Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Ottawa Golf Course | 8000m | 25:32.8 | 73rd · 2nd on team | 110.2 | -0.167 | ★PR ★CR SR CSR |
| 2022-10-29 | Saint Vincent College | 8000m | 26:20 | 5th · 2nd on team | 111.7 | -0.129 | ★CR CSR RSR |
| 2022-10-15 | Oberlin Cross Country Trail | 8000m | 26:33 | 69th · 2nd on team | 107.6 | -0.158 | ★CR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 8000m | 26:33 | 69th · 2nd on team | 107.6 | -0.158 | |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:45.4 | 24th · 3rd on team | 110.8 | -0.154 | PR ★CR SR CSR RSR |
| 2022-09-09 | Saint Vincent College | 8000m | 27:52 | 24th · 3rd on team | 107.0 | -0.129 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Blue River Cross Country Course | 8000m | 26:46.7 | 97th · 5th on team | 108.7 | -0.146 | PR ★CR SR CSR |
| 2021-10-30 | Waynesburg College | 8000m | 27:51 | 6th · 5th on team | 111.8 | -0.093 | ★CR SR CSR |
| 2021-09-17 | Notre Dame Burke Memorial Golf Course | 8000m | 28:04.7 | 64th · 5th on team | 104.3 | -0.150 | ★CR SR CSR |
| 2021-09-10 | Chatham University | 8000m | 29:02 | 3rd · 2nd on team | 109.6 | -0.075 | ★CR SR CSR |
| 2021-09-03 | Westminster | 5000m | 16:06.9 | 6th · 3rd on team | 112.7 | -0.131 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:15.8 | 189th · 5th on team | 101.5 | -0.154 | CR CSR |
| 2019-11-02 | Behrend (Penn State Behrend) course | 8000m | 27:32 | 13th · 5th on team | 107.4 | -0.129 | ★CR CSR RSR |
| 2019-10-19 | Oberlin Cross Country Trail | 8000m | 27:31.1 | 230th · 5th on team | 104.1 | -0.158 | PR CR SR CSR RSR |
| 2019-09-28 | Elvin R. King Cross Country Course | 8000m | 30:53.5 | 220th · 6th on team | 94.5 | -0.145 | ★CR CSR |
| 2019-09-20 | Notre Dame Burke Memorial Golf Course | 8000m | 30:06.8 | 103rd · 5th on team | 95.7 | -0.150 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 17:53.6 | 137th · 1st on team | 118.2 | -0.002 | ★CR CSR |
| 2018-11-10 | Derryfield Park | 5000m | 17:19.7 | 94th · 1st on team | 122.6 | -0.009 | |
| 2018-11-03 | Nashua High School South | 5000m | 16:39.3 | 23rd · 1st on team | 124.4 | -0.042 | ★CR CSR |
| 2018-10-27 | Derryfield Park | 5000m | 17:25.9 | 4th · 1st on team | 122.6 | -0.009 | |
| 2018-10-20 | Goddard Memorial State Park | 5000m | 16:26.7 | 7th · 1st on team | 123.2 | -0.049 | PR ★CR SR CSR |
| 2018-10-05 | Belmont HS | 5142m | 17:56.8 | 6th · 1st on team | 119.9 | -0.014 | ★PR ★CR SR CSR |
| 2018-09-29 | Black Bear Invitational | 5000m | 17:39 | 42nd · 1st on team | 120.8 | — | ★CR CSR |
| 2018-09-22 | Derryfield Park | 5000m | 17:19 | 16th · 1st on team | 122.2 | -0.009 | ★CR CSR |
| 2018-09-15 | 2018 Oyster River Bobcat XC Invitational | 5000m | 17:31.7 | 19th · 1st on team | 125.9 | — | ★CR ★R CSR RSR |
