Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Florida State University Rec SportsPlex | 5000m | 21:51.5 | 10th · 1st on team | 116.8 | +0.029 | ★CR CSR |
| 2023-10-19 | Fairgrounds Park | 5000m | 22:21 | 40th · 2nd on team | 116.9 | +0.049 | ★CR CSR |
| 2023-09-01 | Broomfield County Commons Park | 5000m | 21:16 | 18th · 1st on team | 123.3 | +0.053 | ★CR SR CSR RSR |
| 2023-08-25 | Adams County Regional Park | 5000m | 22:04.7 | 21st · 3rd on team | 117.5 | +0.048 | ★CR SR CSR RSR |
| 2023-08-19 | Northwest Open Space | 5000m | 22:20.6 | 3rd · 2nd on team | 113.3 | +0.020 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | University of Tennessee | 5000m | 22:29.6 | 32nd · 1st on team | 116.1 | +0.051 | ★CR CSR |
| 2022-10-20 | Margaret W. Carpenter Recreation Center | 5000m | 21:08 | 22nd · 2nd on team | 120.6 | +0.014 | ★CR CSR RSR |
| 2022-10-07 | Northwest Open Space | 5000m | 20:58 | 55th · 2nd on team | 119.6 | +0.020 | ★PR ★CR SR CSR RSR |
| 2022-09-30 | Thornton High School | 5000m | 21:19.3 | 37th · 2nd on team | 117.9 | +0.009 | ★CR SR CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 22:09.1 | 105th · 4th on team | 109.6 | -0.001 | SR CSR |
| 2022-09-02 | Broomfield County Commons Park | 5000m | 22:47 | 36th · 1st on team | 114.9 | +0.053 | CSR RSR |
| 2022-08-27 | Margaret W. Carpenter Recreation Center | 5000m | 22:42.9 | 21st · 3rd on team | 111.6 | +0.014 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | McAlpine Creek Park | 5000m | 21:56.3 | 35th · 1st on team | 114.8 | +0.002 | ★CR CSR |
| 2021-10-21 | Monfort Park | 5000m | 21:14.4 | 35th · 2nd on team | 120.6 | +0.019 | PR ★CR SR CSR RSR |
| 2021-10-08 | Spring Canyon Park | 5000m | 22:20 | 64th · 2nd on team | 116.4 | +0.037 | ★CR CSR |
| 2021-10-05 | Northwest Open Space | 5000m | 22:14.1 | 11th · 1st on team | 116.2 | +0.020 | CR CSR |
| 2021-09-24 | Clement Park | 5000m | 22:04.4 | 73rd · 3rd on team | 116.9 | +0.030 | ★CR CSR |
| 2021-09-11 | Heritage High School | 5000m | 21:48.2 | 82nd · 2nd on team | 117.7 | -0.001 | ★CR CSR |
| 2021-09-03 | Broomfield County Commons Park | 5000m | 21:47 | 39th · 2nd on team | 120.1 | +0.053 | PR CR SR CSR RSR |
| 2021-08-27 | Adams County Regional Park | 5000m | 22:46 | 15th · 2nd on team | 116.6 | +0.048 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Apalachee Regional Park | 5000m | 22:05 | 81st · 1st on team | 114.7 | +0.005 | PR ★CR SR CSR RSR |
| 2020-09-12 | Spring Canyon Park | 5000m | 23:38 | 37th · 9th on team | 110.2 | +0.037 | CR CSR |
| 2020-09-04 | Broomfield County Commons Park | 5000m | 23:49.1 | 12th · 7th on team | 110.5 | +0.053 | CR CSR |
| 2020-08-28 | Adams County Regional Park | 5000m | 23:31 | 9th · 8th on team | 110.9 | +0.048 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Victor Ashe Park | 3540m | 17:28.4 | 85th · 1st on team | 108.7 | — | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sierra Middle School | 3000m | 13:59.1 | 42nd · 1st on team | 117.5 | +0.063 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Balloon Fiesta Park | 1931m | 14:38.6 | 36th · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | HOKA St. Vrain Invitational | 400m | 1:03.7 | 33rd · 1st on team | — | -0.015 | |
