Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 19:29.9 | 145th · 5th on team | 129.6 | +0.016 | CSR |
| 2019-11-02 | Fort Dodge | 5000m | 19:24.5 | 30th · 5th on team | 130.3 | +0.013 | ★CR SR CSR RSR |
| 2019-10-24 | Marshalltown Community College | 5000m | 19:27.7 | 11th · 4th on team | 128.7 | +0.008 | SR CSR RSR |
| 2019-10-24 | Marshalltown Community College | 5000m | 19:27.7 | 11th · 4th on team | 128.7 | +0.008 | |
| 2019-10-17 | Ewing Park | 5000m | 20:05.9 | 9th · 5th on team | 125.5 | +0.017 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 19:18.4 | 107th · 3rd on team | 131.5 | +0.016 | CSR |
| 2018-10-27 | Lakeside Municipal Golf Course | 5000m | 18:43.3 | 3rd · 1st on team | 134.2 | +0.015 | SR CSR RSR |
| 2018-10-18 | Lewis Central HS | 5000m | 19:16.7 | 1st · 1st on team | 132.6 | +0.030 | ★CR CSR RSR |
| 2018-09-22 | Rim Rock Farm | 5000m | 19:31.5 | 30th · 2nd on team | 129.7 | +0.024 | ★CR CSR RSR |
| 2018-09-06 | Marshalltown Community College | 5000m | 19:24 | 1st · 1st on team | 129.7 | +0.008 | CSR RSR |
| 2018-08-21 | Des Moines Area Community College | 5000m | 18:58 | 1st · 1st on team | 129.4 | -0.011 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Yankton Trail Park | 5000m | 18:15.2 | 35th · 3rd on team | 136.4 | +0.016 | ★CR SR CSR RSR |
| 2017-10-28 | Lakeside Municipal Golf Course | 5000m | 18:44.8 | 4th · 3rd on team | 133.4 | +0.015 | RSR |
| 2017-10-19 | Southeast Polk HS | 5000m | 19:27 | 3rd · 2nd on team | 132.7 | +0.039 | ★CR CSR RSR |
| 2017-10-12 | Marshalltown Community College | 5000m | 19:05 | 3rd · 3rd on team | 130.5 | +0.008 | ★CR CSR |
| 2017-10-05 | Lakeside Municipal Golf Course | 5000m | 18:35.7 | 3rd · 3rd on team | 132.7 | +0.015 | ★CR SR CSR RSR |
| 2017-09-23 | Les Bolstadt Golf Course | 5000m | 20:10.7 | 40th · 2nd on team | 130.4 | +0.046 | CSR RSR |
| 2017-09-16 | Iowa State Cross Country Course | 5000m | 19:39.8 | 8th · 2nd on team | 128.6 | +0.017 | CSR |
| 2017-09-02 | Cow Creek Park | 5000m | 19:34 | 10th · 2nd on team | 128.7 | +0.022 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Yankton Trail Park | 5000m | 18:46.7 | 62nd · 3rd on team | 134.1 | +0.016 | CR CSR |
| 2016-10-20 | Iowa Western CC Athletic Complex | 5000m | 17:55 | 2nd · 2nd on team | 140.8 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-24 | Les Bolstadt Golf Course | 5000m | 19:59.3 | 27th · 3rd on team | 130.8 | +0.046 | ★CR CSR |
| 2016-09-17 | Iowa State Cross Country Course | 5000m | 18:18.3 | 7th · 3rd on team | 137.8 | +0.017 | PR ★CR R SR CSR RSR |
| 2016-09-03 | Cow Creek Park | 5000m | 19:11 | 8th · 3rd on team | 131.8 | +0.022 | PR ★CR R SR CSR RSR |
| 2016-08-25 | Des Moines Area Community College | 5000m | 19:46.5 | 4th · 4th on team | 124.3 | -0.011 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-15 | Yankton Trail Park | 5000m | 19:27.4 | 7th · 1st on team | 130.0 | +0.016 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Yankton Trail Park | 5000m | 20:02.8 | 5th · 1st on team | 124.0 | +0.016 | PR CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-03 | Wartburg Indoor Invitational | 1500m | 4:58.95 | 2nd · 2nd on team | 128.2 | -0.040 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-26 | Wartburg HS Meet #1 | 3000m | 10:44.57 | 2nd · 1st on team | 128.3 | -0.040 | ★PR SR RSR |