Racecast

Michael Dimisa

Centerville (OH) · 12 · GWOC · Compare head to head

Athlete rating 106.6 2018 XC season
Best race 112.4 XC
Races 26
Seasons 5 2014 — 2018

RankedNation #80408·OH #3807·OH D1 #3516·GWOC #140·Team #81 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 3 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 105.4

Centerville (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Laverne Gibson Course 5000m 20:24.2 814th · 14th on team 104.6 +0.029 CSR
2018-10-13 Northmont High School 5000m 19:10 90th · 20th on team 107.9 +0.004 ★CR SR CSR RSR
2018-09-22 Centerville HS 5000m 19:41.2 258th · 8th on team 105.7 +0.003 SR CSR RSR
2018-08-25 Wilmington College 5000m 20:04.2 93rd · 27th on team 103.4 +0.009 ★CR SR CSR RSR

2017 XC 106.1

Centerville (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Laverne Gibson Course 5000m 19:02.1 611th · 3rd on team 110.5 +0.029 CSR RSR
2017-10-14 Centerville HS 5000m 20:05.4 111th · 29th on team 103.1 +0.003
2017-09-23 Centerville HS 5000m 19:39.4 47th · 2nd on team 107.5 +0.003 CSR RSR
2017-09-16 EP Tom Sawyer State Park 5000m 20:08.2 213th · 11th on team 104.0 +0.003 ★CR CSR
2017-09-09 Mason HS 5000m 19:18.7 45th · 9th on team 107.1 +0.014 ★CR CSR RSR
2017-09-02 Hilliard Davidson HS 5000m 19:00.3 25th · 9th on team 104.3 -0.011 ★CR SR CSR RSR

2016 XC 105.9

Centerville (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-13 Laverne Gibson Course 5000m 18:49 297th · 9th on team 112.4 +0.029 ★PR ★CR ★R SR CSR RSR
2016-10-15 Centerville HS 5000m 18:51.6 47th · 17th on team 109.4 +0.003 PR ★CR SR CSR
2016-09-24 Centerville HS 5000m 18:56.9 22nd · 7th on team 109.8 +0.003 PR CR R SR CSR RSR
2016-09-17 Fort St. Clair Park 5000m 20:12.5 60th · 11th on team 103.6 +0.008 ★CR CSR
2016-09-10 Mason HS 5000m 21:28.7 117th · 12th on team 98.0 +0.014 CR CSR
2016-09-03 Hilliard Davidson HS 5000m 19:28.8 37th · 8th on team 105.4 -0.011 PR CR SR CSR RSR
2016-08-27 Wilmington College 5000m 20:27.7 229th · 26th on team 102.4 +0.009 CR SR CSR RSR

2015 XC 105.0

Centerville (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Laverne Gibson Course 5000m 19:50.2 566th · 15th on team 106.7 +0.029 CR CSR RSR
2015-09-26 Centerville HS 5000m 19:44.2 70th · 15th on team 103.2 +0.003 PR CR SR CSR RSR

2014 XC 104.6

Cent. Watts (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Indian Riffle Park 3200m 14:24 21st · 7th on team 106.9 +0.019 ★CR CSR
2014-09-13 Miami Valley Career Technical Center 3200m 13:57 146th · 14th on team 108.7 +0.019 ★PR ★CR R SR CSR RSR
2014-09-06 Mason HS 3200m 14:26.5 62nd · 5th on team 105.6 +0.019 ★CR CSR
2014-08-23 Centerville HS 3200m 15:45.6 53rd · 8th on team 95.7 +0.009 ★CR CSR
2014-08-18 Springboro HS 3200m 14:22.5 69th · 11th on team 106.0 +0.019 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 100.4

Centerville (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-06 Richey Indoor HS Meet 3200m 12:37.21 44th · 3rd on team 98.1 -0.034 ★PR SR RSR
2016-02-06 Richey Indoor HS Meet 1600m 5:34.77 120th · 7th on team 102.7 -0.034 ★PR SR RSR