Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Wickham Park | 5000m | 20:53 | 36th · 1st on team | 121.2 | +0.034 | ★CR SR CSR |
| 2018-10-16 | Wickham Park | 5000m | 20:55.5 | 16th · 2nd on team | 122.8 | +0.034 | CR SR CSR |
| 2018-10-06 | Wickham Park | 5000m | 21:40 | 42nd · 2nd on team | 117.5 | +0.034 | CSR |
| 2018-09-17 | West Hartford Reservoir | 5000m | 21:13.3 | 4th · 3rd on team | 119.0 | +0.016 | ★CR CSR |
| 2018-09-15 | Belmont Plateau | 5000m | 21:16 | 18th · 3rd on team | 122.9 | +0.049 | ★CR CSR RSR |
| 2018-09-11 | YMCA Camp Sloper Outdoor Center | 5000m | 22:16.8 | 3rd · 2nd on team | 118.9 | +0.075 | ★CR CSR |
| 2018-09-08 | Somers HS | 5000m | 21:03.3 | 8th · 1st on team | 120.1 | +0.035 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-17 | Wickham Park | 5000m | 21:12.2 | 41st · 3rd on team | 120.1 | +0.034 | CR CSR RSR |
| 2017-09-30 | Wrentham Development Center | 5000m | 20:27.3 | 24th · 1st on team | 119.3 | -0.009 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Wickham Park | 5000m | 22:05 | 76th · 4th on team | 115.1 | +0.034 | CR CSR |
| 2016-10-19 | Wickham Park | 5000m | 22:48.9 | 59th · 5th on team | 113.2 | +0.034 | CR CSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 22:51.3 | 130th · 3rd on team | 114.1 | +0.069 | ★CR CSR |
| 2016-09-10 | Martha’s Vineyard Regional High School | 5000m | 21:07.8 | 15th · 2nd on team | 117.1 | +0.002 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-03 | CIAC Combined State Open Championship | 800m | 2:28.87 | 18th · 1st on team | 123.6 | -0.040 | |
| 2019-05-29 | CIAC Combined Class LL Championship | 800m | 2:18.6 | 5th · 1st on team | 131.8 | -0.040 | ★PR SR |
| 2019-05-21 | CCC West Division Outdoor T&F Championship | 800m | 2:23.18 | 4th · 1st on team | 129.9 | -0.028 | |
| 2019-05-21 | CCC West Division Outdoor T&F Championship | 1600m | 5:20.11 | 4th · 1st on team | 130.1 | -0.028 | |
| 2019-05-15 | NW Catholic at Southington | 800m | 2:25.37 | 1st · 1st on team | 129.1 | -0.020 | |
| 2019-05-11 | 88th Greater Hartford Outdoor Track and Field Invite (Saturday) | 800m | 2:21.92 | 3rd · 1st on team | 130.1 | -0.034 | |
| 2019-05-07 | Southington @ Simsbury | 800m | 2:21.2 | 1st · 1st on team | 130.8 | -0.034 | SR |
| 2019-04-30 | Farmington @ Southington | 3200m | 11:56.21 | 1st · 1st on team | 126.0 | -0.020 | |
| 2019-04-23 | Conard @ Southington | 400m | 1:03.3 | 2nd · 1st on team | — | -0.020 | SR |
| 2019-04-18 | Connecticut Distance Festival | 1mile | 5:17.01 | 5th · 1st on team | 132.4 | -0.027 | ★PR ★R SR RSR |
| 2019-04-12 | Record-Journal Meet | 3200m | 11:47 | 1st · 1st on team | 125.6 | -0.036 | ★PR SR |
| 2019-04-09 | Southington @ Glastonbury | 800m | 2:24.9 | 1st · 1st on team | 129.1 | -0.020 | |
| 2019-04-02 | Avon @ Southington | 1600m | 5:19.86 | 1st · 1st on team | 130.5 | -0.020 | ★PR SR RSR |
| 2019-02-19 | Eastern States Indoor Championships | 800m | 2:24.21 | 15th · 1st on team | 127.5 | -0.041 | SR |
| 2019-02-16 | CIAC Combined State Open Championships | 1000m | 3:09.46 | 9th · 1st on team | 127.1 | -0.029 | |
| 2019-02-09 | CIAC Combined Class LL Championships | 1000m | 3:10.29 | 3rd · 1st on team | 126.5 | -0.029 | |
| 2019-01-26 | CCC Indoor TF Championship | 1000m | 3:10.12 | 3rd · 1st on team | 126.7 | -0.029 | |
