Racecast

Josh Clary

Thomas Dale (VA) · 11 · VA D6ADistrict XC · Compare head to head

Athlete rating 106.9 2018 TF season
Best race 109.0 TF
Races 4
Seasons 3 2015 — 2018

RankedNation #72590·VA #1962·VA D6A #7063·Team #10 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 2 races in 2017

Cross Country

2017 XC 108.6

Thomas Dale (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-01 Pocahontas State Park 5000m 18:34.7 40th · 3rd on team 108.6 -0.043 ★PR ★CR SR CSR RSR

2015 XC 107.0

Thomas Dale (VA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Pocahontas State Park 5000m 19:06.6 32nd · 3rd on team 107.0 -0.043 PR CR R SR CSR RSR

Track & Field

2018 TF 106.9

Thomas Dale (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-12-02 St. Christopher's Indoor #1 1000m 3:03.72 9th · 1st on team 106.9 -0.035 ★PR SR RSR

2017 TF 109.0

Thomas Dale (VA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-19 Dinwiddie District Meet 1600m 5:10.52 5th · 1st on team 109.0 -0.039 ★PR ★R SR RSR