Racecast

Ryan Christman

Douglas Freeman (VA) · 12 · VA D5District XC · Compare head to head

Athlete rating 108.1 2018 XC season
Best race 113.8 TF
Races 31
Seasons 5 2015 — 2019

RankedNation #71005·VA #1791·VA D5 #381·Team #24 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 4 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2018 XC 106.1

Douglas Freeman (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-01 Pole Green Park 5000m 20:08 73rd · 11th on team 104.3 +0.000
2018-11-01 Pole Green Park 5000m 20:08 73rd · 11th on team 104.3 +0.000
2018-10-20 Pole Green Park 5000m 19:09 22nd · 3rd on team 108.7 +0.000 SR CSR RSR
2018-10-13 Panorama Farms 5000m 19:46.9 72nd · 5th on team 107.4 +0.022 ★CR CSR
2018-09-29 Poor Farm Park 5000m 19:16 7th · 3rd on team 108.2 +0.001 ★CR SR CSR RSR
2018-09-22 Hardy National Park 4828m 19:57.4 34th · 3rd on team 103.6 +0.038 ★PR ★CR SR CSR
2018-09-12 Collegiate 5000m 19:59.4 26th · 8th on team 106.2 +0.029 ★CR SR CSR RSR

2017 XC 110.5

Douglas Freeman (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-14 Pole Green Park 5000m 18:51 149th · 5th on team 109.6 +0.000
2017-09-30 Great Meadow Park 5000m 18:42 229th · 7th on team 111.8 +0.020 ★CR SR CSR RSR
2017-09-09 Pole Green Park 5000m 18:44.4 162nd · 8th on team 110.2 +0.000 SR CSR RSR

2016 XC 108.4

Douglas Freeman (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-03 Pole Green Park 5000m 19:57 46th · 9th on team 104.4 +0.000
2016-10-26 Pole Green Park 5000m 18:36 25th · 5th on team 110.6 +0.000 ★PR ★CR SR CSR
2016-10-26 Pole Green Park 5000m 18:36 25th · 5th on team 110.6 +0.000
2016-10-15 Pole Green Park 5000m 18:38 106th · 8th on team 111.2 +0.000 PR CR R SR CSR RSR
2016-10-05 Pole Green Park 5000m 18:55 57th · 17th on team 108.7 +0.000 PR CR SR CSR
2016-09-17 Eastern State Hospital 5000m 19:21.6 29th · 3rd on team 109.0 +0.020 ★CR SR CSR RSR
2016-09-14 Collegiate 5000m 20:21.7 47th · 16th on team 104.4 +0.029 CR SR CSR RSR

2015 XC 109.8

Douglas Freeman (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Pole Green Park 5000m 19:01.1 27th · 7th on team 109.8 +0.000 PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF —

Douglas Freeman (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-01-19 Atlantic Coast Indoor Invitational 500m 1:15.95 29th · 1st on team — -0.024
2019-01-16 Douglas Freeman Polar Bear 500m 1:13.51 7th · 5th on team — -0.038 ★PR SR

2018 TF 109.4

Douglas Freeman (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-02-01 Glen Allen Polar Bear 1000m 3:01.09 15th · 6th on team 109.4 -0.032 SR RSR
2018-01-13 St. Christopher's Indoor Invitational 500m 1:19.13 40th · 2nd on team — -0.028 SR

2017 TF 110.9

Douglas Freeman (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-02 Conference 11 Indoor Championship 500m 1:20.04 14th · 2nd on team — +0.002
2017-01-25 Douglas Freeman Last Chance Polar Bear 300m 40.9 10th · 3rd on team — -0.038 ★PR SR
2017-01-25 Douglas Freeman Last Chance Polar Bear 1000m 2:52.11 8th · 3rd on team 113.8 -0.038 ★PR ★R SR RSR
2017-01-20 St. Christopher's Invitational 500m 1:15.41 39th · 2nd on team — -0.028
2017-01-18 Mills Godwin Polar Bear Meet 1600m 5:17.51 30th · 8th on team 108.0 -0.027 ★PR SR RSR
2017-01-13 Southeastern District Invitational 500m 1:15.16 21st · 2nd on team — -0.024
2016-12-13 Freeman Polar Bear Meet 500m 1:13.75 10th · 3rd on team — -0.038 PR SR

2016 TF —

Douglas Freeman (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-06 VA 5A Conference 11 500m 1:18.59 17th · 2nd on team — +0.002
2016-01-10 St. Christopher's Indoor Meet #3 500m 1:17.41 2nd · 1st on team — -0.028 PR SR