Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 17:32 | 48th · 1st on team | 121.0 | +0.012 | ★CR CSR |
| 2009-10-28 | Meriwether National Golf Club | 5000m | 17:02 | 9th · 1st on team | 122.8 | +0.006 | ★CR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 17:29 | 85th · 1st on team | 119.9 | -0.002 | ★CR CSR |
| 2009-10-14 | McCormick Park | 5000m | 17:06.8 | 3rd · 1st on team | 125.4 | +0.013 | ★CR ★R CSR RSR |
| 2009-10-07 | Bush Park | 5000m | 16:58 | 8th · 1st on team | 122.0 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2009-10-01 | Trojan Recreation Park | 3100m | 10:51 | 15th · 5th on team | 115.7 | +0.023 | ★PR ★CR SR CSR |
| 2009-09-26 | Seaside 3 Course | 6000m | 24:49 | 90th · 2nd on team | 114.7 | +0.112 | SR CSR |
| 2009-09-16 | Molalla River State Park | 5000m | 17:46.9 | 10th · 3rd on team | 120.9 | +0.034 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Meriwether National Golf Club | 5000m | 17:35.1 | 22nd · 4th on team | 120.3 | +0.006 | PR CR R SR CSR RSR |
| 2008-10-15 | McCormick Park | 5000m | 17:54.1 | 10th · 6th on team | 117.7 | +0.013 | CR CSR |
| 2008-10-11 | Fernhill Park | 5000m | 17:39.5 | 116th · 5th on team | 118.1 | -0.002 | PR CR SR CSR |
| 2008-10-08 | Liberty HS | 5000m | 17:47 | 9th · 5th on team | 119.2 | +0.023 | PR ★CR R SR CSR RSR |
| 2008-10-02 | Trojan Recreation Park | 3200m | 11:02 | 25th · 6th on team | 115.2 | -0.007 | ★PR ★CR SR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 17:57.2 | 37th · 5th on team | 118.6 | +0.016 | PR ★CR R SR CSR RSR |
| 2008-09-24 | Century HS | 5000m | 18:09 | 10th · 7th on team | 115.7 | +0.014 | PR ★CR SR CSR |
| 2008-09-20 | Seaside 3 Course | 6000m | 24:21 | 47th · 2nd on team | 116.0 | +0.112 | ★PR ★CR R SR CSR RSR |
| 2008-09-17 | Hillsboro High School | 5000m | 20:13 | 22nd · 5th on team | 107.4 | +0.033 | ★CR CSR |
| 2008-09-10 | Lake Oswego Junior High School | 5000m | 19:38 | 26th · 7th on team | 111.9 | +0.045 | ★CR R SR CSR RSR |
| 2008-09-06 | Kah-Nee-Ta Resort | 5000m | 19:55 | 22nd · 6th on team | 108.4 | +0.028 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Meriwether National Golf Club | 5000m | 19:05 | 37th · 5th on team | 110.1 | +0.006 | PR CR SR CSR |
| 2007-10-17 | McCormick Park | 5000m | 21:37 | 29th · 6th on team | 98.2 | +0.013 | CR CSR |
| 2007-10-10 | Glencoe HS | 5000m | 21:18 | 7th · 6th on team | 99.8 | +0.006 | ★CR CSR |
| 2007-10-04 | St. Helens High School | 3100m | 12:23 | 22nd · 6th on team | 101.9 | +0.019 | PR ★CR SR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 19:12.9 | 58th · 4th on team | 110.1 | +0.016 | PR CR R SR CSR RSR |
| 2007-09-26 | St. Helens High School | 5000m | 22:05 | 12th · 6th on team | 97.4 | +0.026 | ★CR CSR |
| 2007-09-22 | Seaside 3 Course | 4500m | 20:09.2 | 114th · 1st on team | — | +0.078 | ★PR ★CR SR CSR |
| 2007-09-12 | McIver Park | 5000m | 20:47 | 44th · 6th on team | 100.6 | -0.001 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-25 | Wilsonville Memorial Park | 5000m | 23:06 | 81st · 7th on team | 94.7 | +0.043 | ★CR R CSR RSR |
| 2006-10-14 | Fernhill Park | 5000m | 22:51.7 | 89th · 1st on team | 91.7 | -0.002 | PR CR R SR CSR RSR |
| 2006-10-11 | St. Helens High School | 5000m | 23:44 | 39th · 14th on team | 91.5 | +0.026 | PR CR R SR CSR RSR |
| 2006-10-07 | Blue Lake Park | 5000m | 24:50.4 | 194th · 3rd on team | 85.0 | +0.001 | ★CR CSR |
| 2006-10-05 | St. Helens High School | 3218m | 14:15 | 55th · 13th on team | 88.0 | -0.034 | ★PR ★CR R SR CSR RSR |
| 2006-09-27 | Century HS | 5000m | 26:12 | 24th · 6th on team | 82.4 | +0.014 | CR CSR |
| 2006-09-20 | Sherwood HS | 5000m | 24:09.8 | 28th · 5th on team | 86.2 | -0.001 | PR ★CR R SR CSR RSR |
| 2006-09-13 | Lake Oswego Junior High School | 3000m | 14:42 | 6th · 4th on team | 85.1 | +0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Northwest Oregon Conference District Championships Day 2 | 3000m | 9:37.04 | 9th · 2nd on team | 115.9 | -0.047 | |
| 2010-05-19 | Race results → | 3000m | 9:37.04 | 9th · 2nd on team | — | — | |
| 2010-05-05 | Race results → | 3000m | 9:34.2 | 2nd · 1st on team | — | — | |
