Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 20:04.4 | 14th · 1st on team | 124.6 | +0.010 | |
| 2018-10-27 | WakeMed Soccer Park | 5000m | 19:35.2 | 5th · 1st on team | 126.3 | +0.000 | ★PR ★CR SR CSR |
| 2018-10-16 | Salisbury Community Park | 5000m | 19:51.6 | 1st · 1st on team | 128.8 | +0.042 | ★CR CSR |
| 2018-10-04 | Denton Farmpark | 4828m | 18:55 | 1st · 1st on team | 127.1 | -0.003 | ★PR ★CR SR CSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 19:43.2 | 1st · 1st on team | 127.3 | +0.003 | PR ★CR SR CSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 20:02.8 | 11th · 1st on team | 125.2 | +0.002 | ★CR CSR |
| 2018-09-11 | Ledford HS | 5000m | 21:30 | 1st · 1st on team | 126.7 | +0.110 | |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 20:02 | 3rd · 1st on team | 125.6 | +0.010 | PR ★CR SR CSR |
| 2018-09-01 | Salisbury Community Park | 5000m | 21:05.3 | 1st · 1st on team | 123.4 | +0.042 | CR CSR |
| 2018-08-21 | Ledford HS | 5000m | 20:54 | 1st · 1st on team | 130.8 | +0.110 | ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 21:10 | 50th · 1st on team | 117.8 | +0.010 | CR SR CSR RSR |
| 2017-10-07 | Hagan-Stone Park | 5000m | 21:41.2 | 45th · 1st on team | 113.0 | +0.003 | CR SR CSR |
| 2017-09-19 | Ledford HS | 5000m | 23:12 | 1st · 1st on team | 117.5 | +0.110 | CR CSR RSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 21:46.3 | 33rd · 1st on team | 113.7 | +0.010 | CR SR CSR |
| 2017-09-05 | Ledford HS | 5000m | 23:26 | 2nd · 1st on team | 116.5 | +0.110 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | McAlpine Creek Park | 5000m | 22:17 | 52nd · 1st on team | 111.9 | +0.002 | CR CSR |
| 2016-10-11 | Central Davidson HS | 5000m | 23:37 | 2nd · 1st on team | 110.4 | +0.054 | ★CR CSR |
| 2016-10-06 | Denton Farmpark | 5000m | 20:31.5 | 6th · 1st on team | 123.5 | +0.019 | ★CR CSR |
| 2016-10-04 | Asheboro HS | 5000m | 22:20.5 | 1st · 1st on team | 114.9 | +0.035 | ★CR CSR |
| 2016-10-01 | Hagan-Stone Park | 5000m | 22:05.5 | 12th · 1st on team | 113.6 | +0.003 | |
| 2016-09-27 | North Forsyth HS | 5000m | 20:16 | 1st · 1st on team | 126.7 | +0.038 | PR ★CR R SR CSR RSR |
| 2016-09-20 | Ledford HS | 5000m | 23:37 | 2nd · 1st on team | 115.5 | +0.110 | |
| 2016-09-14 | Hagan-Stone Park | 5000m | 21:54.3 | 2nd · 1st on team | 114.4 | +0.003 | PR CR SR CSR |
| 2016-09-07 | Ledford HS | 5000m | 23:28 | 1st · 1st on team | 116.4 | +0.110 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | NCHSAA 2A State Championship | 3200m | 11:58.73 | 4th · 1st on team | 124.2 | -0.039 | |
| 2019-05-17 | NCHSAA 2A State Championship | 1600m | 5:21.46 | 5th · 1st on team | 128.4 | -0.039 | ★PR SR |
| 2019-05-11 | NCHSAA 2A Midwest Regional | 1600m | 5:24.51 | 1st · 1st on team | 130.3 | -0.012 | SR RSR |
| 2019-05-11 | NCHSAA 2A Midwest Regional | 3200m | 11:58 | 2nd · 1st on team | 127.2 | -0.012 | ★PR SR |
| 2019-05-11 | NCHSAA 2A Midwest Regional | 800m | 2:34.61 | 6th · 2nd on team | 122.1 | -0.012 | |
