Amelia Prochnow

2018 XC 117.7

Ocean Springs (MS) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-05	Choctaw Trails	5000m	21:09.7	12th · 2nd on team	119.1	-0.032	CSR
2018-10-20	George County High School	5000m	21:01.1	5th · 2nd on team	120.8	-0.016	SR CSR
2018-10-13	City Park	4828m	20:25	34th · 2nd on team	122.5	-0.015	★PR ★CR SR CSR RSR
2018-10-06	Choctaw Trails	5000m	21:16.4	21st · 2nd on team	118.7	-0.032	SR CSR
2018-09-22	Escambia County Equestrian Center	5000m	22:04.1	49th · 3rd on team	119.2	+0.010	CSR RSR
2018-09-15	City Park	5000m	22:03.3	4th · 2nd on team	113.5	-0.061	★CR SR CSR
2018-09-07	Gulf Pines Golf Course	5000m	22:36.8	11th · 3rd on team	116.2	+0.008	★CR CSR RSR
2018-09-01	Choctaw Trails	5000m	22:31.9	19th · 3rd on team	111.2	-0.032	SR CSR RSR

2017 XC 122.8

Ocean Springs (MS) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-04	Choctaw Trails	5000m	20:40	11th · 6th on team	122.2	-0.032	CSR
2017-10-21	George County High School	5000m	20:18.8	4th · 4th on team	125.9	-0.016	★CR SR CSR
2017-10-14	West Harrison High School	5000m	21:31.4	6th · 4th on team	119.5	-0.008	CSR
2017-09-30	Ocean Springs High School	5000m	20:22.9	7th · 5th on team	124.8	-0.025	★CR SR CSR
2017-09-23	Escambia County Equestrian Center	5000m	20:36.9	33rd · 5th on team	128.3	+0.010	★CR ★R SR CSR RSR
2017-09-16	Biloxi HS	5000m	20:58.4	5th · 5th on team	122.5	-0.001	★CR SR CSR RSR
2017-09-02	Langhan Park	5000m	22:38.8	27th · 6th on team	116.3	+0.005	★CR SR CSR RSR

2016 XC 123.6

Ocean Springs (MS) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-07	Choctaw Trails	5000m	20:00.8	5th · 3rd on team	124.5	-0.032	★PR ★CR SR CSR
2016-10-22	West Harrison High School	5000m	20:30.8	4th · 2nd on team	125.4	-0.008	★CR CSR
2016-10-08	Choctaw Trails	5000m	20:19.8	8th · 2nd on team	124.4	-0.032	PR CR SR CSR
2016-10-01	Ocean Springs High School	5000m	20:39.1	3rd · 2nd on team	122.8	-0.025	CR SR CSR
2016-09-24	Escambia County Equestrian Center	5000m	20:45	24th · 2nd on team	128.2	+0.010	CR R SR CSR RSR
2016-09-17	Biloxi HS	5000m	21:29.9	7th · 3rd on team	122.0	-0.001	CR CSR RSR
2016-09-09	South Alabama	5000m	20:59.5	7th · 3rd on team	117.6	-0.049	★CR SR CSR RSR

2015 XC 123.1

Ocean Springs (MS) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-10	Choctaw Trails	5000m	20:28.8	11th · 4th on team	123.0	-0.032	PR CR SR CSR
2015-09-26	Escambia County Equestrian Center	5000m	21:18.3	25th · 3rd on team	123.2	+0.010	PR CR R SR CSR RSR