Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-01 | Hingham High School | 4795m | 17:56 | 17th · 10th on team | 109.4 | +0.001 | ★PR ★CR SR CSR |
| 2019-09-18 | Duxbury High School | 4795m | 18:01 | 8th · 8th on team | 112.3 | +0.027 | ★CR SR CSR RSR |
| 2019-09-11 | Hanover High School | 4023m | 15:53 | 15th · 9th on team | 105.3 | +0.019 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Wrentham Development Center | 5000m | 18:47.7 | 75th · 3rd on team | 110.2 | -0.009 | ★PR ★CR SR CSR |
| 2018-10-30 | Pembroke HS | 5000m | 18:48.3 | 1st · 1st on team | 112.7 | +0.038 | ★CR CSR |
| 2018-10-27 | Pembroke HS Home Course | 5000m | 18:48.3 | 1st · 1st on team | 113.8 | +0.016 | PR ★CR SR CSR RSR |
| 2018-10-23 | Hingham High School | 4795m | 18:11 | 20th · 11th on team | 108.5 | +0.001 | |
| 2018-10-20 | Franklin Park | 5000m | 19:39 | 62nd · 9th on team | 107.2 | +0.015 | PR ★CR SR CSR |
| 2018-10-20 | 58th Annual Catholic Memorial Invitational Cross Country Meet | 5000m | 19:38.3 | 62nd · 9th on team | — | — | PR ★CR SR CSR |
| 2018-10-16 | Hingham High School | 4795m | 17:58 | 8th · 8th on team | 110.8 | +0.001 | PR CR SR CSR RSR |
| 2018-09-25 | Hingham High School | 4795m | 18:31 | 13th · 11th on team | 106.7 | +0.001 | |
| 2018-09-18 | Hingham High School | 4795m | 18:26 | 12th · 12th on team | 107.6 | +0.001 | PR CR SR CSR |
| 2018-09-12 | Silver Lake Regional High School | 4506m | 18:00 | 13th · 7th on team | 109.7 | +0.078 | ★PR ★CR SR CSR RSR |
| 2018-09-05 | Hingham High School | 4795m | 19:29 | 16th · 13th on team | 103.1 | +0.001 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-01 | Central Park of Morris County | 3000m | 16:56.6 | 41st · 17th on team | 83.9 | -0.037 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-26 | MSTCA Boys Pentathlon | hj | 1.52m | — | — | -0.045 | |
| 2020-02-14 | Meet results → | Men's Long Jump | 19' 3" | — | — | — | |
| 2020-02-14 | MIAA D3 Championship | lj | 19-03.00 | — | — | -0.045 | |
| 2020-02-14 | MIAA D3 Championship | 300m | 47.56 | 26th · 1st on team | — | -0.045 | |
| 2020-01-22 | Patriot #5 | shot | 36-09.25 | — | — | -0.045 | |
| 2020-01-22 | Patriot #5 | lj | 20-04.00 | — | — | -0.045 | |
| 2020-01-22 | Patriot #5 | 300m | 37.3 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2020-01-19 | MSTCA Division 3 State Relays | lj | 18-10.75 | — | — | -0.045 | |
| 2019-12-15 | MSTCA Winter Festival Large Schools | shot | 37-09.00 | — | — | -0.045 | |
| 2019-12-15 | MSTCA Winter Festival Large Schools | 300m | 38.11 | 5th · 1st on team | — | -0.045 | |
| 2019-12-11 | Patriot #1 | shot | 37-02.00 | — | — | -0.045 | |
| 2019-12-11 | Patriot #1 | lj | 19-07.50 | — | — | -0.045 | |
| 2019-12-11 | Patriot #1 | 300m | 37.47 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2019-12-11 | Patriot #1 | 55mh | 9.21 | 6th · 3rd on team | — | -0.045 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | MIAA Div 2 Championships | tj | 41-05.00 | — | — | -0.048 | |
| 2019-05-18 | SSP Twilight Invitational | lj | 5.79m | — | — | -0.049 | |
| 2019-05-18 | South Shore Principals Twilight Invitational | hj | 1.50m | — | — | -0.049 | |