| 2019-01-19 | SCC Coaches Invitational | 1600m | 5:25.71 | 7th · 1st on team | 127.5 | -0.029 | SR RSR |
| 2019-01-12 | 37th Yale Interscholastic Track Classic | 1000m | 3:05.97 | 10th · 1st on team | 126.8 | -0.051 | ★PR SR |
| 2019-01-05 | URI Rhody Classic | 600m | 1:43.71 | 7th · 1st on team | — | -0.040 | ★PR SR |
| 2018-12-28 | Boston Holiday Challenge | 1000m | 3:07.95 | 5th · 1st on team | 125.9 | -0.045 | PR SR |
| 2018-12-22 | Hillhouse Qualifier | 1600m | 5:28.1 | 2nd · 1st on team | 126.4 | -0.029 | SR |
| 2018-12-15 | Hillhouse Invitational | 1000m | 3:08.93 | 3rd · 1st on team | 127.1 | -0.029 | PR SR RSR |
| 2018-11-27 | 800 Meter Classic | 800m | 2:36 | 1st · 1st on team | 119.7 | -0.020 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | CCC West Division Outdoor Track & Field Championship | 800m | 2:25.74 | 6th · 1st on team | 127.0 | -0.028 | |
| 2018-05-12 | 12th Irv Black HS Invitational | 800m | 2:23.49 | 2nd · 1st on team | 127.7 | -0.040 | SR RSR |
| 2018-05-08 | Simsbury @ Southington | 1600m | 5:57.11 | 4th · 2nd on team | 117.1 | -0.020 | |
| 2018-05-01 | Southington @ Farmington | 400m | 1:03.94 | 2nd · 2nd on team | — | -0.016 | SR |
| 2018-05-01 | Southington @ Farmington | 800m | 2:29.1 | 3rd · 3rd on team | 125.6 | -0.016 | SR RSR |
| 2018-04-24 | Southington at Conard | 800m | 2:32.5 | 1st · 1st on team | 121.4 | -0.028 | |
| 2018-04-21 | Panther Invitational Track & Field Meet | 1600m | 5:33.33 | 2nd · 1st on team | 124.9 | -0.026 | SR RSR |
| 2018-04-17 | Southington at Hall Dual Meet | 1600m | 5:33.6 | 2nd · 1st on team | 124.9 | -0.028 | SR RSR |
| 2018-04-17 | Southington at Hall Dual Meet | 800m | 2:30.1 | 1st · 1st on team | 123.8 | -0.028 | |
| 2018-02-10 | CIAC Combined Class LL Championship | 1000m | 3:12.74 | 8th · 1st on team | 124.6 | -0.029 | |
| 2018-01-20 | 36th Yale Interscholastic Track & Field Classic | 800m | 2:29.16 | 35th · 1st on team | 121.6 | -0.051 | SR |
| 2018-01-13 | SCC Coaches Invitational 2018 | 1000m | 3:12.59 | 7th · 1st on team | 124.7 | -0.029 | PR SR RSR |
| 2017-12-30 | 2nd Hillhouse Track and Field Qualifier Meet | 600m | 1:47.93 | 7th · 1st on team | — | -0.029 | PR SR |
| 2017-12-27 | Jack Long Invitational Meet | 800m | 2:32.59 | 1st · 1st on team | 120.8 | -0.029 | SR RSR |
| 2017-12-16 | 16th Annual Hillhouse Track & Field Invitational | 600m | 1:48.24 | 5th · 1st on team | — | -0.029 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-13 | CIAC State Open Girls Hammer Throw and Steeplechase | 2ksteeple | 7:53.63 | 6th · 1st on team | — | -0.040 | ★PR SR |
| 2017-05-23 | CCC Central Region Track and Field Championship | 800m | 2:23.2 | 6th · 1st on team | 127.5 | -0.034 | |
| 2017-05-19 | Danbury Dream Invitational | 800m | 2:21.2 | 6th · 1st on team | 130.7 | -0.033 | R SR RSR |
| 2017-05-09 | Hall at Southington | 1600m | 5:33.06 | 3rd · 1st on team | 124.6 | -0.020 | |
| 2017-05-06 | Last Minute Invitational | 800m | 2:24.16 | 2nd · 1st on team | 128.5 | -0.031 | RSR |
| 2017-05-02 | Southington vs Simsbury at Simsbury | 800m | 2:23.4 | 1st · 1st on team | 128.0 | -0.034 | SR RSR |
| 2017-04-26 | Southington Avon and Wethersfield | 800m | 2:29.85 | 2nd · 2nd on team | 124.4 | -0.020 | SR RSR |
