Racecast

Shavonne Johnson

Meadowdale (WA) · 12 · WESCOWA D3ADistrict 13A · Compare head to head

Athlete rating 125.9 2000 TF season
Best race 135.9 XC
Races 6
Seasons 4 1997 — 2000

RankedNation #577·WA #47·WA D3A #26·WESCO #5·Team #2 ?

Training paces & VO2max → critical speed 6:55/mi, fitted from 2 races in 1999

Cross Country

1999 XC 135.9

Meadowdale (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-11-06 Sun Willows Golf Course 5000m 19:59 23rd · 1st on team 135.9 +0.013 ★PR ★CR ★R SR CSR RSR

1998 XC 131.6

Meadowdale (WA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-11-07 Sun Willows Golf Course 5000m 20:34 68th · 1st on team 131.6 +0.013 PR CR R SR CSR RSR

1997 XC 131.5

Meadowdale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-11-08 Sun Willows Golf Course 5000m 20:45 64th · 1st on team 131.5 +0.013 PR CR R SR CSR RSR

Track & Field

2000 TF 125.9

Meadowdale (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-03-01 Top 10 Lists 1600m 5:22.84 1st · 1st on team 125.9 -0.027 ★PR SR RSR

1998 TF 124.4

Meadowdale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-03-01 Top 10 Lists 3200m 11:51.92 1st · 1st on team 125.2 -0.027 ★PR SR RSR
1998-03-01 Top 10 Lists 800m 2:27.64 1st · 1st on team 123.6 -0.027 ★PR SR