13 | MCPS Meet | lj | 17-03.00 | — | — | -0.051 | |
| 2018-12-13 | MCPS Meet | tj | 36-06.00 | — | — | -0.051 | |
| 2018-12-13 | MCPS Meet | 300m | 42.35 | 31st · 2nd on team | — | -0.051 | SR |
| 2018-12-13 | MCPS Meet | 55mh | 8.67 | 5th · 1st on team | — | -0.051 | SR |
| 2018-12-08 | Ed Bowie Invitational | 55mh | 8.82 | 21st · 2nd on team | — | -0.045 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Montgomery County B Championships | discus | 71-10 | — | — | -0.039 | |
| 2018-05-12 | Montgomery County B Championships | 300mh | 45.84 | 3rd · 3rd on team | — | -0.039 | |
| 2018-05-12 | Montgomery County B Championships | 110mh | 16.94 | 4th · 4th on team | — | -0.039 | |
| 2018-05-12 | Montgomery County B Championships | 110mh | 19.64 | 19th · 8th on team | — | -0.039 | |
| 2018-04-23 | Quince Orchard & NW @ Clarksburg | 300mh | 45.24 | 5th · 3rd on team | — | -0.030 | SR |
| 2018-04-23 | Quince Orchard & NW @ Clarksburg | 110mh | 16.44 | 3rd · 2nd on team | — | -0.030 | |
| 2018-04-21 | McNamara Mustangs Invitational | 110mh | 17.35 | 34th · 4th on team | — | -0.049 | |
| 2018-04-10 | Seneca Valley @ Northwest | 300mh | 48.24 | 5th · 4th on team | — | -0.020 | |
| 2018-04-10 | Seneca Valley @ Northwest | 110mh | 17.84 | 2nd · 2nd on team | — | -0.020 | |
| 2018-04-04 | Damascus and Northwest @ Poolesville | discus | 88-01 | — | — | -0.010 | |
| 2018-04-04 | Damascus and Northwest @ Poolesville | discus | 88-01 | — | — | -0.010 | |
| 2018-04-04 | Damascus and Northwest @ Poolesville | discus | 88-01 | — | — | -0.010 | |
| 2018-04-04 | Damascus and Northwest @ Poolesville | discus | 88-01 | — | — | -0.010 | |
| 2018-04-04 | Damascus and Northwest @ Poolesville | discus | 88-01 | — | — | -0.010 | |
| 2018-04-04 | Damascus and Northwest @ Poolesville | discus | 88-01 | — | — | -0.010 | |
| 2018-04-04 | Damascus and Northwest @ Poolesville | discus | 88-01 | — | — | -0.010 | |
| 2018-04-04 | Damascus and Northwest @ Poolesville | discus | 88-01 | — | — | -0.010 | |
| 2018-04-04 | Damascus and Northwest @ Poolesville | 300mh | 45.34 | 5th · 4th on team | — | -0.010 | SR |
| 2018-04-04 | Damascus and Northwest @ Poolesville | 110mh | 14.84 | 2nd · 2nd on team | — | -0.010 | ★PR SR |
| 2018-02-20 | MPSSAA 4A State Championships | 55mh | 8.4 | 19th · 3rd on team | — | -0.045 | |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 55mh | 8.43 | 7th · 3rd on team | — | -0.008 | |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 55mh | 8.62 | 11th · 4th on team | — | -0.008 | |
| 2018-01-30 | Montgomery County Championships | 55mh | 8.44 | 12th · 4th on team | — | -0.045 | |
| 2018-01-30 | Montgomery County Championships | 55mh | 8.37 | 11th · 3rd on team | — | -0.045 | |
| 2018-01-13 | Montgomery Invitational | 55mh | 8.23 | 21st · 3rd on team | — | -0.045 | ★PR SR |
| 2017-12-26 | MCPS Meet #3 | 300m | 39.84 | 40th · 5th on team | — | -0.045 | |
| 2017-12-26 | MCPS Meet #3 | 55mh | 8.47 | 3rd · 1st on team | — | -0.045 | |
| 2017-12-05 | MCPS Meet #1 | 55mh | 8.37 | 4th · 2nd on team | — | -0.045 | PR SR |
