Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | WakeMed Soccer Park | 5000m | 21:04.7 | 61st · 2nd on team | 98.2 | +0.000 | SR CSR RSR |
| 2018-10-16 | Frank Lisk Park | 5000m | 22:54 | 27th · 4th on team | 93.1 | +0.022 | ★CR SR CSR RSR |
| 2018-10-09 | East Montgomery High School | 5000m | 23:58.7 | 24th · 3rd on team | 89.6 | +0.032 | ★CR SR CSR RSR |
| 2018-10-02 | Wingate University | 5000m | 29:17 | 43rd · 4th on team | — | +0.027 | ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 19:02.7 | 134th · 1st on team | 109.2 | +0.010 | ★CR ★R CSR RSR |
| 2017-10-28 | WakeMed Soccer Park | 5000m | 18:58.4 | 33rd · 1st on team | 108.4 | +0.000 | ★PR ★CR SR CSR |
| 2017-10-03 | Forest Hills High School | 5000m | 19:42.8 | 6th · 1st on team | 105.4 | +0.008 | ★CR CSR |
| 2017-09-19 | Oakboro District Park | 5000m | 20:17 | 9th · 1st on team | 105.2 | +0.030 | ★CR CSR |
| 2017-09-12 | Rob Wallace Park | 5000m | 19:59 | 8th · 1st on team | 109.0 | +0.048 | ★CR R CSR RSR |
| 2017-08-29 | Central Academy of Technology & Arts (CATA) | 5000m | 19:25 | 13th · 1st on team | 105.4 | +0.010 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Ivey Redmon Sports Complex | 5000m | 20:11.8 | 54th · 2nd on team | 103.7 | +0.010 | PR CR R SR CSR RSR |
| 2016-10-18 | Denton Farmpark | 5000m | 21:08 | 15th · 2nd on team | 100.2 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-04 | 1A Central Tar Heel Conference Championship | 3200m | 12:19 | 5th · 1st on team | 101.2 | -0.018 | |
| 2017-05-04 | 1A Central Tar Heel Conference Championship | 1600m | 5:36.38 | 6th · 2nd on team | 102.9 | -0.018 | |
| 2017-04-27 | Chatham Central Home eet #4 | 3200m | 12:26.1 | 3rd · 1st on team | 101.2 | -0.014 | |
| 2017-04-27 | Chatham Central Home eet #4 | 1600m | 5:49.7 | 5th · 2nd on team | 99.4 | -0.014 | |
| 2017-04-25 | West Stanly Home Meet | 800m | 2:27 | 3rd · 1st on team | 104.2 | -0.027 | ★PR R SR RSR |
| 2017-04-25 | West Stanly Home Meet | 3200m | 13:55 | 4th · 1st on team | — | -0.027 | |
| 2017-04-25 | West Stanly Home Meet | 1600m | 5:39 | 5th · 1st on team | 101.4 | -0.027 | |
| 2017-03-30 | North Moore, East Montgomery West Montgomery, South Davidson | 1600m | 5:36.1 | 4th · 2nd on team | 102.5 | -0.023 | ★PR SR RSR |
| 2017-03-30 | North Moore, East Montgomery West Montgomery, South Davidson | 3200m | 12:30.4 | 4th · 2nd on team | 99.5 | -0.023 | |
| 2017-03-23 | South Davidson Home Meet #3 | 1600m | 5:38.15 | 7th · 2nd on team | 102.2 | -0.018 | PR SR RSR |
| 2017-03-23 | South Davidson Home Meet #3 | 3200m | 12:16.25 | 2nd · 1st on team | 101.8 | -0.018 | ★PR SR |