Manuel Flores
Longview Spring Hill (TX) · 10 · TX D1A · Compare head to head
Athlete rating
103.0
2017 TF season
Races
9
Seasons
3
2015 — 2017
RankedNation #89147·TX #6379·TX D1A #4157·Team #5
?
Training paces
& VO2max →
critical speed
6:28/mi, fitted from
7 races in 2016
Cross Country
2016 XC
109.6
Longview Spring Hill (TX) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-29 |
Lynn Creek Park
|
5000m |
18:41.1 |
80th
· 2nd on team |
109.8 |
-0.032 |
CSR
|
| 2016-10-18 |
Gilmer isd
|
5000m |
18:43.5 |
6th
· 2nd on team |
108.7 |
-0.043 |
|
| 2016-10-01 |
Gilmer isd
|
5000m |
17:30 |
18th
· 2nd on team |
115.7 |
-0.043 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2016-09-24 |
Katy Ranch
|
5000m |
20:47 |
8th
· 1st on team |
104.3 |
+0.025 |
★CR
CSR
|
| 2016-09-16 |
Lear Park Athletic Complex
|
5000m |
18:53.8 |
38th
· 1st on team |
109.2 |
-0.033 |
★CR
SR
CSR
RSR
|
2015 XC
112.8
Longview Spring Hill (TX) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-26 |
Lynn Creek Park
|
5000m |
18:20.9 |
59th
· 2nd on team |
112.2 |
-0.032 |
★CR
CSR
|
| 2015-10-19 |
Gilmer isd
|
5000m |
17:44.8 |
5th
· 2nd on team |
113.3 |
-0.043 |
PR
CR
R
SR
CSR
RSR
|
