Racecast

Jon Jones

Wayne Central (NY) · 12 · SEC. 5 FINGER LAKESNY DB5 DB · Compare head to head

Athlete rating 121.0 2019 TF season
Best race 122.1 TF
Races 29
Seasons 5 2015 — 2019

RankedNation #12788·NY #640·NY DB #527·5 #93·5 DB #207·SEC. 5 FINGER LAKES #19·Team #3 ?

Training paces & VO2max → critical speed 6:55/mi, fitted from 14 races in 2018

Cross Country

2018 XC 111.8

Wayne Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Genesee Community College 5000m 18:56.3 39th · 2nd on team 113.4 +0.031 ★CR CSR
2018-10-27 Marcus Whitman HS 5000m 19:36 12th · 1st on team 112.4 +0.064 ★CR CSR
2018-10-20 Marion Central HS 5000m 18:43 27th · 2nd on team 115.8 +0.044 ★PR ★CR R SR CSR RSR
2018-10-06 Midlakes HS 5000m 20:00.9 58th · 1st on team 111.5 +0.079 SR CSR
2018-09-29 Genessee Valley Park 4828m 17:48.4 75th · 2nd on team 111.6 -0.007 ★PR ★CR SR CSR RSR
2018-09-15 Wayne Central HS 5000m 20:36 20th · 4th on team 106.3 +0.050 SR CSR RSR

2017 XC 109.4

Wayne Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Wayne Central HS 5000m 20:14.4 46th · 1st on team 106.9 +0.050 ★CR CSR
2017-10-28 Midlakes HS 5000m 19:29 58th · 5th on team 113.6 +0.079 PR ★CR R SR CSR RSR
2017-10-21 Marion Central HS 5000m 20:00 39th · 4th on team 107.8 +0.044 CR R SR CSR RSR

2016 XC 102.8

Wayne Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Genesee Community College 5000m 20:01.7 75th · 5th on team 106.6 +0.031 CR R CSR RSR
2016-10-29 Finger Lakes Community College 5000m 21:30 10th · 1st on team 102.8 +0.074 ★CR R CSR RSR
2016-10-01 Genessee Valley Park 4828m 19:43.3 177th · 9th on team 99.1 -0.007 PR CR SR CSR
2016-09-24 Hartwood Park 5000m 19:46 65th · 6th on team 102.6 -0.015 PR ★CR R SR CSR RSR

2015 XC 97.2

Wayne Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Victor HS 5000m 20:56.7 103rd · 5th on team 102.4 +0.043 ★CR R CSR RSR
2015-10-31 Red Jacket High School 5000m 20:47 13th · 1st on team 99.8 +0.012 PR ★CR R SR CSR RSR
2015-10-24 Marion Central HS 5000m 22:01 43rd · 2nd on team 97.8 +0.044 PR CR R SR CSR RSR
2015-10-17 Weedsport HS 5000m 24:07.1 73rd · 1st on team 88.9 +0.048 PR ★CR R SR CSR RSR

Track & Field

2019 TF 117.7

Wayne Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 Section V Class D Championships 1600m 4:43.65 2nd · 1st on team 122.1 -0.023 ★R RSR
2019-05-17 Wayne-Finger Lakes League Championships 1600m 4:41.64 4th · 1st on team 121.5 -0.034 ★PR R SR RSR
2019-05-10 Marion Invitational 1600m 4:43.54 4th · 1st on team 120.3 -0.044 PR R SR RSR
2019-05-04 Spartan Showdown 1600m 4:46 4th · 1st on team 119.8 -0.030 PR R SR RSR
2019-04-20 Rush-Henrietta Spring Break Relays 1600m 5:02.47 14th · 1st on team 112.4 -0.041
2019-02-16 Section 5 Class Championships 1600m 4:56.86 3rd · 1st on team 116.1 -0.038
2019-02-08 Section 5 RWTL #8 1600m 4:49.05 12th · 1st on team 119.2 -0.038 PR R SR RSR
2018-12-08 Ithaca College Bomber HS Invitational 1600m 5:08.81 32nd · 1st on team 110.6 -0.045 SR RSR

2018 TF 109.0

Wayne Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 Marion Invitational 1600m 4:55.18 15th · 1st on team 113.2 -0.054 PR SR RSR
2018-04-27 Wayne Central Invitational 1600m 5:04.52 9th · 1st on team 112.2 -0.033 PR SR RSR
2017-12-15 RWTL EAST 1000m 3:08.57 2nd · 1st on team 105.2 -0.038 ★PR SR RSR
2017-12-15 RWTL EAST 1600m 5:24.9 3rd · 1st on team 105.4 -0.038 PR SR RSR