Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 16:41 | 12th · 1st on team | 128.4 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2018-11-01 | Pole Green Park | 5000m | 16:46 | 9th · 2nd on team | 125.2 | +0.000 | |
| 2018-10-20 | Pole Green Park | 5000m | 16:46 | 5th · 2nd on team | 124.1 | +0.000 | PR CR SR CSR |
| 2018-10-13 | Panorama Farms | 5000m | 16:46.8 | 24th · 3rd on team | 126.7 | +0.022 | PR ★CR SR CSR RSR |
| 2018-09-29 | Pocahontas State Park | 5000m | 16:58.5 | 22nd · 4th on team | 122.7 | -0.003 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 17:29 | 46th · 6th on team | 121.3 | +0.020 | R RSR |
| 2017-10-14 | Pole Green Park | 5000m | 17:21 | 144th · 7th on team | 119.1 | +0.000 | CR CSR |
| 2017-09-30 | Great Meadow Park | 5000m | 17:21 | 76th · 7th on team | 120.5 | +0.020 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Pole Green Park | 5000m | 18:19 | 9th · 2nd on team | 113.7 | +0.000 | |
| 2016-10-26 | Pole Green Park | 5000m | 17:57 | 7th · 3rd on team | 114.6 | +0.000 | PR CR SR CSR |
| 2016-10-26 | Pole Green Park | 5000m | 17:57 | 7th · 3rd on team | 114.6 | +0.000 | |
| 2016-10-15 | Pole Green Park | 5000m | 18:01 | 249th · 7th on team | 115.0 | +0.000 | PR CR SR CSR |
| 2016-10-08 | Panorama Farms | 5000m | 18:20.3 | 122nd · 7th on team | 116.4 | +0.022 | PR CR R SR CSR RSR |
| 2016-09-17 | Eastern State Hospital | 5000m | 18:57.6 | 22nd · 1st on team | 111.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Pole Green Park | 5000m | 19:27.2 | 69th · 7th on team | 107.2 | +0.000 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Pole Green Park | 5000m | 19:32.8 | 49th · 9th on team | 106.8 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | VHSL 5A State Track & Field Championships | 3200m | 9:36 | 4th · 1st on team | 128.2 | -0.034 | ★PR SR RSR |
| 2019-05-22 | VHSL Region 5B Championships | 3200m | 9:43.23 | 3rd · 1st on team | 126.9 | -0.034 | SR RSR |
| 2019-04-20 | Lee-Davis Invitational | 800m | 2:09.97 | 31st · 3rd on team | 118.5 | -0.026 | ★PR SR |
| 2019-04-20 | Lee-Davis Invitational | 3200m | 9:54.49 | 8th · 2nd on team | 125.7 | -0.026 | RSR |
| 2019-04-13 | Kellie Wells Classic | 1600m | 4:33.8 | 6th · 1st on team | 124.9 | -0.031 | ★PR SR |
| 2019-02-23 | VHSL 5A State Championships | 3200m | 10:00.9 | 11th · 2nd on team | 124.5 | -0.024 | |
| 2019-02-23 | VHSL 5A State Championships | 1600m | 4:37.46 | 10th · 2nd on team | 124.7 | -0.024 | |
| 2019-02-07 | Region 5B Championships | 3200m | 9:53.47 | 5th · 2nd on team | 125.1 | -0.032 | |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 1mile | 4:37.47 | 22nd · 1st on team | 125.0 | -0.028 | ★PR SR |
| 2019-01-20 | VA Showcase | 1600m | 4:37.16 | 46th · 2nd on team | 123.7 | -0.035 | |
| 2019-01-20 | VA Showcase | 3200m | 10:03.21 | 57th · 2nd on team | 125.3 | -0.035 | RSR |
