Racecast

Jake Ferro

Deep Run (VA) · 11 · VA D6ADistrict XC · Compare head to head

Athlete rating 109.3 2018 TF season
Best race 111.7 XC
Races 20
Seasons 4 2015 — 2018

RankedNation #65829·VA #1756·VA D6A #517·Team #30 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 8 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 109.0

Deep Run (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-14 Pole Green Park 5000m 18:51 149th · 12th on team 109.6 +0.000 ★CR CSR
2017-09-30 Great Meadow Park 5000m 18:43 25th · 5th on team 111.7 +0.020 ★PR ★CR ★R SR CSR RSR
2017-09-09 Pole Green Park 5000m 19:32.5 40th · 5th on team 105.7 +0.000 PR CR SR CSR RSR

2016 XC 102.7

Deep Run (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-03 Pole Green Park 5000m 20:59 68th · 17th on team 99.3 +0.000
2016-10-26 Pole Green Park 5000m 19:57 68th · 16th on team 103.1 +0.000
2016-10-26 Pole Green Park 5000m 19:57 68th · 16th on team 103.1 +0.000
2016-10-15 Pole Green Park 5000m 19:34 211th · 15th on team 105.8 +0.000 PR CR R SR CSR RSR
2016-10-05 Pole Green Park 5000m 19:51 86th · 19th on team 103.6 +0.000 PR CR R SR CSR RSR
2016-09-10 Pole Green Park 5000m 20:38.3 22nd · 10th on team 101.1 +0.000 PR CR R SR CSR RSR

2015 XC 97.9

Deep Run (VA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Pole Green Park 5000m 21:19.4 105th · 26th on team 97.9 +0.000 PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 107.6

Deep Run (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-05 Dogwood Classic 3200m 11:13.61 72nd · 10th on team 108.9 -0.040 ★PR SR
2018-04-11 Capital District Meet 3200m 11:34.66 9th · 7th on team 106.9 -0.030 SR
2018-02-03 Suffolk Invitational 1600m 5:11.09 59th · 5th on team 110.9 -0.024 ★PR SR RSR
2018-01-20 The Virginia Showcase 1600m 5:23.98 145th · 9th on team 105.6 -0.035 SR RSR
2018-01-20 The Virginia Showcase 1000m 3:07.44 112th · 9th on team 105.5 -0.035 SR

2017 TF 106.5

Deep Run (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-03 Tucker Wednesday Meet 1600m 5:17.39 1st · 1st on team 108.4 -0.024
2017-04-26 Deep Run Wednesday Meet 1600m 5:15.34 19th · 12th on team 108.6 -0.026 PR SR
2017-04-05 Mills Godwin Wednesday Meet 3200m 11:21.64 27th · 15th on team 108.9 -0.030 PR R SR RSR
2017-01-25 Douglas Freeman Last Chance Polar Bear 1000m 3:06.77 16th · 4th on team 104.9 -0.038 ★PR SR RSR
2016-12-13 Freeman Polar Bear Meet 1000m 3:12.5 30th · 5th on team 101.6 -0.038 PR SR RSR