Racecast

Ian Winch

Highland (CA) · 12 · GPACVA D22 · Compare head to head

Athlete rating 113.8 2019 TF season
Best race 117.7 TF
Races 19
Seasons 5 2015 — 2019

RankedNation #37997·VA #1026·VA D2 #154·GPAC #6·Team #64 ?

Training paces & VO2max → critical speed 7:18/mi, fitted from 9 races in 2018

Cross Country

2018 XC 102.0

Highland (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-09 Hardy National Park 4828m 20:26.4 71st · 2nd on team 101.8 +0.022 ★PR ★CR SR CSR
2018-09-25 Fredericksburg Christian XC Course 5000m 20:29.7 5th · 2nd on team 102.2 -0.016 ★PR ★CR SR CSR RSR

2017 XC 104.4

Highland (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-10 Woodberry Forest 5K Course 5000m 20:33.9 93rd · 2nd on team 104.4 +0.008 PR ★CR R SR CSR RSR

2016 XC 96.1

Highland (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-03 Burke Lake Park 4795m 19:41 28th · 3rd on team 102.3 -0.008 ★PR ★CR R SR CSR RSR
2016-09-20 Burke Lake Park 5000m 22:27 56th · 4th on team 89.9 -0.040 PR ★CR SR CSR RSR

2015 XC 92.2

Highland (CA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-13 Hardy National Park 5000m 22:57.7 208th · 7th on team 92.2 -0.007 PR ★CR R SR CSR RSR

Track & Field

2019 TF 111.2

Highland (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-01-23 Fauquier Polar Bear #3 500m 1:21.56 10th · 1st on team — -0.020 ★PR SR
2019-01-23 Fauquier Polar Bear #3 1600m 5:13.75 7th · 1st on team 110.6 -0.020
2019-01-20 VA Showcase 1600m 4:58.69 170th · 1st on team 114.1 -0.040 SR RSR
2019-01-20 VA Showcase 1000m 2:49.52 100th · 1st on team 116.2 -0.040 ★PR SR RSR
2018-12-21 Fauquier Polar Bear Invitational 1600m 5:17.3 8th · 1st on team 109.1 -0.020
2018-12-21 Fauquier Polar Bear Invitational 3200m 11:58.71 3rd · 1st on team 104.3 -0.020 SR
2018-12-08 Bobcat Blizzard Invitational 1600m 5:01.38 13th · 1st on team 112.7 -0.039 SR RSR
2018-12-08 Bobcat Blizzard Invitational 1000m 2:55.78 6th · 1st on team 111.7 -0.039 PR SR

2018 TF 110.4

Highland (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 VISAA Championship 1600m 4:48.37 8th · 1st on team 117.7 -0.037 ★PR ★R SR RSR
2018-05-19 VISAA Championship 800m 2:13.47 11th · 1st on team 113.3 -0.037 ★PR SR
2018-05-04 Falcon Classic 800m 2:21.94 18th · 2nd on team 106.5 -0.043 PR R SR RSR
2018-05-04 Falcon Classic 3200m 11:58.34 12th · 1st on team 103.1 -0.043 ★PR SR
2018-05-04 Falcon Classic 1600m 5:04.85 14th · 1st on team 111.7 -0.043 PR R SR RSR