| 2019-01-08 | Glen Allen Quick Meet | 1600m | 4:36.81 | 1st · 1st on team | 124.0 | -0.032 | PR SR |
| 2019-01-05 | CNU's HS Showcase | 3200m | 9:51.92 | 5th · 1st on team | 124.9 | -0.043 | SR RSR |
| 2018-12-15 | CNU Winter Frolic | 1600m | 4:46.06 | 16th · 3rd on team | 119.6 | -0.043 | SR |
| 2018-12-08 | Liberty University HS Opener | 1000m | 2:46.28 | 9th · 4th on team | 118.9 | -0.035 | ★PR SR |
| 2018-12-03 | Lee-Davis Polar Bear #1 | 3200m | 9:57.62 | 4th · 2nd on team | 123.1 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 5A State Championship | 3200m | 9:49.79 | 10th · 1st on team | 125.3 | -0.034 | |
| 2018-05-24 | VHSL Region 5B Championships | 3200m | 9:40.3 | 5th · 2nd on team | 128.1 | -0.034 | PR R SR RSR |
| 2018-05-05 | Dogwood Classic | 3200m | 9:53.21 | 42nd · 3rd on team | 123.7 | -0.040 | PR SR |
| 2018-04-14 | James River Invitational | 1600m | 4:38.05 | 14th · 3rd on team | 123.9 | -0.031 | R RSR |
| 2018-02-24 | VHSL Class 5A State Indoor Championships | 1600m | 4:42.29 | 18th · 5th on team | 122.2 | -0.024 | |
| 2018-02-15 | VHSL Region 5B Championship | 1600m | 4:37.4 | 11th · 3rd on team | 123.4 | -0.032 | PR SR |
| 2018-02-01 | Glen Allen Polar Bear | 1600m | 4:39.18 | 3rd · 3rd on team | 122.7 | -0.032 | PR SR |
| 2018-01-20 | The Virginia Showcase | 3200m | 10:10.98 | 41st · 2nd on team | 123.5 | -0.035 | R SR RSR |
| 2018-01-20 | The Virginia Showcase | 1600m | 4:44.54 | 37th · 2nd on team | 120.2 | -0.035 | PR SR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 3200m | 10:24.16 | 25th · 2nd on team | 119.3 | -0.028 | SR RSR |
| 2017-12-06 | Lee-Davis Polar Bear #1 | 3200m | 10:31 | 7th · 4th on team | 116.4 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | VHSL Conference 11 | 3200m | 10:23.85 | 10th · 3rd on team | 120.0 | -0.030 | |
| 2017-05-13 | Glen Allen Invitational | 3200m | 10:08.42 | 7th · 1st on team | 120.9 | -0.034 | PR R SR RSR |
| 2017-05-03 | Tucker Wednesday Meet | 1600m | 4:50.26 | 4th · 2nd on team | 118.5 | -0.024 | PR R SR RSR |
| 2017-04-22 | Lee-Davis Invitational | 1600m | 4:50.77 | 26th · 2nd on team | 118.2 | -0.026 | PR R SR RSR |
| 2017-04-19 | Glen Allen Wednesday Night Meet | 3200m | 10:59.41 | 9th · 2nd on team | 111.8 | -0.034 | |
| 2017-01-18 | Mills Godwin Polar Bear Meet | 3200m | 10:46.37 | 9th · 2nd on team | 115.0 | -0.027 | PR SR RSR |
| 2017-01-06 | CNU HS Showcase | 1600m | 5:00.8 | 16th · 2nd on team | 113.4 | -0.043 | RSR |
| 2017-01-04 | Glen Allen Polar Bear Meet | 1600m | 5:03.47 | 10th · 8th on team | 112.5 | -0.032 | |
| 2016-12-13 | Freeman Polar Bear Meet | 1600m | 4:59.23 | 32nd · 5th on team | 113.2 | -0.038 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-01-13 | East Coast Invitational | 3200m | 12:35.51 | 14th · 4th on team | 101.2 | +0.002 | PR SR RSR |