| 2019-05-18 | South Shore Principals Twilight Invitational | shot | 12.11m | — | — | -0.049 | |
| 2019-05-18 | South Shore Principals Twilight Invitational | lj | 5.79m | — | — | -0.049 | |
| 2019-05-18 | South Shore Principals Meet | hj | 1.50m | — | — | -0.049 | |
| 2019-05-18 | South Shore Principals Meet | shot | 12.11m | — | — | -0.049 | |
| 2019-05-18 | South Shore Principals Meet | lj | 5.79m | — | — | -0.049 | |
| 2019-05-18 | SSP Twilight Invitational | hj | 1.50m | — | — | -0.049 | |
| 2019-05-18 | Meet results → | Men's Pentathlon | None | — | — | — | |
| 2019-05-18 | SSP Twilight Invitational | shot | 12.11m | — | — | -0.049 | |
| 2019-05-18 | South Shore Principals Meet | 110mh | 17.1 | 2nd · 2nd on team | — | -0.049 | ★PR SR |
| 2019-05-18 | SSP Twilight Invitational | 110mh | 17.1 | 2nd · 2nd on team | — | -0.049 | |
| 2019-05-18 | South Shore Principals Twilight Invitational | 110mh | 17.1 | 10th · 2nd on team | — | -0.049 | |
| 2019-05-18 | South Shore Principals Meet | 1mile | 4:34.37 | 1st · 1st on team | 123.6 | -0.049 | ★PR ★R SR RSR |
| 2019-05-18 | SSP Twilight Invitational | 1mile | 4:34.37 | 1st · 1st on team | 123.6 | -0.049 | |
| 2019-05-18 | South Shore Principals Twilight Invitational | 1mile | 4:34.37 | 3rd · 1st on team | 123.6 | -0.049 | |
| 2019-05-16 | PATRIOT LEAGUE OUTDOOR TF CHAMPIONSHIPS | shot | 38-09.00 | — | — | -0.040 | |
| 2019-05-16 | PATRIOT LEAGUE OUTDOOR TF CHAMPIONSHIPS | 110mh | 17.43 | 12th · 6th on team | — | -0.040 | PR SR |
| 2019-05-16 | PATRIOT LEAGUE OUTDOOR TF CHAMPIONSHIPS | 110mh | 17.25 | 11th · 5th on team | — | -0.040 | PR SR |
| 2019-05-07 | PL#5 Hingham vs Plymouth South | tj | 40-09.00 | — | — | -0.037 | |
| 2019-05-07 | PL#5 Hingham vs Plymouth South | shot | DNS | — | — | -0.037 | |
| 2019-05-07 | PL#5 Hingham vs Plymouth South | 400m | 52.33 | 1st · 1st on team | — | -0.037 | SR |
| 2019-05-01 | PL#4 Hingham vs Whitman-Hanson | discus | 76-07 | — | — | -0.037 | |
| 2019-05-01 | PL#4 Hingham vs Whitman-Hanson | tj | 41-03.50 | — | — | -0.037 | |
| 2019-05-01 | PL#4 Hingham vs Whitman-Hanson | 400m | 53.67 | 1st · 1st on team | — | -0.037 | |
| 2019-04-23 | PL #3 Silver Lake vs Hingham | discus | 86' | — | — | -0.025 | |
| 2019-04-23 | PL #3 Silver Lake vs Hingham | tj | 42' .5" | — | — | -0.025 | |
| 2019-04-23 | PL #3 Silver Lake vs Hingham | 400m | 53.34 | 2nd · 1st on team | — | -0.025 | SR |
| 2019-04-09 | PL 2 Hingham vs Plymouth North | tj | 39-06.50 | — | — | -0.030 | |
| 2019-04-09 | PL 2 Hingham vs Plymouth North | discus | 97-09 | — | — | -0.030 | |
| 2019-04-09 | PL 2 Hingham vs Plymouth North | 400m | 53.61 | 2nd · 1st on team | — | -0.030 | SR |
| 2019-04-02 | Patriot #1: Hingham vs Duxbury | discus | 77-08.50 | — | — | -0.037 | |
| 2019-04-02 | Patriot #1: Hingham vs Duxbury | tj | 41-07.00 | — | — | -0.037 | |
| 2019-04-02 | Patriot #1: Hingham vs Duxbury | 400m | 53.78 | 1st · 1st on team | — | -0.037 | SR |
| 2019-02-08 | Patriot League Championships | lj | 18-06.50 | — | — | -0.045 | |
| 2019-02-08 | Patriot League Championships | 55mh | 10.08 | 21st · 6th on team | — | -0.045 | PR SR |
