Racecast

Seth Lord

Pinson Valley (AL) · 12 · AL D6AJEFFERSON · Compare head to head

Athlete ratingi 120.8 2020 TF season
Best race 126.8 XC
Races 46
Seasons 6 2015 — 2020

RankedNation #5904·AL #81·AL D6A #23·Team #2 ?

Training paces & VO2max → critical speed 5:39/mi, fitted from 10 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 124.1

Pinson Valley (AL) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-11-09 Oakville Indian Mounds Park 5000m 16:21.4 12th · 1st on team 125.6 -2.8% ★PR ★CR SR CSR
2019-11-01 Oxford Lake Park (Sports Complex) 5000m 16:34.3 3rd · 1st on team 126.8 -1.4% PR ★CR ★R SR CSR RSR
2019-10-19 Hewitt-Trussville HS 5000m 16:59.9 17th · 1st on team 123.9 -0.2% PR ★CR R SR CSR RSR
2019-10-05 Oakville Indian Mounds Park 5000m 17:16.7 65th · 1st on team 119.9 -2.8% CR SR CSR RSR

2018 XC 120.1

Pinson Valley (AL) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-11-10 Oakville Indian Mounds Park 5000m 17:22.3 30th · 1st on team 118.9 -2.8% CR CSR
2018-11-02 Oxford Lake Park (Sports Complex) 5000m 17:33.4 6th · 1st on team 119.5 -1.4% CR CSR
2018-10-22 Mortimer Jordan HS 5000m 17:15.7 2nd · 1st on team 121.8 -0.8% PR ★CR R SR CSR RSR

2017 XC 114.8

Pinson Valley (AL) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-10-24 Mortimer Jordan HS 5000m 17:48.8 2nd · 1st on team 117.2 -0.8% PR CR SR CSR
2017-09-28 Mortimer Jordan HS 5000m 19:02.7 2nd · 1st on team 109.6 -0.8% CSR
2017-09-14 Gardendale HS 5000m 18:36.1 3rd · 1st on team 117.6 +5.0% ★CR R SR CSR RSR

2016 XC 111.9

Pinson Valley (AL) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-11-12 Oakville Indian Mounds Park 5000m 18:09.1 62nd · 2nd on team 112.7 -2.8% PR CR SR CSR
2016-11-03 John R. Esslinger Trail of Champions 5000m 18:13.8 22nd · 2nd on team 112.5 -2.8% ★CR SR CSR
2016-10-25 Mortimer Jordan HS 5000m 18:28.4 3rd · 3rd on team 113.9 -0.8% CR CSR
2016-10-18 Hueytown HS 5000m 19:14.7 5th · 2nd on team 110.9 +0.5% ★CR CSR
2016-10-15 Hewitt-Trussville HS 5000m 18:25.8 39th · 2nd on team 114.9 -0.2% CR R SR CSR RSR
2016-09-26 Mortimer Jordan HS 5000m 18:34 2nd · 2nd on team 113.2 -0.8% CR R SR CSR RSR
2016-09-17 Veteran's Park 5000m 20:12.3 75th · 1st on team 105.0 +2.4% ★CR SR CSR RSR

2015 XC 112.7

Pinson Valley (AL) · Grade 8 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-11-14 Oakville Indian Mounds Park 5000m 18:10.4 76th · 1st on team 112.7 -2.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 118.4

Pinson Valley (AL) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-02-08 AHSAA Indoor Track and Field Championships 800m 2:08.6 13th · 1st on team 117.3 -1.7% ★PR SR
2020-02-08 AHSAA Indoor Track and Field Championships 3200m 10:05.85 6th · 1st on team 122.4 -1.7% ★PR SR RSR
2020-01-20 MLK Indoor Track Classic 800m 2:11.56 20th · 1st on team 114.7 -1.7% PR SR
2020-01-20 MLK Indoor Track Classic 1600m 4:49.74 17th · 1st on team 116.4 -1.7%
2019-12-14 Holiday Invitational 1600m 4:44.25 14th · 1st on team 118.7 -1.7% ★PR SR RSR
2019-12-14 Holiday Invitational 3200m 10:15.62 10th · 1st on team 120.8 -1.7% SR RSR

2019 TF 114.5

Pinson Valley (AL) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-05-04 AHSAA 6A State Championships 3200m 10:14.29 14th · 1st on team 118.8 -1.0% PR SR RSR
2019-04-27 AHSAA 6A Section 3 1600m 4:48.18 7th · 1st on team 116.8 -1.7%
2019-04-27 AHSAA 6A Section 3 3200m 10:24.07 7th · 1st on team 116.8 -1.7% PR SR
2019-04-20 Hewitt-Trussville Invitational 1mile 4:54.85 10th · 1st on team 116.7 -0.8% ★PR SR
2019-04-20 Hewitt-Trussville Invitational 2miles 10:45.15 2nd · 1st on team 114.7 -0.8% ★PR SR
2019-04-15 Jefferson County Championships 1600m 4:56.33 2nd · 1st on team 115.5 +0.1%
2019-04-15 Jefferson County Championships 3200m 10:46.08 1st · 1st on team 114.6 +0.1% PR SR
2019-04-06 Spain Park Classic 1600m 4:53.92 9th · 1st on team 115.7 -0.4%
2019-04-06 Spain Park Classic 3200m 10:46.68 6th · 1st on team 113.9 -0.4% PR SR
2019-02-02 AHSAA Indoor State Track & Field Championships 1600m 4:46.63 15th · 1st on team 117.7 -1.7% PR SR RSR
2019-02-02 AHSAA Indoor State Track & Field Championships 800m 2:14.13 35th · 1st on team 112.0 -1.7%
2019-01-26 Last Chance Invitational 1600m 4:54.88 57th · 1st on team 114.4 -1.7% PR SR RSR
2019-01-26 Last Chance Invitational 800m 2:12.47 58th · 1st on team 113.4 -1.7% PR SR
2019-01-05 Icebreaker Indoor Invitational 1600m 5:11.8 64th · 3rd on team 108.2 -1.7% SR RSR
2019-01-05 Icebreaker Indoor Invitational 3200m 11:23.62 45th · 2nd on team 108.8 -1.7% SR RSR

2018 TF 109.2

Pinson Valley (AL) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-04-28 AHSAA 6A Section 3 3200m 10:58.22 10th · 1st on team 110.6 -1.7% PR SR
2018-04-28 AHSAA 6A Section 3 1600m 5:06.27 12th · 2nd on team 109.6 -1.7% PR SR
2018-04-14 Mountain Brook Invitational 1mile 5:05.26 95th · 1st on team 110.7 -1.7% PR SR RSR
2018-04-14 Mountain Brook Invitational 2miles 11:30.38 69th · 1st on team 105.9 -1.7% PR SR

2017 TF 105.3

Pinson Valley (AL) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-04-18 Jefferson County Championship 800m 2:28.87 16th · 3rd on team 101.6 +0.1% PR SR RSR
2017-04-18 Jefferson County Championship 1600m 5:22.62 5th · 2nd on team 105.5 +0.1% PR SR RSR
2017-04-18 Jefferson County Championship 3200m 11:19.51 5th · 2nd on team 108.8 +0.1% PR SR RSR