Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Pole Green Park | 5000m | 22:30.2 | 53rd · 4th on team | 110.3 | +0.000 | ★CR SR CSR RSR |
| 2019-11-01 | Panorama Farms | 5000m | 23:14.4 | 28th · 3rd on team | 109.4 | +0.022 | SR CSR RSR |
| 2019-10-19 | Radford Estates Wolf Branch Farm | 5000m | 24:04 | 62nd · 3rd on team | 105.9 | +0.031 | ★CR CSR |
| 2019-10-12 | Panorama Farms | 5000m | 23:28.5 | 160th · 2nd on team | 106.7 | +0.022 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Hardy National Park | 4828m | 23:41.3 | 46th · 3rd on team | 104.0 | +0.038 | ★PR ★CR SR CSR |
| 2018-11-01 | Collegiate's Robins Campus Course | 5000m | 22:54.8 | 24th · 3rd on team | 112.6 | +0.032 | ★CR SR CSR RSR |
| 2018-10-13 | Panorama Farms | 5000m | 23:19.5 | 140th · 2nd on team | 109.0 | +0.022 | SR CSR RSR |
| 2018-09-22 | Hardy National Park | 4828m | 23:46.7 | 72nd · 2nd on team | 104.1 | +0.038 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Woodberry Forest 5K Course | 5000m | 23:18.2 | 63rd · 3rd on team | 111.3 | +0.044 | CSR |
| 2017-11-03 | Hardy National Park | 5000m | 24:01.3 | 31st · 2nd on team | 105.2 | +0.022 | CSR |
| 2017-10-14 | Panorama Farms | 5000m | 22:16.9 | 107th · 3rd on team | 114.0 | +0.022 | ★CR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 22:08.5 | 122nd · 1st on team | 112.1 | +0.000 | ★PR ★CR SR CSR RSR |
| 2017-09-16 | Woodberry Forest 5K Course | 5000m | 24:08.7 | 50th · 2nd on team | 108.5 | +0.044 | SR CSR RSR |
| 2017-08-29 | Panorama Farms | 3218m | 15:15 | 77th · 6th on team | 103.9 | +0.046 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-04 | Woodberry Forest 5K Course | 5000m | 22:37.9 | 21st · 5th on team | 124.6 | +0.044 | PR ★CR ★R SR CSR RSR |
| 2016-09-24 | Woodberry Forest 5K Course | 5000m | 24:19.8 | 58th · 6th on team | 117.8 | +0.044 | CR R CSR RSR |
| 2016-09-10 | Hardy National Park | 5000m | 23:58.8 | 83rd · 5th on team | 115.8 | +0.022 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-06 | Collegiate's Robins Campus Course | 3701m | 22:52 | 1st · 1st on team | 86.7 | — | ★PR ★CR R SR CSR RSR |