Colton Henson
Arkansas City (KS) · 10 · ARK VALLEY CHISHOLM TRAILKS D3A1 · Compare head to head
Athlete rating
118.4
2017 TF season
Races
24
Seasons
3
2015 — 2017
RankedNation #19171·KS #250·KS D3A #172·ARK VALLEY CHISHOLM TRAIL #31·Team #2
?
Training paces
& VO2max →
critical speed
6:32/mi, fitted from
7 races in 2016
Cross Country
2016 XC
111.5
Arkansas City (KS) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-22 |
Afton Lake
|
5000m |
18:16 |
30th
· 1st on team |
113.4 |
-0.020 |
★PR
★CR
R
SR
CSR
RSR
|
| 2016-10-15 |
Afton Lake
|
5000m |
18:33.1 |
52nd
· 1st on team |
112.4 |
-0.020 |
CR
R
SR
CSR
RSR
|
| 2016-10-08 |
Eldorado State Park
|
5000m |
18:51.6 |
57th
· 1st on team |
108.8 |
-0.037 |
★CR
R
SR
CSR
RSR
|
2015 XC
—
Arkansas City (KS) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-24 |
Pierson County Park
|
5000m |
18:19 |
35th
· 1st on team |
— |
-0.015 |
PR
★CR
SR
CSR
|
| 2015-10-17 |
Lake Afton
|
5000m |
19:06.5 |
63rd
· 1st on team |
— |
-0.020 |
★CR
CSR
|
| 2015-10-10 |
Eldorado Lake
|
5000m |
18:20.9 |
13th
· 1st on team |
— |
-0.037 |
PR
★CR
SR
CSR
|
| 2015-09-24 |
Lake Afton
|
5000m |
19:33.5 |
29th
· 2nd on team |
— |
-0.020 |
PR
CR
SR
CSR
|
Track & Field
2017 TF
116.0
Arkansas City (KS) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-05-19 |
KSHSSA 5A Regional #7
|
3200m |
10:14.73 |
5th
· 1st on team |
120.6 |
-0.025 |
★PR
★R
SR
RSR
|
| 2017-05-19 |
KSHSSA 5A Regional #7
|
1600m |
4:53.37 |
8th
· 1st on team |
116.9 |
-0.025 |
★PR
SR
|
| 2017-05-12 |
AVCTL Div II Meet
|
1600m |
4:59.01 |
10th
· 1st on team |
115.1 |
-0.021 |
PR
R
SR
RSR
|
| 2017-05-12 |
AVCTL Div II Meet
|
3200m |
11:10.19 |
9th
· 1st on team |
111.3 |
-0.021 |
SR
|
| 2017-05-04 |
Meet results →
|
Men's 1600 Meters |
4:57.35 |
5th
· 1st on team |
— |
— |
★PR
SR
|
| 2017-04-28 |
Meet results →
|
Men's 3200 Meters |
10:44.76 |
5th
· 1st on team |
— |
— |
SR
|
| 2017-04-24 |
Meet results →
|
Men's 3200 Meters |
11:13.52 |
1st
· 1st on team |
— |
— |
SR
|
| 2017-04-24 |
Meet results →
|
Men's 1600 Meters |
5:08.2 |
1st
· 1st on team |
— |
— |
|
| 2017-04-07 |
Meet results →
|
Men's 1600 Meters |
4:59.9 |
16th
· 1st on team |
— |
— |
PR
SR
|
2016 TF
—
Arkansas City (KS) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-05-20 |
Class 5A Regional #7
|
3200m |
11:06.85 |
24th
· 1st on team |
— |
-0.011 |
PR
SR
|
| 2016-05-13 |
Meet results →
|
Men's 3200 Meters |
10:49.42 |
8th
· 1st on team |
— |
— |
|
| 2016-05-13 |
Meet results →
|
Men's 1600 Meters |
5:03 |
8th
· 1st on team |
— |
— |
PR
SR
|
| 2016-05-05 |
Meet results →
|
Men's 3200 Meters |
10:59.9 |
10th
· 1st on team |
— |
— |
|
| 2016-05-05 |
Meet results →
|
Men's 1600 Meters |
5:10.49 |
15th
· 1st on team |
— |
— |
PR
SR
|
| 2016-04-22 |
Meet results →
|
Men's 3200 Meters |
10:41.25 |
14th
· 1st on team |
— |
— |
★PR
SR
|
| 2016-04-08 |
Meet results →
|
Men's 3200 Meters |
10:58.06 |
10th
· 1st on team |
— |
— |
PR
SR
|
| 2016-04-01 |
Meet results →
|
Men's 1600 Meters |
5:16.77 |
12th
· 1st on team |
— |
— |
PR
SR
|
