Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 16:26 | 9th · 1st on team | 124.2 | -0.031 | ★CR CSR |
| 2019-11-16 | Great Meadow Park | 5000m | 16:30 | 18th · 1st on team | 125.9 | -0.023 | ★CR R CSR RSR |
| 2019-11-06 | Pole Green Park | 5000m | 16:28.5 | 3rd · 1st on team | 123.2 | -0.048 | |
| 2019-10-19 | Pole Green Park | 5000m | 16:13 | 27th · 1st on team | 125.0 | -0.048 | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | Panorama Farms | 5000m | 16:28.2 | 37th · 2nd on team | 123.7 | -0.029 | ★CR R CSR RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:14.2 | 42nd · 1st on team | 119.2 | -0.088 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 17:32.1 | 110th · 5th on team | 119.7 | -0.031 | CR R CSR RSR |
| 2018-11-01 | Pole Green Park | 5000m | 17:48 | 33rd · 4th on team | 115.5 | -0.048 | |
| 2018-10-17 | Pole Green Park | 5000m | 17:49 | 7th · 5th on team | 115.1 | -0.048 | |
| 2018-10-13 | Pole Green Park | 5000m | 17:29 | 126th · 4th on team | 116.1 | -0.048 | PR CR SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 17:29 | 128th · 4th on team | 116.1 | -0.048 | |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:45 | 171st · 3rd on team | 111.6 | -0.088 | PR CR SR CSR RSR |
| 2018-09-08 | Pole Green Park | 5000m | 18:46.8 | 121st · 6th on team | 108.1 | -0.048 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Pole Green Park | 5000m | 18:09 | 64th · 1st on team | 111.4 | -0.048 | PR CR SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 18:49.1 | 134th · 7th on team | 109.4 | -0.031 | CR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 20:22 | 62nd · 5th on team | 104.8 | -0.003 | ★CR CSR |
| 2017-09-09 | Pole Green Park | 5000m | 18:34.4 | 26th · 3rd on team | 108.9 | -0.048 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | Pole Green Park | 5000m | 18:33 | 21st · 4th on team | 108.6 | -0.048 | CR CSR RSR |
| 2016-10-26 | Pole Green Park | 5000m | 18:33 | 21st · 4th on team | 108.6 | -0.048 | |
| 2016-10-15 | Pole Green Park | 5000m | 18:42 | 19th · 2nd on team | 108.4 | -0.048 | CR CSR RSR |
| 2016-10-05 | Patrick Henry 5K Course | 5000m | 18:52 | 14th · 2nd on team | 107.9 | -0.037 | ★CR CSR RSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:21 | 268th · 9th on team | 104.8 | -0.088 | PR CR SR CSR RSR |
| 2016-09-21 | Pole Green Park | 5000m | 19:14 | 24th · 9th on team | 104.2 | -0.048 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Pole Green Park | 5000m | 19:53.2 | 61st · 10th on team | — | -0.048 | PR CR SR CSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-03 | VHSL Group 4A State Championships | 1000m | 2:36.71 | 9th · 1st on team | 126.2 | -0.040 | ★PR SR |
| 2020-02-15 | VHSL Region 4A-B Indoor Track Championships | 1000m | 2:48.92 | 8th · 2nd on team | 118.8 | -0.024 | |
| 2020-02-15 | VHSL Region 4A-B Indoor Track Championships | 1600m | 4:34.37 | 3rd · 1st on team | 126.0 | -0.024 | |
| 2020-02-04 | Lee-Davis Polar Bear #5 | 1000m | 2:39.14 | 1st · 1st on team | 123.3 | -0.046 | |
| 2020-01-04 | Bulldog Invitational | 1000m | 2:43.91 | 21st · 2nd on team | 120.7 | -0.040 | |
| 2020-01-04 | Bulldog Invitational | 1600m | 4:28.37 | 5th · 1st on team | 127.0 | -0.040 | ★PR ★R SR RSR |
| 2019-12-14 | CNU HS Winter Frolic | 1600m | 4:34.93 | 8th · 1st on team | 123.8 | -0.050 | |
| 2019-12-11 | Lee-Davis Polar Bear #2 | 1600m | 4:33.8 | 1st · 1st on team | 123.4 | -0.046 | PR SR |
