Jack Ingstad
Valley City (ND) · 8 · EDCND DAB · Compare head to head
Athlete rating
130.0
2016 XC season
Races
5
Seasons
2
2015 — 2016
RankedNation #3923·ND #23·Team #2
?
Training paces
& VO2max →
critical speed
7:09/mi, fitted from
3 races in 2015
Cross Country
2016 XC
127.6
Valley City (ND) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-22 |
Minot Golf Course
|
5000m |
19:22 |
134th
· 1st on team |
129.6 |
-0.038 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2016-10-08 |
Lindenwood Park
|
5000m |
20:29.8 |
111th
· 2nd on team |
125.6 |
-0.015 |
PR
★CR
R
SR
CSR
RSR
|
2015 XC
119.6
Valley City (ND) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-03 |
Lincoln Park
|
5000m |
21:10 |
73rd
· 4th on team |
119.6 |
-0.027 |
PR
★CR
R
SR
CSR
RSR
|
