Racecast

Rodrick Simmons

Lake Cormorant (MS) · 11 · MS D5ADESOTO · Compare head to head

Athlete rating 116.9 2019 TF season
Best race 118.3 TF
Races 11
Seasons 4 2015 — 2019

RankedNation #25453·MS #64·MS D5A #12·Team #2 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 3 races in 2018

Cross Country

2017 XC 114.1

Lake Cormorant (MS) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-30 Shelby Farms Park 5000m 17:32 36th · 1st on team 114.1 -0.044 ★PR ★CR R SR CSR RSR

2016 XC 107.4

Lake Cormorant (MS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Choctaw Trails 5000m 19:01.4 35th · 1st on team 107.7 -0.032 ★CR R CSR RSR
2016-10-22 Center Hill High School 5000m 18:07 9th · 1st on team 107.1 -0.083 PR ★CR R SR CSR RSR

2015 XC 104.0

Lake Cormorant (MS) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-09 Choctaw Trails 5000m 19:36.9 31st · 1st on team 104.0 -0.032 PR CR R SR CSR RSR

Track & Field

2019 TF 112.6

Lake Cormorant (MS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-15 MHSAA Region 1-5A and Region 2-1A, 2-4A 3200m 10:51.11 1st · 1st on team 114.7 -0.030 ★PR SR
2019-04-08 MHSAA Division 1-5A 3200m 11:47.71 1st · 1st on team 104.7 -0.030 SR RSR
2019-04-08 MHSAA Division 1-5A 1600m 4:50.33 1st · 1st on team 118.3 -0.030 ★PR ★R SR RSR

2017 TF 106.1

Lake Cormorant (MS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-24 MHSAA Region 1-5A 3200m 11:01.17 2nd · 1st on team 111.2 -0.032 PR R SR RSR
2017-04-11 MHSAA Division Meet 1-5A & 2-6A 3200m 11:27.09 1st · 1st on team 107.4 -0.030 PR SR RSR
2017-03-23 Ole Miss HS Invitational 3200m 12:11.42 6th · 1st on team 99.5 -0.047 PR SR RSR
2017-03-23 Ole Miss HS Invitational 1600m 5:15.39 7th · 1st on team 106.4 -0.047 PR SR RSR