| 2018-09-04 | Jamie Martin Invitational | 5000m | 17:13 | 4th · 1st on team | 125.7 | — | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | 2017 NHIAA XC Meet of Champions | 5000m | 16:55 | 73rd · 1st on team | — | -0.042 | PR ★CR SR CSR |
| 2017-10-28 | 2017 NHIAA XC Division Championships | 5000m | 17:33.7 | 24th · 1st on team | — | -0.009 | PR ★CR SR CSR |
| 2017-09-30 | Black Bear Invitational | 5000m | 17:57 | 40th · 2nd on team | — | -0.014 | PR CR SR CSR |
| 2017-09-23 | Derryfield Park | 5000m | 18:01 | 30th · 2nd on team | — | -0.009 | PR CR SR CSR |
| 2017-09-16 | 2017 Bobcat Cross Country Invitational | 5000m | 18:44.6 | 43rd · 2nd on team | — | +0.003 | ★CR CSR |
| 2017-09-05 | Hollis Brookline High School | 5000m | 18:33.5 | 3rd · 2nd on team | — | +0.004 | PR ★CR SR CSR |
| 2017-08-29 | Hollis Brookline vs. Milford and Trinity | 5000m | 18:51.3 | 4th · 2nd on team | — | — | ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Derryfield Park | 5000m | 18:44.6 | 78th · 4th on team | 111.5 | -0.009 | PR CR R SR CSR RSR |
| 2016-10-11 | Hollis Brookline High School | 5000m | 20:53.6 | 9th · 3rd on team | 102.0 | +0.004 | CR CSR |
| 2016-10-01 | Coe-Brown Northwood Academy | 5000m | 19:27 | 103rd · 3rd on team | 107.7 | -0.014 | ★CR CSR |
| 2016-09-24 | Derryfield Park | 5000m | 19:15 | 127th · 4th on team | 109.0 | -0.009 | PR CR R SR CSR RSR |
| 2016-08-30 | Hollis Brookline vs. Trinity | 5000m | 20:29.3 | 7th · 2nd on team | 103.4 | — | ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | 2015 NHIAA XC Division Championships | 5000m | 19:25.4 | 104th · 4th on team | — | — | PR ★CR SR CSR |
| 2015-10-10 | Black Bear Cross Country Invitational | 5000m | 20:15 | 102nd · 5th on team | — | — | ★CR CSR |
| 2015-10-06 | Hollis Brookline vs. Portsmouth, Trinity & Souhegan | 5000m | 21:58.3 | 28th · 4th on team | — | — | ★CR CSR |
| 2015-09-26 | Derryfield Park | 5000m | 20:11 | 194th · 6th on team | — | -0.009 | PR CR SR CSR |
| 2015-09-19 | 2015 Bobcat XC Invitational | 4989m | 20:34 | 120th · 5th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | President's Athletic Conference T&F Championships | 10-km | 34:31.33 | 8th · 1st on team | 99.6 | -0.036 | |
| 2022-04-09 | Westminster Invitational | 10-km | 34:06.61 | 2nd · 1st on team | 100.0 | -0.031 | ★PR SR |
| 2022-02-19 | Jud Logan Memorial Tune-Up | 3000m | 9:28.67 | 22nd · 4th on team | 101.1 | -0.034 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-30 | PAC Track & Field Championships | 10-km | 35:04.94 | 8th · 2nd on team | 99.7 | -0.025 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Kent State Indoor Tune-Up | 3000m | 9:29.73 | 21st · 2nd on team | 101.9 | -0.034 | PR SR |
| 2020-02-14 | Baldwin Wallace Mid-February Meet | 5000m | 16:41.58 | 5th · 2nd on team | 101.1 | -0.035 | ★PR SR |
| 2020-02-01 | YSU Mid-Major Invite | 5000m | 16:47.39 | 35th · 3rd on team | 99.3 | -0.034 | PR SR |
