Racecast

Micah Kranzel

Coatesville (PA) · 12 · CHES-MONTPA DAAADistrict 1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 119.8 2019 TF season
Best race 120.3 XC
Races 18
Seasons 5 2015 — 2019

RankedNation #15871·NY #822·Team #4 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 5 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 115.0

Coatesville (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-22 Hershey Parkview Golf Course 5000m 19:14 180th · 4th on team 114.0 +2.7% ★CR CSR
2018-09-08 Kutztown University Farm Course 5000m 18:22.2 48th · 4th on team 115.9 +1.1% ★CR SR CSR RSR

2016 XC 117.9

Coatesville (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Lehigh University - Murray H. Goodman Campus 5000m 17:21 189th · 3rd on team 118.7 -2.9% ★PR ★CR SR CSR
2016-10-10 Unionville HS 5000m 17:48 50th · 4th on team 120.3 +1.0% ★CR ★R SR CSR RSR
2016-09-10 Kutztown University Farm Course 5000m 18:42.2 100th · 3rd on team 114.8 +1.1% CR SR CSR RSR

2015 XC 115.7

Coatesville (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-30 Lehigh University - Murray H. Goodman Campus 5000m 17:46 204th · 4th on team 115.7 -2.9% PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 118.2

Coatesville (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-08 TFCAofGP Last Chance 800m 2:07.48 16th · 2nd on team 119.3 -1.4%
2019-01-26 Ocean Breeze Invitational 800m 2:04.76 11th · 1st on team 120.1 -1.9% ★PR SR RSR
2019-01-12 Molloy-Stanner Games 1000m 2:49.56 53rd · 1st on team 115.0 -1.7% ★PR SR RSR

2018 TF 112.7

Coatesville (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-02-09 TFCAofGP Last Chance Meet 800m 2:10.12 28th · 2nd on team 116.6 -1.4% PR SR RSR
2018-01-20 New Balance Games 1000m 2:58.74 172nd · 5th on team 108.8 -1.7% SR RSR

2017 TF 110.5

Coatesville (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-28 ocean breeze HS invitational 1mile 5:04.66 299th · 3rd on team 110.6 -1.9% ★PR SR
2017-01-21 New Balance Games 1000m 2:52.56 63rd · 2nd on team 112.3 -1.7% PR SR RSR
2016-12-10 Ursinus HS Open 1mile 5:14.43 44th · 3rd on team 108.6 -1.3% PR SR RSR

2016 TF 108.3

Coatesville (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-23 Leonard Stephan Invitational 1600m 5:10.11 23rd · 3rd on team 108.6 -1.0% ★PR SR
2016-04-16 Black Knight Invitational 3200m 11:12.93 39th · 2nd on team 108.9 -0.5% ★PR SR
2016-04-02 Bruce Dallas Invitational 1600m 5:11.03 38th · 2nd on team 109.3 -0.3% PR SR RSR
2016-01-31 Ocean Breeze HS Invitational 800m 2:19.75 21st · 2nd on team 106.4 -1.9% PR SR RSR