| 2019-04-04 | CCC - Oak Grove, Ledford, South Rowan, Salisbury | 1600m | 5:29.3 | 1st · 1st on team | 128.4 | -0.013 | RSR |
| 2019-04-04 | CCC - Oak Grove, Ledford, South Rowan, Salisbury | 3200m | 12:21 | 1st · 1st on team | 123.9 | -0.013 | |
| 2019-04-04 | CCC - Oak Grove, Ledford, South Rowan, Salisbury | 800m | 2:35.8 | 1st · 1st on team | 120.9 | -0.013 | |
| 2019-03-28 | Lexington Meet #1 | 1600m | 5:29 | 1st · 1st on team | 126.3 | -0.029 | |
| 2019-03-28 | Lexington Meet #1 | 800m | 2:31 | 2nd · 1st on team | 122.8 | -0.029 | ★PR SR |
| 2019-03-19 | Ledford Home Meet #2 | 3200m | 12:42.8 | 1st · 1st on team | 119.2 | -0.011 | |
| 2019-03-19 | Ledford Home Meet #2 | 1600m | 5:33.1 | 1st · 1st on team | 126.7 | -0.011 | |
| 2019-03-19 | Ledford Home Meet #2 | 800m | 2:33.4 | 1st · 1st on team | 122.9 | -0.011 | PR SR |
| 2019-03-07 | Ledford Home Meet #1 | 3200m | 12:37.2 | 1st · 1st on team | 120.1 | -0.011 | |
| 2019-03-07 | Ledford Home Meet #1 | 800m | 2:37.5 | 1st · 1st on team | 120.1 | -0.011 | PR SR |
| 2019-03-07 | Ledford Home Meet #1 | 1600m | 5:42 | 1st · 1st on team | 123.6 | -0.011 | |
| 2019-02-09 | NCHSAA 1A/2A State Championship | 3200m | 12:11.4 | 11th · 1st on team | 122.3 | -0.039 | PR SR |
| 2019-02-09 | NCHSAA 1A/2A State Championship | 1600m | 5:26.89 | 5th · 1st on team | 127.2 | -0.039 | SR RSR |
| 2019-01-12 | Green & Gold NC/VA Border Clash | 3200m | 12:23.28 | 5th · 1st on team | 120.4 | -0.039 | SR |
| 2019-01-12 | Green & Gold NC/VA Border Clash | 1600m | 5:38.88 | 8th · 1st on team | 122.7 | -0.039 | SR RSR |
| 2018-12-18 | Arctic Grizzly #3 | 3200m | 12:46 | 1st · 1st on team | 119.2 | -0.013 | |
| 2018-12-18 | Arctic Grizzly #3 | 1600m | 5:48 | 1st · 1st on team | 121.3 | -0.013 | RSR |
| 2018-12-04 | Eastern Alamance Polar Bear #3 | 3200m | 12:35.44 | 1st · 1st on team | 119.6 | -0.022 | SR RSR |
| 2018-12-04 | Eastern Alamance Polar Bear #3 | 1600m | 5:46.68 | 2nd · 1st on team | 120.5 | -0.022 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCHSAA 2A State Championship | 1600m | 5:22.29 | 5th · 1st on team | 125.8 | -0.051 | PR SR RSR |
| 2018-05-19 | NCHSAA 2A State Championship | 3200m | 12:12 | 7th · 1st on team | 119.8 | -0.051 | PR SR |
| 2018-05-12 | NCHSAA 2A Midwest Regionals | 3200m | 12:33.62 | 4th · 1st on team | 117.3 | -0.045 | |
| 2018-05-12 | NCHSAA 2A Midwest Regionals | 1600m | 5:27.44 | 3rd · 1st on team | 124.8 | -0.045 | PR SR |
| 2018-04-12 | Ledford and West Davidson at Central Davidson | 3200m | 12:36 | 1st · 1st on team | 120.0 | -0.021 | |
| 2018-04-12 | Ledford and West Davidson at Central Davidson | 800m | 2:40.9 | 1st · 1st on team | 116.1 | -0.021 | |
| 2018-04-12 | Ledford and West Davidson at Central Davidson | 1600m | 5:45 | 1st · 1st on team | 121.4 | -0.021 | |
| 2018-03-27 | Ledford Home Meet #3 | 1600m | 5:46 | 1st · 1st on team | 123.6 | +0.001 | |
| 2018-03-27 | Ledford Home Meet #3 | 3200m | 12:39 | 1st · 1st on team | 121.9 | +0.001 | |
