Racecast

Alonso Henry

Neshoba Central (MS) · 10 · MS D6ADistrict 5-6-7LAUDERDALE · Compare head to head

Athlete rating 113.7 2018 TF season
Best race 114.4 XC
Races 19
Seasons 4 2015 — 2018

RankedNation #38271·MS #119·MS D6A #39·Team #2 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 11 races in 2017

Cross Country

2017 XC 111.3

Neshoba Central (MS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-06 Choctaw Trails 5000m 18:23.5 21st · 2nd on team 111.5 -0.032
2017-10-26 Choctaw Trails 5000m 17:59.7 1st · 1st on team 114.1 -0.032
2017-10-19 Choctaw Trails 5000m 17:56.8 8th · 2nd on team 114.4 -0.032 ★PR ★CR ★R SR CSR RSR
2017-09-30 Northeast Recreation Park 5000m 18:24 4th · 2nd on team 109.9 -0.044 PR ★CR SR CSR
2017-09-26 Choctaw Trails 5000m 18:26.8 1st · 1st on team 111.6 -0.032 PR CR R SR CSR RSR
2017-09-19 Choctaw Trails 5000m 18:51.6 4th · 1st on team 109.5 -0.032 CR R CSR RSR
2017-09-16 Clarksdale High School 5000m 18:41 3rd · 1st on team 108.3 -0.050 PR ★CR R SR CSR RSR

2016 XC 105.5

Neshoba Central (MS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Choctaw Trails 5000m 19:25.9 42nd · 4th on team 105.5 -0.032 PR CR R SR CSR RSR

2015 XC 101.5

Neshoba Central (MS) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-09 Choctaw Trails 5000m 20:06.2 42nd · 2nd on team 101.5 -0.032 PR CR R SR CSR RSR

Track & Field

2018 TF 112.8

Neshoba Central (MS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-05 MHSAA 5A State Championships 3200m 10:39.94 5th · 1st on team 113.5 -0.041 ★PR SR
2018-04-28 MHSAA 3A/5A North State Championships 3200m 10:50.85 1st · 1st on team 114.1 -0.030 PR SR RSR
2018-04-19 MHSAA Region 2-5A & 3-1A 1600m 5:04.53 5th · 1st on team 112.4 -0.033 ★PR SR RSR
2018-04-19 MHSAA Region 2-5A & 3-1A 3200m 11:05.8 2nd · 1st on team 111.3 -0.033 PR SR

2017 TF 102.8

Neshoba Central (MS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-11 MHSAA Division Meet 3-5A 800m 2:27.93 6th · 2nd on team 102.0 -0.033
2017-04-11 MHSAA Division Meet 3-5A 3200m 11:46.51 1st · 1st on team 103.9 -0.033 PR SR
2017-04-11 MHSAA Division Meet 3-5A 1600m 5:28.61 8th · 2nd on team 103.2 -0.033
2017-04-08 Meridian HS Classic 3200m 12:19.94 6th · 1st on team 99.7 -0.035 PR SR RSR
2017-04-08 Meridian HS Classic 1600m 5:22.61 6th · 2nd on team 105.3 -0.035 PR SR RSR
2017-04-08 Meridian HS Classic 800m 2:27.08 11th · 1st on team 102.6 -0.035 ★PR SR