Racecast

Sam Austin

Marion (IA) · 12 · VA D1District XC · Compare head to head

Athlete rating 99.1 2018 XC season
Best race 107.6 TF
Races 41
Seasons 5 2015 — 2019

RankedNation #134373·VA #2951·VA D1 #758·Team #82 ?

Training paces & VO2max → critical speed 6:55/mi, fitted from 12 races in 2016

Cross Country

2018 XC 98.7

Marion (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-31 Sugar Hollow Park 5000m 20:36.1 43rd · 1st on team 100.0 -0.038
2018-10-24 Tazewell HS 5000m 22:36 16th · 1st on team 102.2 +0.085 ★CR CSR RSR
2018-10-17 Sugar Hollow Park 5000m 20:29.2 50th · 1st on team 100.3 -0.038 SR CSR RSR
2018-10-13 Daniel Boone HS 5000m 22:04.1 115th · 1st on team 96.2 -0.001 ★CR CSR
2018-09-22 Steele Creek Course 5000m 22:40.8 175th · 1st on team 94.6 +0.005 ★CR CSR
2018-09-15 Hungry Mother Park 5000m 20:55.3 44th · 1st on team 99.7 -0.015 ★CR SR CSR RSR
2018-09-01 Lebanon Primary School 5000m 21:37 22nd · 1st on team 97.7 -0.011 ★CR SR CSR RSR

2017 XC 99.8

Marion (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-16 Hungry Mother Park 5000m 20:43.2 51st · 3rd on team 99.5 -0.029 SR CSR
2017-09-09 Virginia Highlands Community 5000m 22:18.1 45th · 2nd on team 100.2 +0.056 ★CR SR CSR RSR

2016 XC 103.1

Marion (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-02 Giles County HS 4828m 19:06.8 56th · 1st on team 107.0 +0.002 ★CR R CSR RSR
2016-10-26 Sugar Hollow Park 4828m 19:02.9 8th · 1st on team 106.5 -0.003 ★PR ★CR R SR CSR RSR
2016-10-19 Sugar Hollow Park 4828m 20:16.1 8th · 1st on team 100.9 -0.003 PR CR SR CSR
2016-10-12 Randolph Park 5000m 19:56 38th · 1st on team 105.0 -0.018 ★CR CSR
2016-09-21 SW Virginia Training Center 5000m 20:02.9 120th · 3rd on team 102.0 -0.038 ★CR CSR
2016-09-17 Hungry Mother Park 5000m 19:34.6 28th · 1st on team 105.0 -0.029 ★PR ★CR R SR CSR RSR
2016-09-14 Sugar Hollow Park 5000m 19:49.3 54th · 2nd on team 102.8 -0.038 PR ★CR R SR CSR RSR
2016-09-10 Sugar Hollow Park 4828m 20:24 53rd · 2nd on team 99.5 -0.003 PR CR SR CSR RSR
2016-08-27 South Holston Dam 5000m 21:52.6 95th · 3rd on team 99.5 +0.026 PR ★CR SR CSR RSR

2015 XC 94.5

Marion (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-28 Sugar Hollow Park 4828m 20:59 33rd · 6th on team 97.3 -0.003 PR CR R SR CSR RSR
2015-10-01 Sugar Hollow Park 4828m 22:07.3 114th · 3rd on team 91.7 -0.003 PR CR R SR CSR RSR

Track & Field

2019 TF —

Marion (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-06 Judy Thomas Meet 400m 55.11 7th · 1st on team — -0.034 ★PR SR
2019-04-06 Judy Thomas Meet 200m 24.46 6th · 1st on team — -0.034 ★PR SR
2019-03-27 Bearcat Meet #1 200m 24.83 2nd · 2nd on team — -0.027 PR SR
2019-03-27 Bearcat Meet #1 100m 12.38 5th · 2nd on team — -0.027 ★PR SR
2019-02-15 VHSL Region 1/2C - 1/2 D 300m 39.52 5th · 1st on team — -0.035
2019-01-10 Roanoke College Maroons HS Invitational #2 300m 39.42 5th · 1st on team — -0.035 ★PR SR
2019-01-05 Bulldog Invitational 55m 7.4 104th · 4th on team — -0.040 ★PR SR

2018 TF —

Marion (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-01-06 Bulldog Invitational 500m 1:18.64 64th · 2nd on team — -0.040 ★PR SR

2017 TF 105.7

Marion (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-24 VHSL Group 2A West Regional 800m 2:22.24 12th · 1st on team 107.6 -0.028 ★PR ★R SR RSR
2017-05-17 VHSL Conference 39 800m 2:26.17 2nd · 1st on team 104.7 -0.027
2017-04-26 Abingdon Invitational 400m 57.64 9th · 1st on team — -0.017
2017-04-08 Judy Thomas Invitational 400m 57.91 12th · 1st on team — -0.034
2017-04-01 Tri-Cities Track Classic 800m 2:23.65 48th · 1st on team 104.8 -0.039 PR SR RSR
2017-04-01 Tri-Cities Track Classic 400m 57.44 31st · 1st on team — -0.039 PR SR

2016 TF 99.1

Marion (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-25 VHSL 2A West Regional 1600m 5:43.58 17th · 1st on team 99.8 -0.028
2016-05-18 VHSL 2A Conference 39 1600m 5:43.08 4th · 2nd on team 99.4 -0.027
2016-05-18 VHSL 2A Conference 39 3200m 12:25.39 3rd · 1st on team 99.0 -0.027 ★PR SR
2016-05-11 Abingdon Last Chance Qualifier 1600m 5:38.69 11th · 2nd on team 102.2 -0.017 ★PR R SR RSR
2016-05-04 Bearcat Invitational 400m 59.69 13th · 2nd on team — -0.027 PR SR
2016-05-04 Bearcat Invitational 800m 2:33.75 16th · 2nd on team 99.2 -0.027 PR R SR RSR
2016-04-02 Tri-Cities Track Classic 800m 2:39.11 56th · 1st on team 95.0 -0.039 PR SR RSR