Michael L'Abbate
John F Kennedy Catholic (NY) · 12 · BQ DBSECTION 1 WESTCHESTER · Compare head to head
Athlete rating
114.5
2018 TF season
Races
23
Seasons
5
2014 — 2018
RankedNation #35049·NY #1750·BQ #69·BQ DB #371·Team #2
?
Training paces
& VO2max →
critical speed
6:30/mi, fitted from
8 races in 2017
Cross Country
2017 XC
112.4
John F Kennedy Catholic (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-21 |
Van Cortlandt Park
|
4000m |
14:48.3 |
2nd
· 1st on team |
112.5 |
-0.004 |
★PR
★CR
SR
CSR
|
| 2017-10-14 |
Byram Hills
|
5000m |
18:46.8 |
50th
· 1st on team |
111.0 |
-0.013 |
★CR
CSR
|
| 2017-09-16 |
Lake Side Park
|
5000m |
18:21.7 |
11th
· 1st on team |
113.8 |
-0.012 |
★PR
★CR
SR
CSR
RSR
|
| 2017-09-09 |
Somers HS
|
5000m |
18:42.9 |
25th
· 1st on team |
112.4 |
-0.006 |
★CR
SR
CSR
RSR
|
2016 XC
107.3
John F Kennedy Catholic (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-15 |
Van Cortlandt Park
|
4023m |
15:04.1 |
18th
· 1st on team |
110.4 |
-0.004 |
★PR
★CR
R
SR
CSR
RSR
|
| 2016-10-08 |
Byram Hills
|
5000m |
19:38.3 |
119th
· 2nd on team |
105.1 |
-0.013 |
CR
CSR
|
| 2016-10-01 |
Beaver River HS XC Course
|
5000m |
18:27.2 |
61st
· 2nd on team |
108.1 |
-0.056 |
PR
★CR
R
SR
CSR
RSR
|
| 2016-09-29 |
Van Cortlandt Park
|
4023m |
15:26.9 |
8th
· 2nd on team |
107.2 |
-0.004 |
PR
CR
R
SR
CSR
RSR
|
| 2016-09-10 |
Somers HS
|
5000m |
19:55.9 |
31st
· 2nd on team |
105.6 |
-0.006 |
PR
CR
SR
CSR
RSR
|
2015 XC
104.7
John F Kennedy Catholic (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-07 |
Van Cortlandt Park
|
4000m |
16:06.3 |
60th
· 1st on team |
102.4 |
-0.004 |
|
| 2015-10-22 |
Van Cortlandt Park
|
4000m |
15:36.1 |
21st
· 2nd on team |
106.3 |
-0.004 |
R
RSR
|
| 2015-10-17 |
Van Cortlandt Park
|
4000m |
15:35.5 |
28th
· 3rd on team |
106.0 |
-0.004 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-14 |
Van Cortlandt Park
|
4000m |
15:55.3 |
23rd
· 1st on team |
103.9 |
-0.004 |
PR
CR
SR
CSR
|
| 2015-10-10 |
Byram Hills
|
5000m |
20:00.6 |
23rd
· 1st on team |
104.9 |
-0.013 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-10 |
Byram Hills
|
5000m |
20:00.6 |
23rd
· 1st on team |
104.9 |
-0.013 |
|
2014 XC
102.0
John F Kennedy Catholic (NY) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-11 |
Byram Hills
|
2414m |
9:28.3 |
17th
· 1st on team |
102.0 |
+0.024 |
★PR
★CR
R
SR
CSR
RSR
|