| 2020-01-18 | Pioneer Indoor Open | 3000m | 9:36.69 | 9th · 3rd on team | 102.0 | -0.027 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | NHIAA Meet of Champions | 3200m | 9:59.23 | 13th · 1st on team | 123.4 | -0.033 | ★PR SR RSR |
| 2019-05-25 | Meet results → | Men's 3200 Meters | 10:04.3 | 3rd · 1st on team | — | — | SR |
| 2019-05-17 | Meet results → | Men's 3200 Meters | 10:19.06 | 1st · 1st on team | — | — | |
| 2019-05-07 | Meet results → | Men's 800 Meters | 2:10.04 | 4th · 2nd on team | — | — | ★PR SR |
| 2019-04-30 | Meet results → | Men's 1600 Meters | 4:50.25 | 2nd · 2nd on team | — | — | |
| 2019-04-30 | Meet results → | Men's 3200 Meters | 10:46.98 | 3rd · 1st on team | — | — | |
| 2019-04-27 | Meet results → | Men's 3200 Meters | 10:12.59 | 12th · 1st on team | — | — | SR |
| 2019-04-16 | Meet results → | Men's 800 Meters | 2:10.84 | 4th · 1st on team | — | — | PR SR |
| 2019-04-16 | Meet results → | Men's 1600 Meters | 4:45.62 | 2nd · 1st on team | — | — | SR |
| 2019-04-13 | Pelham Invitational | 3200m | 10:24.54 | 2nd · 1st on team | 118.2 | -0.036 | PR SR |
| 2019-02-03 | NHIAA Division II State Championship | 3000m | 9:33.35 | 6th · 1st on team | 120.0 | -0.044 | |
| 2019-01-23 | Milford HS Dome Meet | 1500m | 4:31.68 | 7th · 2nd on team | 119.4 | -0.014 | |
| 2019-01-06 | Meet results → | Men's 3000 Meters | 9:30.04 | 1st · 1st on team | — | — | |
| 2019-01-06 | UNH Winter Track League # 4 (Evening) | 3000m | 9:30.1 | 1st · 1st on team | 121.1 | -0.047 | PR SR RSR |
| 2019-01-06 | Meet results → | Men's 1500 Meters | 4:55.04 | 1st · 1st on team | — | — | |
| 2019-01-06 | UNH Winter Track League # 4 (Evening) | 1500m | 4:55.1 | 1st · 1st on team | 108.6 | -0.047 | |
| 2018-12-29 | UNH Winter Track League # 3 (Morning) | 1500m | 4:30.8 | 2nd · 1st on team | 118.0 | -0.047 | ★PR SR RSR |
| 2018-12-29 | Meet results → | Men's 1500 Meters | 4:30.74 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-12-22 | Meet results → | Men's 3000 Meters | 9:22.96 | 2nd · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | Meet results → | Men's 3200 Meters | 10:02.57 | 9th · 1st on team | — | — | |
| 2018-05-26 | Meet results → | Men's 3200 Meters | 9:59.46 | 5th · 1st on team | — | — | SR |
| 2018-05-17 | Meet results → | Men's 1600 Meters | 4:40.39 | 1st · 1st on team | — | — | |
| 2018-05-17 | Meet results → | Men's 3200 Meters | 10:25.53 | 1st · 1st on team | — | — | |
| 2018-05-08 | Meet results → | Men's 1600 Meters | 4:39 | 1st · 1st on team | — | — | ★PR SR |
| 2018-05-01 | Meet results → | Men's 800 Meters | 2:13.75 | 3rd · 2nd on team | — | — | PR SR |
| 2018-05-01 | Meet results → | Men's 1600 Meters | 4:45 | 1st · 1st on team | — | — | PR SR |
| 2018-04-21 | Meet results → | Men's 3200 Meters | 10:04.96 | 5th · 1st on team | — | — | SR |