| 2019-02-08 | Patriot League Championships | 300m | 37.69 | 4th · 2nd on team | — | -0.045 | PR SR |
| 2019-01-26 | MSTCA INVITE Large | 300m | 38.67 | 58th · 3rd on team | — | -0.045 | SR |
| 2019-01-23 | Patriot #5 | lj | 18-02.00 | — | — | -0.045 | |
| 2019-01-23 | Patriot #5 | shot | 34-05.00 | — | — | -0.045 | |
| 2019-01-09 | Patriot #4 | lj | 18-03.25 | — | — | -0.045 | |
| 2019-01-09 | Patriot #4 | 600m | 1:31.97 | 6th · 2nd on team | — | -0.045 | |
| 2019-01-04 | Patriot #3 | lj | 17-11.50 | — | — | -0.045 | |
| 2019-01-04 | Patriot #3 | 600m | 1:29.7 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2018-12-21 | Patriot #2 | lj | 18-11.00 | — | — | -0.045 | |
| 2018-12-21 | Patriot #2 | shot | 36-06.00 | — | — | -0.045 | |
| 2018-12-21 | Patriot #2 | 600m | 1:29.77 | 1st · 1st on team | — | -0.045 | PR SR |
| 2018-12-12 | Patriot League #1 | 600m | 1:30.11 | 4th · 1st on team | — | -0.045 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-06 | MSTCA South Decathlon | shot | 36-02.00 | — | — | -0.029 | |
| 2018-06-06 | MSTCA South Decathlon | discus | 84-06 | — | — | -0.029 | |
| 2018-06-06 | MSTCA South Decathlon | javelin | 126-01 | — | — | -0.029 | |
| 2018-06-06 | MSTCA South Decathlon | lj | 18-00.50 | — | — | -0.029 | |
| 2018-06-06 | MSTCA South Decathlon | tj | 40-04.25 | — | — | -0.029 | |
| 2018-06-06 | MSTCA South Decathlon | hj | 5-03.75 | — | — | -0.029 | |
| 2018-06-06 | MSTCA South Decathlon | 110mh | 18.54 | 18th · 1st on team | — | -0.029 | |
| 2018-06-06 | MSTCA South Decathlon | 1500m | 4:35 | 4th · 1st on team | 115.2 | -0.029 | |
| 2018-06-06 | MSTCA South Decathlon | 400m | 52.64 | 5th · 1st on team | — | -0.029 | |
| 2018-06-06 | MSTCA South Decathlon | 100m | 12.04 | 10th · 1st on team | — | -0.029 | ★PR SR |
| 2018-05-27 | MIAA Div. 2 Championship | hj | 1.57m | — | — | -0.042 | |
| 2018-05-27 | Meet results → | Men's Pentathlon | None | — | — | — | |
| 2018-05-27 | Meet results → | Men's Triple Jump | 38' 10.75" | — | — | — | |
| 2018-05-27 | MIAA Div. 2 Championship | tj | 38-10.75 | — | — | -0.042 | |
| 2018-05-27 | MIAA Div. 2 Championship | lj | 5.49m | — | — | -0.042 | |
| 2018-05-27 | MIAA Div. 2 Championship | shot | 11.16m | — | — | -0.042 | |
| 2018-05-27 | MIAA Div. 2 Championship | 400m | 52.27 | 12th · 1st on team | — | -0.042 | ★PR SR |
| 2018-05-27 | MIAA Div. 2 Championship | 1500m | 4:32.86 | 1st · 1st on team | 116.1 | -0.042 | ★PR R SR RSR |
| 2018-05-27 | MIAA Div. 2 Championship | 110mh | 18.39 | 10th · 1st on team | — | -0.042 | PR SR |
| 2018-05-21 | Meet results → | Men's Javelin | 99' 2" | — | — | — | |
| 2018-05-21 | Last Chance Meet | javelin | 99-02 | — | — | -0.039 | |
| 2018-05-21 | Meet results → | Men's Triple Jump | 38' 3.5" | — | — | — | |
| 2018-05-21 | Last Chance Meet | tj | 38-03.50 | — | — | -0.039 | |
| 2018-05-21 | Last Chance Meet | 200m | 23.99 | 7th · 2nd on team | — | -0.039 | ★PR SR |
| 2018-05-19 | Meet results → | Men's Pentathlon | None | — | — | — | |
| 2018-05-19 | South Shore Principals Twilight Invitational | shot | 11.23m | — | — | -0.049 | |
