Racecast

Matt Krom

Kingston (WA) · 12 · OCIAANY DA9 DA · Compare head to head

Athlete rating 112.5 2019 TF season
Best race 113.4 XC
Races 18
Seasons 5 2015 — 2019

RankedNation #44275·NY #2350·NY DA #861·9 #158·9 DA #909·OCIAA #114·Team #11 ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 10 races in 2018

Cross Country

2018 XC 108.8

Kingston (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-02 Bear Mountain State Park 4828m 18:33.2 44th · 2nd on team 109.8 -0.010
2018-10-26 Bear Mountain State Park 4828m 18:02.2 72nd · 2nd on team 111.3 -0.010 ★PR ★CR SR CSR
2018-10-20 Goddard Memorial State Park 5000m 18:06.3 96th · 3rd on team 113.4 -0.035 ★PR ★CR ★R SR CSR RSR
2018-10-13 Van Cortlandt Park 4023m 15:16.3 125th · 2nd on team 109.6 -0.004 ★PR ★CR R SR CSR RSR
2018-09-22 Sunken Meadow State Park 5000m 20:50.4 123rd · 2nd on team 102.2 -0.006 ★CR CSR
2018-09-08 Warwick HS 5000m 19:18.5 59th · 1st on team 106.3 -0.036 PR ★CR R SR CSR RSR

2017 XC 103.7

Kingston (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Bowdoin Park 5000m 20:31 75th · 4th on team 105.8 +0.018 ★CR R CSR RSR
2017-10-07 Holmdel Park 5000m 20:29 25th · 1st on team 104.7 +0.004 ★CR R CSR RSR
2017-09-23 Queensbury HS 5000m 20:19.1 101st · 6th on team 100.6 -0.046 PR ★CR SR CSR RSR

2016 XC 97.5

Kingston (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Bear Mountain State Park 4828m 20:08.5 110th · 4th on team 100.9 -0.010 PR CR R SR CSR RSR
2016-10-08 Van Cortlandt Park 4023m 17:23.2 352nd · 3rd on team 94.6 -0.004 CR CSR
2016-09-03 Washingtonville HS 4023m 15:34.1 58th · 3rd on team 97.2 -0.082 PR ★CR SR CSR RSR

2015 XC 97.4

Kingston (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Miller 4828m 20:14 17th · 5th on team 97.4 -0.030 PR ★CR R SR CSR RSR

Track & Field

2019 TF 111.4

Kingston (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-16 Section 9 Class A/B State Qualifier 1000m 2:55.89 19th · 1st on team 112.4 -0.048
2019-02-10 OCIAA Championship 1000m 2:57.57 17th · 1st on team 111.3 -0.048
2019-01-26 OCIAA Division Champs - 1, 3, 5 1000m 3:01.08 5th · 1st on team 109.2 -0.048
2018-12-27 Pearl River Holiday Festival 1000m 2:55.7 15th · 1st on team 112.6 -0.032 ★PR SR RSR

2016 TF 95.0

Kingston (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-12 North Shore HS Pre-National Invitational 1mile 5:55.63 76th · 5th on team 95.0 -0.050 ★PR SR RSR