Racecast

Sam Foit

Austin Lake Travis (TX) · 12 · TX D6ADistrict 26 · Compare head to head

Athlete rating 121.7 2019 TF season
Best race 125.3 XC
Races 29
Seasons 5 2015 — 2019

RankedNation #11294·TX #768·TX D6A #1334·Team #9 ?

Training paces & VO2max → critical speed 5:33/mi, fitted from 8 races in 2018

Cross Country

2018 XC 122.7

Austin Lake Travis (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-22 Dr. Jack Dugan Family Soccer and Track Stadium 4828m 15:30.9 90th · 5th on team 122.7 -0.067 ★PR ★CR SR CSR
2018-10-09 Old Settlers Park 5000m 17:06.6 14th · 3rd on team 121.7 -0.032 CSR
2018-10-09 Old Settlers Park 5021m 17:06.7 14th · 3rd on team — -0.032 ★PR ★CR SR CSR
2018-08-31 Southeast Metro Park 5000m 16:01.7 16th · 3rd on team 125.3 -0.068 ★PR ★CR ★R SR CSR RSR
2018-08-24 Bear Branch Park 4000m 13:27.6 38th · 4th on team 121.0 -0.025 ★PR ★CR SR CSR RSR

2017 XC 123.6

Austin Lake Travis (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-21 Lake Travis HS 1600m 4:49 4th · 4th on team 123.1 -0.014 ★PR ★CR SR CSR
2017-09-09 TUHABONYE TRAIL 5000m 16:40.8 12th · 1st on team 124.1 -0.021 PR ★CR R SR CSR RSR

2016 XC 117.9

Austin Lake Travis (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Dr. Jack Dugan Family Soccer and Track Stadium 5000m 17:17 51st · 3rd on team 121.4 -0.006 ★CR R CSR RSR
2016-10-20 Old Settlers Park 5000m 17:29.8 16th · 5th on team 117.2 -0.032
2016-10-07 Southeast Metro Park 5000m 17:18.3 1st · 1st on team 114.2 -0.068 CR CSR
2016-10-01 Old Settlers Park 5000m 17:03.4 5th · 1st on team 118.9 -0.032 ★CR SR CSR RSR

2015 XC 115.9

Austin Lake Travis (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-26 Lynn Creek Park 5000m 16:55.6 95th · 3rd on team 120.6 -0.042 PR ★CR R SR CSR RSR
2015-10-16 Walter E. Long Park 5000m 17:38 21st · 5th on team 114.1 -0.048 PR ★CR SR CSR
2015-10-16 Walter E. Long Park 5000m 17:38 21st · 5th on team 114.1 -0.048
2015-09-26 St. Edward’s University High School Invitational 5000m 18:48 21st · 4th on team 115.1 — PR ★CR R SR CSR RSR

Track & Field

2019 TF 119.9

Austin Lake Travis (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-02 Round Rock Invitational 3200m 9:53.66 5th · 2nd on team 123.3 -0.044 ★PR SR RSR
2019-02-23 Westlake Chap Relays 1600m 4:46.64 3rd · 2nd on team 117.2 -0.051 ★PR SR
2019-02-16 Lake Travis Invitational 3200m 10:10.57 16th · 3rd on team 119.2 -0.048 SR RSR

2018 TF 118.9

Austin Lake Travis (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-05 UIL 6A District 25 (W-Th) 3200m 10:09.26 8th · 3rd on team 119.5 -0.045
2018-03-24 Jesuit-Sheaner 54th Annual Relays 3200m 9:59.84 15th · 2nd on team 123.4 -0.042 PR SR RSR
2018-03-17 Smithson Valley Spring Break Invitational 3200m 10:13.67 12th · 1st on team 119.8 -0.039 PR SR RSR
2018-03-03 SAS Relays 3200m 10:21.26 13th · 4th on team 117.3 -0.047 PR SR RSR
2018-02-17 Lake Travis Invitational 1600m 4:53.7 18th · 3rd on team 114.5 -0.048 SR RSR

2017 TF 115.0

Winners Edge (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-07 Texas A&M HS Classic 1mile 4:53.93 84th · 11th on team 115.0 -0.049 ★PR SR RSR

2016 TF 115.5

Austin Lake Travis (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-07 UIL 6A District 14 3200m 10:26.52 1st · 1st on team 116.0 -0.049
2016-04-07 UIL 6A District 14 1600m 4:52.55 1st · 1st on team 114.5 -0.049 PR SR
2016-03-19 TCU Invitational 1600m 4:58.33 6th · 2nd on team 114.9 -0.029 PR SR
2016-03-11 Lake Travis Relays 3200m 10:28.34 7th · 2nd on team 115.6 -0.048 PR SR RSR
2016-03-11 Lake Travis Relays 3200m 10:25.49 6th · 1st on team 116.2 -0.048 PR SR RSR