| 2019-12-04 | Lee-Davis Polar Bear #1 | 1000m | 2:37.81 | 1st · 1st on team | 123.9 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | VHSL Region 5B Championships | 800m | 2:02.78 | 7th · 1st on team | 122.6 | -0.044 | ★PR SR |
| 2019-05-15 | Glen Allen Last Chance | 800m | 2:02.85 | 5th · 1st on team | 122.7 | -0.044 | PR R SR RSR |
| 2019-04-27 | Charles B Gordon Invitational | 800m | 2:05.5 | 13th · 1st on team | 120.5 | -0.043 | PR SR |
| 2019-04-20 | Lee-Davis Invitational | 800m | 2:06.59 | 19th · 1st on team | 120.1 | -0.037 | PR SR |
| 2019-04-20 | Lee-Davis Invitational | 1600m | 4:48.87 | 25th · 1st on team | 118.2 | -0.037 | PR SR |
| 2019-02-07 | Region 5B Championships | 1000m | 2:40.45 | 8th · 1st on team | 122.2 | -0.043 | PR R SR RSR |
| 2019-01-31 | Woodberry Forest Mini-Meet #4 | 1000m | 2:47.36 | 1st · 1st on team | 119.5 | -0.024 | RSR |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 1000m | 2:47.14 | 30th · 1st on team | 118.2 | -0.035 | PR SR RSR |
| 2019-01-19 | STC MEET #5 | 1000m | 2:49.86 | 6th · 1st on team | 116.3 | -0.035 | PR SR RSR |
| 2019-01-05 | CNU's HS Showcase | 1000m | 2:50.68 | 26th · 2nd on team | 115.6 | -0.050 | PR SR RSR |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 1600m | 5:00.95 | 16th · 2nd on team | 113.4 | -0.034 | PR SR |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 1000m | 2:55.48 | 20th · 2nd on team | 112.5 | -0.034 | PR SR |
| 2018-12-03 | Lee-Davis Polar Bear #1 | 3200m | 10:33.81 | 18th · 5th on team | 115.2 | -0.046 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Charles B. Gordon Invitational | 3200m | 10:47.63 | 31st · 4th on team | 113.0 | -0.044 | SR RSR |
| 2018-04-14 | James River Invitational | 800m | 2:18.85 | 46th · 2nd on team | 108.8 | -0.044 | PR SR RSR |
| 2018-04-14 | James River Invitational | 1600m | 5:07.84 | 40th · 3rd on team | 110.4 | -0.044 | SR RSR |
| 2018-04-11 | Capital District Meet | 800m | 2:19.95 | 8th · 2nd on team | 108.2 | -0.036 | PR SR RSR |
| 2017-12-06 | Lee-Davis Polar Bear #1 | 3200m | 11:46.46 | 19th · 8th on team | 103.2 | -0.046 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Glen Allen Invitational | 3200m | 10:36.86 | 20th · 1st on team | 114.2 | -0.044 | PR SR RSR |
| 2017-05-10 | Atlee JV Classic | 3200m | 11:04.67 | 1st · 1st on team | 110.0 | -0.042 | PR SR |
| 2017-04-29 | Charles B. Gordon Invitational | 3200m | 11:28.7 | 42nd · 3rd on team | 107.0 | -0.043 | |
| 2017-04-22 | Lee-Davis Invitational | 1600m | 5:05.09 | 12th · 1st on team | 111.2 | -0.037 | RSR |
| 2017-04-22 | Lee-Davis Invitational | 800m | 2:23.16 | 67th · 5th on team | 105.5 | -0.037 | PR SR |
| 2017-04-19 | Douglas Freeman Meet #2 | 1600m | 5:05.57 | 24th · 6th on team | 110.3 | -0.043 | |
| 2017-04-05 | Capital District Meet 1 | 1600m | 5:05.17 | 5th · 4th on team | 110.7 | -0.041 | |
| 2017-04-01 | Tiger Classic | 1600m | 5:05 | 17th · 1st on team | 111.2 | -0.037 | PR SR RSR |
| 2017-01-17 | Norfolk Academy Indoor Track Meet 3 | 1600m | 5:28.32 | 1st · 1st on team | 103.6 | -0.034 | PR SR |
| 2017-01-17 | Norfolk Academy Indoor Track Meet 3 | 1000m | 3:14.44 | 6th · 2nd on team | 101.1 | -0.034 | |
| 2017-01-04 | Glen Allen Polar Bear Meet | 3200m | 11:26.24 | 11th · 1st on team | 106.5 | -0.043 | PR SR RSR |
| 2016-12-13 | Freeman Polar Bear Meet | 1000m | 3:01.76 | 16th · 4th on team | 106.0 | -0.053 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-18 | Green Dragon Relays | 1000m | 3:22.41 | 14th · 2nd on team | 118.7 | -0.006 | PR R SR RSR |