| 2017-12-05 | MCPS Meet #1 | 300m | 39.61 | 16th · 2nd on team | — | -0.045 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | MPSSAA 4A West Regional Championships | tj | 36-08.25 | — | — | -0.020 | |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 110mh | 16.78 | 22nd · 6th on team | — | -0.020 | |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 110mh | 15.82 | 14th · 5th on team | — | -0.020 | PR SR |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 300mh | 42.82 | 11th · 2nd on team | — | -0.020 | |
| 2017-05-13 | MCPS B Meet | 110mh | 16.24 | 1st · 1st on team | — | -0.039 | PR SR |
| 2017-05-13 | MCPS B Meet | 300mh | 42.64 | 1st · 1st on team | — | -0.039 | |
| 2017-05-13 | MCPS B Meet | 110mh | 16.54 | 2nd · 2nd on team | — | -0.039 | |
| 2017-05-02 | Northwest @ Quince Orchard | 110mh | 16.54 | 3rd · 3rd on team | — | -0.020 | PR SR |
| 2017-05-02 | Northwest @ Quince Orchard | 200m | 24.14 | 4th · 4th on team | — | -0.020 | ★PR SR |
| 2017-05-02 | Northwest @ Quince Orchard | 300mh | 42.84 | 2nd · 2nd on team | — | -0.020 | |
| 2017-04-08 | Charas Heurich Invitational | 300mh | 44.24 | 3rd · 3rd on team | — | -0.035 | |
| 2017-04-08 | Charas Heurich Invitational | 110mh | 16.9 | 3rd · 3rd on team | — | -0.035 | |
| 2017-04-05 | Clarksburg, Northwest @ Damascus | lj | 17'7 | — | — | -0.019 | |
| 2017-04-05 | Clarksburg, Northwest @ Damascus | tj | 38'0 | — | — | -0.019 | |
| 2017-04-05 | Clarksburg, Northwest @ Damascus | 300mh | 42.64 | 2nd · 2nd on team | — | -0.019 | PR SR |
| 2017-04-05 | Clarksburg, Northwest @ Damascus | 110mh | 16.84 | 4th · 3rd on team | — | -0.019 | PR SR |
| 2017-03-25 | Central Invitational | 110mh | 17.42 | 11th · 3rd on team | — | -0.035 | SR |
| 2017-01-28 | Franklin & Marshall HS Invitational | lj | 16-11.25 | — | — | -0.038 | |
| 2017-01-28 | Franklin & Marshall HS Invitational | tj | 38-09.00 | — | — | -0.038 | |
| 2017-01-28 | Franklin & Marshall HS Invitational | 60mh | 9.04 | 8th · 3rd on team | — | -0.038 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | 4A West Region Championships Day 2 | tj | 37-11.00 | — | — | -0.020 | |
| 2016-05-14 | Montgomery County B Championships | tj | 39-03.00 | — | — | -0.039 | |
| 2016-05-14 | Montgomery County B Championships | 110mh | 16.94 | 3rd · 3rd on team | — | -0.039 | PR SR |
| 2016-05-14 | Montgomery County B Championships | 300mh | 46.34 | 6th · 3rd on team | — | -0.039 | |
| 2016-04-19 | Damascus, Quince Orchard @ Northwest | tj | 37-04.00 | — | — | -0.020 | |
| 2016-04-19 | Damascus, Quince Orchard @ Northwest | 300mh | 44.74 | 5th · 5th on team | — | -0.020 | PR SR |
| 2016-04-12 | Watkins Mill @ Northwest | 100m | 13.34 | 13th · 13th on team | — | -0.020 | PR SR |
| 2016-03-22 | Northwest vs Seneca Valley Dual | 110mh | 19.74 | 7th · 5th on team | — | -0.011 | PR SR |
| 2016-03-22 | Northwest vs Seneca Valley Dual | 300mh | 47.84 | 5th · 3rd on team | — | -0.011 | PR SR |
| 2015-12-29 | MCPS #3 | 55mh | 10.84 | 19th · 3rd on team | — | -0.045 | PR SR |
| 2015-12-29 | MCPS #3 | 300m | 46.09 | 126th · 7th on team | — | -0.045 | PR SR |