| 2018-05-19 | South Shore Principals Twilight Invitational | hj | 1.42m | — | — | -0.049 | |
| 2018-05-19 | South Shore Principals Twilight Invitational | lj | 5.22m | — | — | -0.049 | |
| 2018-05-19 | South Shore Principals Twilight Invitational | 110mh | 18.66 | 4th · 1st on team | — | -0.049 | PR SR |
| 2018-05-19 | South Shore Principals Twilight Invitational | 1500m | 4:41.61 | 1st · 1st on team | 111.3 | -0.049 | PR R SR RSR |
| 2018-05-14 | Hingham vs. Ply. North; Ply. North vs Whitman-Hanson | lj | 18'1" | — | — | -0.036 | |
| 2018-05-14 | Hingham vs. Ply. North; Ply. North vs Whitman-Hanson | tj | 38'.5" | — | — | -0.036 | |
| 2018-05-14 | Hingham vs. Ply. North; Ply. North vs Whitman-Hanson | 400m | 53.54 | 2nd · 2nd on team | — | -0.036 | |
| 2018-05-05 | MSTCA Frosh-Soph Large | tj | 40-08.50 | — | — | -0.041 | |
| 2018-05-05 | MSTCA Frosh-Soph Large | 400m | 52.78 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2018-04-24 | Silver Lake v. Hingham | discus | 84'3" | — | — | -0.037 | |
| 2018-04-11 | Hingham vs. Whitman-Hanson | tj | 38'3" | — | — | -0.037 | |
| 2018-04-11 | Hingham vs. Whitman-Hanson | discus | 92'4" | — | — | -0.037 | |
| 2018-04-11 | Hingham vs. Whitman-Hanson | 400m | 55.44 | 3rd · 2nd on team | — | -0.037 | SR |
| 2018-02-18 | MIAA Division 3 Championships | 300m | 37.84 | 11th · 1st on team | — | -0.045 | PR SR |
| 2018-02-09 | Patriot League #5 | 300m | 37.95 | 4th · 2nd on team | — | -0.045 | PR SR |
| 2018-01-24 | Patriot League Week 5 (4th meet) | shot | 31-06.00 | — | — | -0.045 | |
| 2018-01-24 | Patriot League Week 5 (4th meet) | 300m | 38.81 | 4th · 2nd on team | — | -0.045 | PR SR |
| 2018-01-10 | Patriot League Duals Week #4 | 600m | 1:31.17 | 9th · 3rd on team | — | -0.045 | PR SR |
| 2018-01-06 | Meet results → | Men's 600 Meters | 1:31.43 | 12th · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-22 | Patriot League Championships | 400m | 55.06 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2017-05-20 | South Shore Principal's | 400m | 55.34 | 17th · 2nd on team | — | -0.049 | PR SR |
| 2017-05-16 | PL #6 PNorth @ Hingham | discus | 67'7" | — | — | -0.037 | |
| 2017-05-16 | PL #6 PNorth @ Hingham | 400m | 55.64 | 5th · 3rd on team | — | -0.037 | PR SR |
| 2017-05-09 | PL#5 WH@Duxbury | discus | 67'1" | — | — | -0.030 | |
| 2017-05-09 | PL#5 WH@Duxbury | 400m | 56.84 | 5th · 3rd on team | — | -0.030 | |
| 2017-05-02 | Silver Lake v. Hingham | discus | 71'1" | — | — | -0.032 | |
| 2017-05-02 | Silver Lake v. Hingham | 400m | 55.74 | 3rd · 2nd on team | — | -0.032 | PR SR |
| 2017-04-11 | PL#2 Hingham @ Whitman-Hanson | 400m | 56.94 | 4th · 3rd on team | — | -0.031 | PR SR |
| 2017-04-08 | 23rd Annual Rt. 228 Invitational | 200m | 25.88 | 9th · 4th on team | — | -0.039 | PR SR |
| 2017-04-08 | 23rd Annual Rt. 228 Invitational | 400m | 57.12 | 4th · 1st on team | — | -0.039 | PR SR |
| 2017-04-04 | PL#1 Scituate @ Hingham | shot | 27'9" | — | — | -0.030 | |
| 2017-04-04 | PL#1 Scituate @ Hingham | 400m | 59.04 | 3rd · 3rd on team | — | -0.030 | PR SR |
| 2017-04-04 | PL#1 Scituate @ Hingham | 100m | 12.54 | 4th · 4th on team | — | -0.030 | PR SR |