| 2018-03-22 | Oak Grove Home Meet | 3200m | 12:25.4 | 1st · 1st on team | 122.5 | -0.013 | PR SR |
| 2018-03-22 | Oak Grove Home Meet | 800m | 2:39.1 | 1st · 1st on team | 118.5 | -0.013 | SR |
| 2018-03-22 | Oak Grove Home Meet | 1600m | 5:48.5 | 1st · 1st on team | 121.3 | -0.013 | |
| 2018-03-15 | Ledford Home Meet #2 | 800m | 2:48.5 | 1st · 1st on team | 112.7 | -0.011 | |
| 2018-03-15 | Ledford Home Meet #2 | 1600m | 5:39 | 1st · 1st on team | 125.4 | -0.011 | RSR |
| 2018-03-15 | Ledford Home Meet #2 | 3200m | 12:26.2 | 1st · 1st on team | 122.9 | -0.011 | PR SR |
| 2018-03-08 | Ledford Home #1 | 800m | 2:47 | 1st · 1st on team | 114.2 | +0.001 | SR |
| 2018-03-08 | Ledford Home #1 | 1600m | 5:57 | 1st · 1st on team | 119.9 | +0.001 | |
| 2018-03-08 | Ledford Home #1 | 3200m | 13:11 | 1st · 1st on team | 117.1 | +0.001 | PR SR |
| 2018-02-09 | NCHSAA 1A/2A Indoor State Championship Meet | 1600m | 5:46.29 | 9th · 1st on team | 119.9 | -0.039 | |
| 2018-02-01 | Eastern Alamance Polar Bear #5 | 1000m | 3:26.75 | 10th · 1st on team | 117.0 | -0.022 | ★PR SR |
| 2018-01-27 | RHFitPro HS Elite Invitational | 1600m | 5:37.06 | 31st · 1st on team | 123.2 | -0.039 | PR SR RSR |
| 2018-01-06 | Green & Gold NC/VA Border Clash | 1600m | 5:46.4 | 10th · 1st on team | 119.9 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-02 | Ledford Home Meet | 800m | 2:38.3 | 1st · 1st on team | 118.7 | -0.011 | PR SR |
| 2017-04-26 | Davidson County Championship | 3200m | 14:16.35 | 3rd · 1st on team | 106.4 | -0.018 | |
| 2017-04-26 | Davidson County Championship | 800m | 2:46.25 | 3rd · 1st on team | 112.2 | -0.018 | |
| 2017-04-26 | Davidson County Championship | 1600m | 5:59.87 | 2nd · 1st on team | 116.5 | -0.018 | |
| 2017-04-08 | Appalachian State University HS Invitational | 1600m | 5:48.84 | 4th · 1st on team | 119.3 | -0.023 | PR SR RSR |
| 2017-03-28 | Asheboro Home Meet | 800m | 2:46.9 | 1st · 1st on team | 111.6 | -0.018 | |
| 2017-03-28 | Asheboro Home Meet | 1600m | 6:02 | 1st · 1st on team | 115.5 | -0.018 | SR |
| 2017-03-09 | Ledford Home Meet | 3200m | 13:30.2 | 1st · 1st on team | 113.2 | -0.011 | SR RSR |
| 2017-03-09 | Ledford Home Meet | 800m | 2:45.9 | 1st · 1st on team | 113.2 | -0.011 | SR |
| 2017-03-09 | Ledford Home Meet | 1600m | 6:03.6 | 1st · 1st on team | 116.1 | -0.011 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-02 | Mid-Piedmont Conference Championship | 1600m | 5:55.19 | 3rd · 2nd on team | 116.2 | -0.032 | |
| 2016-05-02 | Mid-Piedmont Conference Championship | 800m | 2:41.35 | 3rd · 2nd on team | 113.7 | -0.032 | |
| 2016-05-02 | Mid-Piedmont Conference Championship | 3200m | 13:29.27 | 4th · 2nd on team | 110.4 | -0.032 | |
| 2016-04-22 | Davidson County Championship | 800m | 2:40.2 | 6th · 2nd on team | 115.8 | -0.021 | PR R SR RSR |
| 2016-04-22 | Davidson County Championship | 1600m | 5:52.6 | 4th · 2nd on team | 118.1 | -0.021 | PR R SR RSR |
| 2016-04-22 | Davidson County Championship | 3200m | 13:27 | 4th · 2nd on team | 111.2 | -0.021 | PR SR |