Racecast

Benjamin Bone

St. Martin's Episcopal (LA) · 12 · NOALLA D5District 91A · Compare head to head

Athlete rating 125.4 2019 TF season
Best race 128.7 XC
Races 46
Seasons 7 2013 — 2019

RankedNation #4612·LA #22·LA D5 #3·NOAL #3·Team #3 ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 10 races in 2018

Cross Country

2018 XC 124.0

Unattached (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-17 Bear Branch Park 5000m 16:57.9 70th · 12th on team 125.7 -0.001 ★CR SR CSR
2018-11-12 Northwestern State University 4828m 17:37.8 2nd · 2nd on team 116.8 -0.004 CSR
2018-11-01 Audubon Park 4828m 16:58 3rd · 3rd on team 118.3 -0.043 CSR
2018-10-13 Buhlow Recreational Park 4828m 15:41.9 2nd · 2nd on team 128.7 -0.015 ★CR ★R CSR RSR
2018-10-06 Highland Road Community Park 4828m 15:40.9 3rd · 2nd on team 128.4 -0.025 ★PR ★CR R SR CSR RSR
2018-09-08 Highland Road Community Park 4828m 15:59.9 3rd · 2nd on team 126.0 -0.025 SR CSR RSR
2018-09-01 Highland Road Community Park 4828m 16:01.9 3rd · 2nd on team 124.2 -0.025 SR CSR RSR

2017 XC 124.3

Metairie LA (LA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 McAlpine Creek Park 5000m 16:29 131st · 1st on team 126.4 -0.015 ★PR ★CR SR CSR
2017-11-13 Northwestern State University 4828m 16:07.5 2nd · 1st on team 126.8 -0.004 ★CR CSR
2017-11-02 Audubon Park 4828m 16:14 2nd · 2nd on team 122.7 -0.043 ★CR CSR
2017-10-14 Buhlow Recreational Park 4828m 15:56.4 2nd · 2nd on team 127.0 -0.015 CR R CSR RSR
2017-09-27 Audubon Park 4828m 16:26.5 4th · 3rd on team 121.7 -0.043 CR CSR
2017-09-16 Covington - Money Hill Course 4828m 16:20.6 13th · 3rd on team 123.7 -0.010 ★CR CSR
2017-09-09 Highland Road Community Park 4828m 15:54.6 8th · 2nd on team 124.4 -0.025 PR CR R SR CSR RSR
2017-09-02 Highland Road Community Park 4828m 16:22.4 2nd · 2nd on team 122.2 -0.025 PR CR SR CSR RSR

2016 XC 120.5

St. Martin's Episcopal (LA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-14 Northwestern State University 4828m 16:39.2 2nd · 1st on team 121.7 -0.004 CR CSR
2016-11-02 Audubon Park 4828m 16:33 1st · 1st on team 120.2 -0.043 CR CSR
2016-10-15 Buhlow Recreational Park 4828m 16:23 3rd · 1st on team 123.0 -0.015 PR CR R SR CSR RSR
2016-10-08 Highland Road Community Park 4828m 16:23.5 31st · 2nd on team 122.0 -0.025 PR CR R SR CSR RSR
2016-09-29 Audubon Park 4828m 16:42.7 5th · 2nd on team 119.5 -0.043 PR CR SR CSR
2016-09-17 Covington - Money Hill Course 4828m 16:53.1 19th · 2nd on team 119.7 -0.010 PR CR R SR CSR RSR
2016-09-10 Highland Road Community Park 4828m 16:56 25th · 2nd on team 118.8 -0.025
2016-09-03 Highland Road Community Park 4828m 16:55.7 18th · 2nd on team 118.9 -0.025 PR CR R SR CSR RSR

2015 XC 113.6

St. Martin's Episcopal (LA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-16 Northwestern State University 4828m 17:37.4 10th · 3rd on team 115.1 -0.004 PR CR SR CSR
2015-10-17 Buhlow Recreational Park 4828m 17:46.5 16th · 3rd on team 112.0 -0.015 PR CR SR CSR
2015-10-03 St. Joseph's Academy CC Invitational 4828m 17:23.6 107th · 5th on team 117.0 — ★PR ★CR R SR CSR RSR
2015-09-12 Lafreniere Park 3000m 10:52.4 1st · 1st on team 111.5 -0.008 ★PR ★CR SR CSR
2015-09-05 St. Michael High School Bayou Boogie 4828m 18:04.6 51st · 4th on team 112.5 — PR ★CR R SR CSR RSR

2014 XC —

St. Martin's Episcopal (LA) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 St. Joseph's Academy CC Invitational 3219m 12:40.8 60th · 4th on team — — ★PR ★CR SR CSR

2013 XC —

St. Martin's (WA) · Grade 2019

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 St. Joseph's Academy CC Invitational 3219m 14:26.3 133rd · 2nd on team — — PR CR SR CSR
2013-09-14 Episcopal (BR) Round Table Run 3219m 19:18.3 300th · 7th on team — — PR ★CR SR CSR

Track & Field

2019 TF 124.3

St. Martin's Episcopal (LA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-16 LHSAA Indoor State Championships 1600m 4:32.87 1st · 1st on team 125.5 -0.044 ★PR SR RSR
2019-01-19 LSU HS Qualifier 1600m 4:33.54 5th · 1st on team 125.2 -0.044 PR SR RSR
2019-01-05 LSU HS Classic 1600m 4:40.01 3rd · 1st on team 122.3 -0.044 SR RSR

2018 TF 120.2

St. Martin's Episcopal (LA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-02-17 LHSAA D2 State Indoor Championship 800m 2:12.38 11th · 1st on team 115.1 -0.044
2018-02-17 LHSAA D2 State Indoor Championship 1600m 4:37.98 3rd · 2nd on team 122.9 -0.044
2018-02-03 LSU HS Last Chance Qualifier 1600m 4:36.84 2nd · 1st on team 123.4 -0.044 PR SR RSR
2018-02-03 LSU HS Last Chance Qualifier 800m 2:09.65 22nd · 1st on team 117.5 -0.044 ★PR SR
2018-01-20 Meet results → Men's 1600 Meters 4:40.47 3rd · 1st on team — — ★PR SR
2018-01-06 LSU HS Classic 1600m 4:40.12 1st · 1st on team 122.0 -0.044 PR SR RSR

2017 TF 115.3

St. Martin's Episcopal (LA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-19 LSHAA District 8-1A 3200m 11:08.8 2nd · 2nd on team 111.3 -0.029 ★PR SR
2017-02-18 LHSAA D2 State Championship 1600m 4:46.37 7th · 2nd on team 118.9 -0.044 PR SR RSR
2017-02-04 LHSAA Last Chance Qualifier 1600m 4:52.92 27th · 2nd on team 116.3 -0.044
2017-02-04 LHSAA Last Chance Qualifier 800m 2:14.79 42nd · 1st on team 112.6 -0.044 PR SR
2017-01-14 McNeese Indoor I 1600m 4:52.89 8th · 2nd on team 115.7 -0.038
2017-01-07 LSU HS Invitational 1600m 4:51.05 9th · 2nd on team 117.0 -0.044 PR SR RSR