| 2024-05-03 | Front Range League Championships | lj | 15-04.50 | — | — | -0.009 | |
| 2024-05-03 | Front Range League Championships | 400m | 1:03.59 | 19th · 1st on team | — | -0.009 | ★PR SR |
| 2024-04-17 | Norsemen Invitational | lj | 14-09.50 | — | — | -0.002 | |
| 2024-04-17 | Norsemen Invitational | 100m | 13.8 | 4th · 2nd on team | — | -0.002 | ★PR SR |
| 2024-04-13 | Hawk Invitational | lj | 14-10.50 | — | — | -0.003 | |
| 2024-03-29 | Erie Tiger Twilight Invitational | lj | 14-03.50 | — | — | -0.001 | |
| 2024-03-29 | Erie Tiger Twilight Invitational | 100m | 13.83 | 31st · 2nd on team | — | -0.001 | PR SR |
| 2024-03-23 | Broomfield Shootout | lj | 15' 1.75" | — | — | -0.012 | |
| 2024-02-11 | USATF Colorado Indoor Championship | lj | 4.68m | — | — | -0.004 | |
| 2024-02-11 | USATF Colorado Indoor Championship | 400m | 1:06.79 | 11th · 2nd on team | — | -0.004 | PR SR |
| 2024-02-11 | USATF Colorado Indoor Championship | 200m | 29.14 | 15th · 2nd on team | — | -0.004 | ★PR SR |
| 2024-01-28 | USATF Colorado All Comers Meet #3 | lj | 4.64m | — | — | -0.004 | |
| 2024-01-28 | USATF Colorado All Comers Meet #3 | 300m | 46.45 | 30th · 2nd on team | — | -0.004 | ★PR SR |
| 2024-01-21 | USATF Colorado All Comers Meet #2 | lj | 4.65m | — | — | -0.004 | |
| 2024-01-21 | USATF Colorado All Comers Meet #2 | 400m | 1:07.06 | 10th · 2nd on team | — | -0.004 | PR SR |
| 2024-01-21 | USATF Colorado All Comers Meet #2 | 200m | 29.27 | 49th · 7th on team | — | -0.004 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-26 | Adams 12 Five Star Championships | lj | 14-10.50 | — | — | -0.006 | |
| 2023-04-15 | Mountain Range Mustang Invitational | lj | 14-09.25 | — | — | -0.011 | |
| 2023-04-15 | Don Osse Lakewood Tiger Invitational | lj | 14-06.50 | — | — | -0.011 | |
| 2023-04-08 | Hawk Invitational | lj | 14-05.25 | — | — | -0.006 | |
| 2023-04-05 | ZOOMFIELD Grand Prix | lj | 14' 10.2 | — | — | -0.002 | |
| 2023-03-31 | Erie Tiger Twilight Invitational | lj | 14-03.00 | — | — | -0.001 | |
| 2023-03-17 | Mercury Invitational | lj | 13-10.00 | — | — | -0.010 | |
| 2023-03-17 | Mercury Invitational | 400m | 1:08.64 | 4th · 2nd on team | — | -0.010 | PR SR |
| 2023-03-15 | Thornton Early Bird | lj | 13-01.00 | — | — | -0.006 | |
| 2023-03-10 | Max Marr Invitational | lj | 13-5 | — | — | -0.007 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Front Range League Championships | lj | NM | — | — | -0.009 | |
| 2022-05-06 | Front Range League Championships | 1600m | 5:58.57 | 33rd · 2nd on team | 117.9 | -0.009 | ★PR SR |
| 2022-05-06 | Front Range League Championships | 3200m | 13:52.91 | 19th · 2nd on team | 109.7 | -0.009 | |
| 2022-04-16 | Pomona Invitational | lj | 12-05.00 | — | — | -0.011 | |
| 2022-04-16 | Pomona Invitational | 800m | 2:36.96 | 42nd · 1st on team | 120.5 | -0.011 | ★PR SR RSR |
| 2022-04-16 | Pomona Invitational | 1600m | 6:05.86 | 65th · 2nd on team | 114.9 | -0.011 | PR SR |
| 2022-04-09 | Hawk Invitational | lj | 14-01.50 | — | — | -0.006 | |
