Racecast

Pat Delle

Morris Hills (NJ) · 12 · NJACNJ D3NJSIAA NORTH 1 D3MORRIS · Compare head to head

Athlete rating 115.7 2017 XC season
Best race 115.0 XC
Races 25
Seasons 4 2015 — 2018

RankedNation #32164·NJ #1131·NJ D3 #5466·NJSIAA NORTH 1 #245·NJSIAA NORTH 1 D3 #1764·NJAC #216·Team #13 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 8 races in 2015

Cross Country

2017 XC 109.9

Morris Hills (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-24 Greystone XC Course 5000m 18:19.3 22nd · 7th on team 110.7 -0.061
2017-10-17 Greystone XC Course 5000m 17:59.5 18th · 3rd on team 110.0 -0.061 CSR
2017-10-13 Greystone XC Course 5000m 18:05.6 46th · 6th on team 109.0 -0.061 CSR
2017-09-30 Central Park of Morris County 5000m 17:44.2 1st · 1st on team 111.8 -0.052 ★CR SR CSR RSR
2017-09-09 Horseshoe Lake 5000m 18:05.9 3rd · 2nd on team 108.1 -0.076 ★CR SR CSR RSR

2016 XC 111.6

Morris Hills (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-02 Thompson Park 5000m 17:56.7 59th · 4th on team 115.0 -0.029 ★CR ★R CSR RSR
2016-10-25 Greystone XC Course 5000m 17:29.6 5th · 5th on team 113.5 -0.061 ★PR ★CR SR CSR
2016-10-18 Greystone XC Course 5000m 18:12.1 7th · 4th on team 110.5 -0.061 SR CSR
2016-10-01 Holmdel Park 5000m 18:18 71st · 6th on team 113.5 -0.015 ★CR R SR CSR RSR
2016-09-10 Horseshoe Lake 5000m 18:43.5 4th · 2nd on team 105.7 -0.076 CR SR CSR RSR

2015 XC 110.4

Morris Hills (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-04 Thompson Park 5000m 18:06.8 77th · 4th on team 113.5 -0.035 CR R CSR RSR
2015-10-27 Greystone XC Course 5000m 18:30 26th · 6th on team 106.4 -0.061
2015-10-20 Greystone XC Course 4000m 14:08.3 3rd · 2nd on team 111.8 -0.045 ★PR ★CR R SR CSR RSR
2015-10-02 Greystone XC Course 5000m 18:05.2 2nd · 2nd on team 110.0 -0.061 PR CR R SR CSR RSR

Track & Field

2018 TF 102.5

Morris Hills (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-12-15 Jack O'Leary Lid Lifter Invitational 1000m 3:12.51 42nd · 5th on team 102.5 -0.030 SR RSR

2017 TF —

Morris Hills (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-11 Wayne Valentine Invitational 600m 1:37.18 31st · 1st on team — -0.030 ★PR SR

2016 TF 110.6

Morris Hills (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-27 Morris County Coaches Invite 1mile 4:59.6 32nd · 3rd on team 112.3 -0.053 ★PR SR
2016-01-13 Wayne Valentine Invitational 300m 43.27 19th · 2nd on team — -0.030 ★PR SR
2016-01-09 Freshmen-Sophomore Championships 1000m 3:05.02 16th · 2nd on team 106.6 -0.030 ★PR SR
2016-01-09 Freshmen-Sophomore Championships 1600m 5:09.13 9th · 2nd on team 110.4 -0.030
2015-12-30 Pietrewicz Polar Bear Invitational 600m 1:40.2 44th · 2nd on team — -0.030 PR SR
2015-12-17 Jack O'Leary Lid Lifter 1600m 5:03.22 26th · 2nd on team 113.0 -0.030 ★PR SR RSR

2015 TF 104.0

Morris Hills (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-09 Cliff Back Invitational 1000m 3:12.58 53rd · 2nd on team 102.3 -0.030 PR SR
2014-12-22 Dick DeShriver Invitational 1600m 5:29.41 8th · 3rd on team 103.9 -0.030
2014-12-18 O'Leary Lid Lifter 1600m 5:23.71 29th · 2nd on team 105.8 -0.030 PR R SR RSR