Sam Mihelic
Ida B. Wells (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head
Athlete rating
111.5
2009 XC season
Races
43
Seasons
4
2006 — 2009
RankedNation #36870·OR #955·OR D6A #3485·6A-1 PORTLAND INTERSCHOLASTIC #65·Team #5
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Training paces
& VO2max →
critical speed
7:51/mi, fitted from
9 races in 2006
Cross Country
2009 XC
110.3
Ida B. Wells (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-28 |
Grant Park
|
5000m |
18:42.5 |
40th
· 5th on team |
111.7 |
+0.003 |
★PR
★CR
SR
CSR
|
| 2009-10-21 |
Lents Park
|
5000m |
18:47 |
28th
· 5th on team |
111.2 |
+0.000 |
PR
★CR
SR
CSR
|
| 2009-10-17 |
Fernhill Park
|
5000m |
19:06 |
130th
· 6th on team |
109.8 |
-0.002 |
★CR
CSR
|
| 2009-10-14 |
Grant Park
|
5000m |
19:52.9 |
42nd
· 10th on team |
106.9 |
+0.003 |
CSR
|
| 2009-10-10 |
Champoeg State Park
|
5000m |
19:00 |
55th
· 4th on team |
109.9 |
+0.001 |
★CR
CSR
|
| 2009-09-23 |
Hood River Valley HS
|
4730m |
18:54.6 |
28th
· 5th on team |
110.3 |
+0.058 |
★PR
★CR
SR
CSR
|
| 2009-09-19 |
Western Oregon University
|
5000m |
18:55.3 |
35th
· 1st on team |
110.5 |
+0.013 |
★CR
SR
CSR
|
| 2009-09-16 |
Sandy High School
|
5000m |
19:09.1 |
63rd
· 5th on team |
111.9 |
+0.027 |
★CR
★R
SR
CSR
RSR
|
2008 XC
107.0
Ida B. Wells (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-22 |
Grant Park
|
5000m |
19:02.2 |
19th
· 4th on team |
110.2 |
+0.003 |
CR
CSR
|
| 2008-10-15 |
Westmoreland Park
|
5000m |
18:49.3 |
17th
· 2nd on team |
110.3 |
-0.001 |
PR
★CR
R
SR
CSR
RSR
|
| 2008-10-11 |
Fernhill Park
|
5000m |
19:12.4 |
98th
· 3rd on team |
108.6 |
-0.002 |
PR
CR
SR
CSR
|
| 2008-10-08 |
Gabriel Park
|
5000m |
20:24.1 |
18th
· 4th on team |
108.2 |
+0.056 |
★CR
CSR
|
| 2008-10-04 |
Champoeg State Park
|
5000m |
19:15.8 |
6th
· 4th on team |
109.7 |
+0.001 |
PR
CR
R
SR
CSR
RSR
|
| 2008-09-24 |
Gresham High School
|
5000m |
19:34 |
11th
· 1st on team |
108.2 |
+0.012 |
PR
★CR
R
SR
CSR
RSR
|
| 2008-09-17 |
Reynolds HS
|
5000m |
20:35.6 |
14th
· 1st on team |
104.2 |
+0.018 |
★CR
CSR
|
| 2008-09-13 |
Western Oregon University
|
5000m |
20:22.8 |
99th
· 4th on team |
104.5 |
+0.013 |
PR
CR
R
SR
CSR
RSR
|
| 2008-09-10 |
Grant Park
|
5000m |
21:08.9 |
62nd
· 6th on team |
99.1 |
+0.003 |
SR
CSR
RSR
|
2007 XC
101.5
Ida B. Wells (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-25 |
Grant Park
|
5000m |
20:29.3 |
40th
· 14th on team |
102.7 |
+0.003 |
CR
CSR
|
| 2007-10-17 |
Westmoreland Park
|
5000m |
20:31.9 |
23rd
· 14th on team |
102.2 |
-0.001 |
CR
CSR
|
| 2007-10-13 |
Fernhill Park
|
5000m |
21:07.1 |
133rd
· 8th on team |
99.1 |
-0.002 |
CR
CSR
|
| 2007-10-10 |
Lents Park
|
5000m |
20:24 |
20th
· 2nd on team |
103.1 |
+0.000 |
PR
CR
SR
CSR
|
| 2007-10-06 |
Champoeg State Park
|
5000m |
20:28.4 |
24th
· 12th on team |
101.6 |
+0.001 |
PR
CR
SR
CSR
|
| 2007-10-03 |
Sandy High School
|
5000m |
22:07.6 |
75th
· 13th on team |
97.8 |
+0.027 |
CR
CSR
|
| 2007-09-26 |
Hood River Valley HS
|
5000m |
20:40.8 |
25th
· 12th on team |
104.0 |
+0.029 |
PR
★CR
R
SR
CSR
RSR
|
2006 XC
92.2
Ida B. Wells (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-26 |
Grant Park
|
3000m |
12:27 |
13th
· 4th on team |
96.9 |
+0.011 |
★PR
★CR
R
SR
CSR
RSR
|
| 2006-10-18 |
David Douglas High School
|
5000m |
23:21.4 |
10th
· 10th on team |
89.6 |
+0.001 |
★CR
CSR
|
| 2006-10-14 |
Fernhill Park
|
5000m |
22:20.5 |
80th
· 9th on team |
93.8 |
-0.002 |
PR
CR
SR
CSR
|
| 2006-10-11 |
Sandy High School
|
3000m |
13:30.8 |
6th
· 6th on team |
93.3 |
+0.051 |
★CR
CSR
|
| 2006-10-04 |
Grant Park
|
3000m |
13:26 |
13th
· 6th on team |
90.3 |
+0.011 |
PR
CR
SR
CSR
|
| 2006-09-30 |
Champoeg State Park
|
5000m |
22:25.2 |
59th
· 9th on team |
94.4 |
+0.001 |
PR
CR
R
SR
CSR
RSR
|
| 2006-09-20 |
Gabriel Park
|
3000m |
14:08.8 |
12th
· 4th on team |
89.4 |
+0.056 |
PR
★CR
SR
CSR
|
| 2006-09-16 |
Western Oregon University
|
5000m |
23:28.1 |
96th
· 11th on team |
90.2 |
+0.013 |
PR
CR
R
SR
CSR
RSR
|