| 2017-04-26 | Southington Avon and Wethersfield | 1600m | 5:32.5 | 1st · 1st on team | 125.8 | -0.020 | SR RSR |
| 2017-04-05 | Southington at Glastonbury | 1600m | 5:39.6 | 1st · 1st on team | 122.6 | -0.020 | SR |
| 2017-01-28 | CCC Indoor TF Championships | 1000m | 3:14.29 | 5th · 1st on team | 123.1 | -0.029 | PR SR RSR |
| 2017-01-21 | SCC Coaches Invitational | 1000m | 3:14.67 | 6th · 1st on team | 122.9 | -0.029 | PR SR RSR |
| 2017-01-14 | East Coast Invitational | 1mile | 5:50.72 | 43rd · 1st on team | 119.3 | -0.035 | PR SR RSR |
| 2017-01-14 | East Coast Invitational | 800m | 2:31.09 | 11th · 1st on team | 122.8 | -0.035 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-13 | CIAC Hammer Throw, Steeplechase | 2ksteeple | 7:53.67 | 12th · 2nd on team | — | -0.040 | PR SR |
| 2016-06-06 | CIAC Open State Championships | 800m | 2:22.96 | 18th · 1st on team | 127.6 | -0.040 | |
| 2016-06-01 | CIAC Class LL State Championships | 800m | 2:20.72 | 6th · 1st on team | 129.3 | -0.040 | PR R SR RSR |
| 2016-05-24 | CCC Central Region T&F Championship | 800m | 2:23.52 | 4th · 1st on team | 127.8 | -0.034 | PR R SR RSR |
| 2016-05-24 | CCC Central Region T&F Championship | 1600m | 5:20.53 | 6th · 2nd on team | 128.5 | -0.034 | PR R SR RSR |
| 2016-05-19 | Central Connecticut Freshman Championships | 1600m | 5:33.71 | 1st · 1st on team | 125.1 | -0.018 | |
| 2016-05-14 | 85th Greater Hartford Outdoor Track and Field Invite | 800m | 2:24.12 | 3rd · 1st on team | 127.0 | -0.034 | PR SR |
| 2016-05-10 | Southington at Hall | 1600m | 5:37 | 1st · 1st on team | 122.7 | -0.028 | |
| 2016-05-07 | 11th Irv Black HS Invitational | 1600m | 5:24.73 | 8th · 2nd on team | 126.1 | -0.040 | PR SR |
| 2016-05-03 | Southington vs Simsbury | 1600m | 5:27.7 | 4th · 3rd on team | 127.3 | -0.020 | PR R SR RSR |
| 2016-05-03 | Southington vs Simsbury | 800m | 2:26.99 | 1st · 1st on team | 126.2 | -0.020 | PR SR |
| 2016-04-27 | Southington @ Wethersfield | 400m | 1:03.04 | 2nd · 2nd on team | — | -0.018 | ★PR SR |
| 2016-04-20 | Southington at Conard | 800m | 2:32 | 1st · 1st on team | 121.1 | -0.028 | R RSR |
| 2016-04-20 | Southington at Conard | 1600m | 5:35 | 2nd · 2nd on team | 123.6 | -0.028 | PR R SR RSR |
| 2016-04-08 | Southington @ Glastonbury | 3200m | 12:31.96 | 3rd · 2nd on team | 120.5 | -0.020 | PR SR |
| 2016-02-11 | CIAC Class LL Indoor State Championships | 1000m | 3:20.15 | 15th · 2nd on team | 119.3 | -0.029 | PR SR |
| 2016-01-30 | CCC Indoor TF Championships | 1000m | 3:20.29 | 12th · 1st on team | 119.2 | -0.029 | PR SR |
| 2016-01-16 | 34th Yale Interscholastic Track Classic | 800m | 2:31.53 | 46th · 1st on team | 119.1 | -0.051 | PR SR |
| 2016-01-09 | Elm City Coaches Invite | 1600m | 5:43.15 | 19th · 2nd on team | 120.6 | -0.029 | PR R SR RSR |
| 2016-01-09 | Elm City Coaches Invite | 1000m | 3:22.56 | 12th · 1st on team | 117.9 | -0.029 | PR SR |
| 2015-12-26 | Hartford Public Meet 2 | 1000m | 3:24.62 | 2nd · 1st on team | 117.4 | -0.020 | PR R SR RSR |
| 2015-12-19 | Hartford Public Opener | 1600m | 6:00.45 | 1st · 1st on team | 116.9 | -0.020 | PR R SR RSR |
| 2015-11-19 | Knights Classic | 800m | 2:40 | 4th · 4th on team | 115.9 | -0.023 | PR R SR RSR |