| 2018-04-14 | Meet results → | Men's 1600 Meters | 4:48.06 | 6th · 1st on team | — | — | |
| 2018-04-10 | Meet results → | Men's 1600 Meters | 4:47.76 | 1st · 1st on team | — | — | PR SR |
| 2018-04-10 | Meet results → | Men's 3200 Meters | 10:45.45 | 1st · 1st on team | — | — | SR |
| 2018-02-04 | NHIAA Division 2 State Championships | 3000m | 9:41.55 | 9th · 1st on team | — | -0.047 | |
| 2018-01-21 | Meet results → | Men's 3000 Meters | 9:38.84 | 2nd · 1st on team | — | — | PR SR |
| 2018-01-21 | WTL Morning at UNH | 3000m | 9:38.9 | 2nd · 1st on team | — | -0.047 | PR SR |
| 2018-01-14 | Meet results → | Men's 3000 Meters | 9:45.44 | 1st · 1st on team | — | — | PR SR |
| 2018-01-14 | Meet results → | Men's 1500 Meters | 4:39.34 | 1st · 1st on team | — | — | |
| 2018-01-06 | Dartmouth Relays | 2miles | 10:35.75 | 15th · 1st on team | — | -0.044 | ★PR SR |
| 2017-12-30 | Meet results → | Men's 1500 Meters | 4:36.34 | 3rd · 1st on team | — | — | PR SR |
| 2017-12-28 | WTL Meet | 1500m | 4:33.53 | 14th · 2nd on team | — | -0.044 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | Meet results → | Men's 3200 Meters | 9:46.44 | 1st · 1st on team | — | — | ★PR SR |
| 2017-05-13 | Meet results → | Men's 1600 Meters | 5:01.3 | 5th · 1st on team | — | — | PR SR |
| 2017-05-09 | Meet results → | Men's 3200 Meters | 11:11.2 | 1st · 1st on team | — | — | |
| 2017-05-06 | Meet results → | Men's 3200 Meters | 10:52.63 | 8th · 1st on team | — | — | PR SR |
| 2017-05-02 | Meet results → | Men's 1600 Meters | 5:12.24 | 3rd · 3rd on team | — | — | PR SR |
| 2017-04-22 | Merrimack Valley Invitational | 3200m | 10:56.53 | 13th · 1st on team | 112.2 | -0.036 | PR R SR RSR |
| 2017-04-18 | Meet results → | Men's 800 Meters | 2:24 | 11th · 7th on team | — | — | PR SR |
| 2017-01-15 | Meet results → | Men's 3000 Meters | 10:25.04 | 1st · 1st on team | — | — | PR SR |
| 2017-01-15 | WTL Evening at UNH | 3000m | 10:25.1 | 1st · 1st on team | 110.1 | -0.047 | PR SR RSR |
| 2016-12-30 | WTL Afternoon at UNH | 3000m | 10:25.5 | 3rd · 1st on team | 109.9 | -0.047 | PR SR RSR |
| 2016-12-30 | Meet results → | Men's 3000 Meters | 10:25.44 | 3rd · 1st on team | — | — | PR SR |
| 2016-12-23 | WTL at Dartmouth | 1500m | 4:52.68 | 18th · 2nd on team | 108.1 | -0.044 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | Meet results → | Men's 3200 Meters | 11:34.1 | 8th · 1st on team | — | — | PR SR |
| 2016-05-10 | Meet results → | Men's 3200 Meters | 11:51 | 6th · 1st on team | — | — | |
| 2016-04-23 | Meet results → | Men's 3200 Meters | 11:46.41 | 25th · 1st on team | — | — | |
| 2016-04-18 | Meet results → | Men's 3200 Meters | 12:07.18 | 4th · 1st on team | — | — | |
| 2016-04-16 | Meet results → | Men's 3200 Meters | 11:45.3 | 8th · 1st on team | — | — | PR SR |
| 2016-01-17 | Meet results → | Men's 3000 Meters | 11:06.4 | 4th · 1st on team | — | — | PR SR |