Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 21:21.4 | 118th · 5th on team | 116.8 | +0.010 | ★CR CSR |
| 2017-10-28 | WakeMed Soccer Park | 5000m | 21:28.1 | 48th · 5th on team | 115.0 | +0.000 | ★CR CSR |
| 2017-10-12 | Long Leaf Park | 5000m | 20:55.9 | 7th · 3rd on team | 119.8 | — | SR CSR RSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 21:20.4 | 50th · 4th on team | 115.1 | +0.002 | SR CSR RSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 22:00.1 | 164th · 7th on team | 112.7 | +0.000 | CSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 21:34.5 | 126th · 3rd on team | 114.8 | +0.010 | CR SR CSR RSR |
| 2017-09-02 | South View HS | 5000m | 21:39.2 | 48th · 5th on team | 110.4 | -0.014 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | South View HS | 5000m | 20:28 | 16th · 2nd on team | 120.2 | -0.014 | ★CR CSR |
| 2016-10-20 | Long Leaf Park | 5000m | 20:09.3 | 3rd · 1st on team | 122.6 | — | ★PR ★CR ★R SR CSR RSR |
| 2016-10-13 | Laney HS | 5000m | 20:45 | 6th · 1st on team | 121.4 | +0.019 | ★CR R CSR RSR |
| 2016-10-06 | Olsen Park | 5000m | 21:09 | 8th · 2nd on team | 115.9 | -0.007 | ★CR CSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 20:40.5 | 32nd · 1st on team | 120.1 | +0.002 | ★CR R CSR RSR |
| 2016-09-22 | New Hanover Track | 5000m | 21:15.3 | 1st · 1st on team | 118.6 | +0.019 | ★CR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 21:35.1 | 153rd · 3rd on team | 114.8 | +0.000 | CR CSR |
| 2016-09-10 | Long Leaf Park | 5000m | 22:12.2 | 12th · 2nd on team | 114.8 | +0.019 | |
| 2016-09-03 | South View HS | 5000m | 20:31.8 | 22nd · 2nd on team | 118.2 | -0.014 | PR CR SR CSR RSR |
| 2016-08-25 | Long Leaf Park | 5000m | 21:24.1 | 7th · 2nd on team | 116.3 | — | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 21:59.3 | 99th · 2nd on team | 114.2 | +0.010 | CR CSR |
| 2015-10-31 | Boyd Lee Park | 5000m | 20:56.5 | 29th · 2nd on team | 118.8 | +0.006 | PR ★CR R SR CSR RSR |