| 2010-05-01 | 46th Centennial Invitational | 3000m | 9:30.39 | 29th · 2nd on team | 118.1 | -0.045 | ★PR SR RSR |
| 2010-04-29 | Wilsonville @ St Helens | 1500m | 4:30.4 | 2nd · 2nd on team | 114.8 | -0.042 | |
| 2010-04-21 | St. Helens @ Century | 1500m | 4:29.05 | 1st · 1st on team | 116.6 | -0.036 | ★PR SR RSR |
| 2010-04-21 | St. Helens @ Century | 3000m | 9:45 | 2nd · 2nd on team | 116.7 | -0.036 | SR RSR |
| 2010-04-17 | Lower Columbia Invitational | 3000m | 9:45.5 | 8th · 2nd on team | 115.2 | -0.042 | SR RSR |
| 2010-04-14 | Race results → | 1500m | 4:29.8 | 4th · 3rd on team | — | — | PR SR |
| 2010-04-14 | Race results → | 800m | 2:14.17 | 4th · 3rd on team | — | — | ★PR SR |
| 2010-04-07 | Race results → | 3000m | 9:51.27 | 4th · 2nd on team | — | — | |
| 2010-04-03 | Wilsonville Invitational | 3000m | 9:48.3 | 5th · 2nd on team | 114.9 | -0.047 | SR RSR |
| 2010-04-01 | St. Helens @ Sherwood | 3000m | 9:51.63 | 3rd · 2nd on team | 114.4 | -0.039 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | NWOC District Finals | 1500m | 4:34.03 | 15th · 2nd on team | 113.1 | -0.044 | |
| 2009-05-15 | NWOC District Finals | 3000m | 9:38.7 | 7th · 1st on team | 116.9 | -0.044 | RSR |
| 2009-05-13 | NWOC District Prelims | 3000m | 9:38.7 | 7th · 1st on team | 116.4 | -0.044 | PR SR RSR |
| 2009-05-05 | Race results → | 800m | 2:15.9 | 5th · 2nd on team | — | — | PR SR |
| 2009-05-05 | Race results → | 1500m | 4:46.01 | 2nd · 1st on team | — | — | |
| 2009-04-29 | St. Helens @ Wilsonville | 1500m | 4:37.23 | 5th · 3rd on team | 113.1 | -0.028 | |
| 2009-04-25 | 45th Centennial Invitational | 3000m | 9:43.52 | 25th · 1st on team | 115.2 | -0.045 | PR SR RSR |
| 2009-04-22 | Century vs St. Helens | 3000m | 9:56.4 | 1st · 1st on team | 113.7 | -0.042 | |
| 2009-04-22 | Century vs St. Helens | 1500m | 4:45.54 | 4th · 3rd on team | 108.8 | -0.042 | |
| 2009-04-18 | Lower Columbia Invitational | 3000m | 9:51.3 | 5th · 1st on team | 114.3 | -0.042 | PR SR RSR |
| 2009-04-16 | St. Helens @ Liberty | 1500m | 4:34.68 | 3rd · 2nd on team | 112.3 | -0.044 | RSR |
| 2009-04-16 | St. Helens @ Liberty | 3000m | 10:02.5 | 1st · 1st on team | 111.7 | -0.044 | PR SR |
| 2009-04-08 | Hillsboro vs. St. Helens | 3000m | 10:03.6 | 3rd · 1st on team | 111.9 | -0.042 | PR SR RSR |
| 2009-04-04 | Race results → | 1500m | 4:30.15 | 4th · 1st on team | — | — | PR SR |
| 2009-04-01 | Race results → | 3000m | 10:07 | 1st · 1st on team | — | — | PR SR |
| 2009-03-17 | Polar Bear Invite | 3000m | 10:08.9 | 1st · 1st on team | 111.7 | -0.038 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | NWOC District Finals | 3000m | 10:30.39 | 17th · 3rd on team | 108.4 | -0.042 | |
| 2008-05-06 | Parkrose @ St. Helens | 3000m | 11:00.3 | 2nd · 2nd on team | 102.0 | -0.042 | |
| 2008-04-30 | St. Helens @ Glencoe | 800m | 2:29 | 5th · 3rd on team | 100.1 | -0.036 | PR SR |
| 2008-04-30 | St. Helens @ Glencoe | 1500m | 4:52.9 | 4th · 3rd on team | 106.5 | -0.036 | PR SR |
| 2008-04-24 | Wilsonville @ St. Helens | 3000m | 10:27.4 | 6th · 2nd on team | 108.2 | -0.042 | |
| 2008-04-19 | Race results → | 3000m | 10:25.4 | 15th · 3rd on team | — | — | PR SR |
| 2008-04-16 | Century vs St Helens | 3000m | 10:26.71 | 4th · 3rd on team | 108.5 | -0.036 | PR SR RSR |
| 2008-04-09 | Race results → | 3000m | 10:45.26 | 3rd · 3rd on team | — | — | PR SR |
| 2008-04-05 | Wilsonville Invitational | 1500m | 4:54.41 | 17th · 3rd on team | 105.2 | -0.047 | PR SR RSR |
| 2008-04-02 | St. Helens @ Hillsboro | 3000m | 11:13.31 | 5th · 3rd on team | 100.8 | -0.041 | PR SR |
| 2008-03-20 | Race results → | 1500m | 4:58.8 | 6th · 3rd on team | — | — | |
| 2008-03-12 | Polar Bear Invite | 1500m | 4:58 | 6th · 2nd on team | 104.3 | -0.038 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-18 | St Helens @ Wilsonville | 3000m | 11:53.4 | 5th · 1st on team | 94.0 | -0.047 | PR SR RSR |
| 2007-04-11 | Century @ St Helens | 3000m | 12:13 | 2nd · 1st on team | 92.2 | -0.042 | PR SR RSR |
| 2007-04-04 | Race results → | 3000m | 12:53.76 | 1st · 1st on team | — | — | PR SR |