| 2022-04-09 | Hawk Invitational | 1600m | 6:06.11 | 16th · 2nd on team | 115.2 | -0.006 | |
| 2022-04-01 | Erie Tiger Twilight Invitational | lj | 13-08.00 | — | — | -0.001 | |
| 2022-04-01 | Erie Tiger Twilight Invitational | 1600m | 6:05.99 | 29th · 2nd on team | 115.4 | -0.001 | PR SR |
| 2022-04-01 | Erie Tiger Twilight Invitational | 800m | 2:37.62 | 20th · 2nd on team | 120.5 | -0.001 | PR SR RSR |
| 2022-03-26 | Broomfield Shootout | lj | 14-05.00 | — | — | -0.012 | |
| 2022-03-26 | Broomfield Shootout | 3200m | 13:45.4 | 39th · 2nd on team | 109.8 | -0.012 | ★PR SR RSR |
| 2022-03-26 | Broomfield Shootout | 800m | 2:39.3 | 30th · 2nd on team | 118.5 | -0.012 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | LoboCat Invitational | lj | 13-1.50 | — | — | -0.009 | |
| 2021-06-05 | LoboCat Invitational | 1600m | 6:26.58 | 9th · 2nd on team | 109.5 | -0.009 | PR SR |
| 2021-06-02 | Five Star Championships | lj | 12-03.50 | — | — | -0.006 | |
| 2021-06-02 | Five Star Championships | 1600m | 6:48.74 | 5th · 3rd on team | 103.7 | -0.006 | |
| 2021-05-28 | Lion Classic Invitational | lj | 12-09.50 | — | — | -0.015 | |
| 2021-05-28 | Lion Classic Invitational | 800m | 2:49.66 | 13th · 2nd on team | 111.3 | -0.015 | PR SR RSR |
| 2021-05-26 | Norsemen Invitational | lj | 12-07.00 | — | — | -0.006 | |
| 2021-05-26 | Norsemen Invitational | 1600m | 6:31.96 | 4th · 1st on team | 107.9 | -0.006 | PR SR |
| 2021-05-22 | Centaurus Twilight Meet | lj | 12-10.50 | — | — | -0.012 | |
| 2021-05-22 | Centaurus Twilight Meet | 1600m | 6:37.47 | 45th · 3rd on team | 106.1 | -0.012 | |
| 2021-05-08 | Erie Tiger Invitational | lj | 13-00.00 | — | — | -0.001 | |
| 2021-05-08 | Erie Tiger Invitational | 800m | 2:55.32 | 24th · 1st on team | 109.3 | -0.001 | SR RSR |
| 2021-05-08 | Erie Tiger Invitational | 1600m | 6:34.35 | 23rd · 1st on team | 108.1 | -0.001 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-24 | Colorado Mines HS Indoor Series #4 | 300m | 52.59 | 29th · 1st on team | — | -0.012 | PR SR |
| 2019-01-24 | Colorado Mines HS Indoor Series #4 | 800m | 2:52.76 | 19th · 1st on team | 121.4 | -0.012 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-14 | Martin Luther King Jr. Mile High Classic | shot | 4.29m | — | — | -0.004 | |
| 2018-01-14 | Martin Luther King Jr. Mile High Classic | 1mile | 6:57.06 | 4th · 1st on team | 112.2 | -0.004 | ★PR SR RSR |
| 2018-01-14 | Martin Luther King Jr. Mile High Classic | 800m | 2:53.15 | 2nd · 1st on team | 120.7 | -0.004 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-29 | USATF Colorado Indoor Championship | shot | 4.60m | — | — | -0.004 | |
| 2017-01-29 | USATF Colorado Indoor Championship | 1mile | 7:15 | 3rd · 1st on team | 117.8 | -0.004 | PR SR |
| 2017-01-29 | USATF Colorado Indoor Championship | 400m | 1:24.21 | 9th · 1st on team | — | -0.004 | |
| 2017-01-07 | USATF Colorado All Comer | 400m | 1:20.87 | 4th · 1st on team | — | -0.021 | PR SR |
| 2017-01-07 | USATF Colorado All Comer | 800m | 3:05.2 | 2nd · 1st on team | 124.5 | -0.021 | PR ★R SR RSR |
| 2017-01-07 | USATF Colorado All Comer | 200m | 35.29 | 7th · 1st on team | — | -0.021 | PR SR |