Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 15:52.8 | 27th · 2nd on team | 132.2 | -0.031 | ★PR ★CR SR CSR RSR |
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 16:08.4 | 3rd · 2nd on team | 130.1 | -0.018 | ★CR SR CSR RSR |
| 2018-10-16 | Southside Park | 5000m | 17:08 | 5th · 4th on team | 121.4 | -0.019 | |
| 2018-10-13 | Ivey Redmon Sports Complex | 5000m | 16:38.2 | 7th · 3rd on team | 125.8 | -0.018 | CSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 16:31.7 | 18th · 3rd on team | 127.0 | -0.024 | |
| 2018-10-03 | Sally's YMCA | 5000m | 18:54.9 | 4th · 2nd on team | 119.5 | +0.048 | ★CR CSR |
| 2018-09-26 | Highland Park XC Course | 5000m | 16:40.9 | 3rd · 3rd on team | 128.6 | +0.003 | ★CR CSR RSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 16:31.3 | 37th · 2nd on team | 127.3 | -0.024 | SR CSR RSR |
| 2018-09-05 | Southside Park | 5000m | 16:43.9 | 2nd · 2nd on team | 125.7 | -0.019 | ★CR SR CSR RSR |
| 2018-09-05 | Southside Park | 5000m | 16:43.9 | 2nd · 2nd on team | 125.7 | -0.019 |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 16:11.9 | 76th · 16th on team | 126.5 | -0.031 | CSR |
| 2017-11-18 | North Forsyth HS | 3200m | 9:36.3 | 3rd · 1st on team | 130.9 | -0.029 | ★PR ★CR SR CSR RSR |
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 16:12.1 | 3rd · 1st on team | 128.6 | -0.018 | CR CSR |
| 2017-10-14 | Ivey Redmon Sports Complex | 5000m | 16:16 | 3rd · 1st on team | 127.0 | -0.018 | CR CSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 16:12.7 | 6th · 1st on team | 126.5 | -0.024 | |
| 2017-09-23 | McAlpine Creek Park | 5000m | 16:00.5 | 8th · 1st on team | 130.8 | -0.024 | ★CR SR CSR RSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 16:12.2 | 1st · 1st on team | 127.0 | -0.031 | SR CSR RSR |
| 2017-09-06 | North Lincoln | 5000m | 17:30.7 | 1st · 1st on team | 121.1 | +0.001 | ★CR CSR |
| 2017-08-26 | McAlpine Creek Park | 5000m | 16:14 | 7th · 1st on team | 126.7 | -0.024 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 15:58.1 | 38th · 1st on team | 128.6 | -0.031 | PR CR SR CSR |
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 16:51.4 | 27th · 2nd on team | 123.4 | -0.018 | |
| 2016-10-29 | McAlpine Creek Park | 5000m | 16:21 | 4th · 1st on team | 127.4 | -0.024 | CR CSR |
| 2016-10-18 | McAnderson Park | 5000m | 16:35.3 | 3rd · 1st on team | 127.6 | -0.012 | ★CR CSR |
| 2016-10-11 | Lake Norman High School | 5000m | 18:32.6 | 1st · 1st on team | 120.1 | +0.051 | |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 16:20.6 | 1st · 1st on team | 137.8 | -0.018 | PR CR ★R SR CSR RSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 16:25.9 | 8th · 1st on team | 126.2 | -0.024 | PR CR SR CSR RSR |
| 2016-08-23 | Lake Norman High School | 5000m | 18:07.1 | 6th · 2nd on team | 123.4 | +0.051 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 18:03.5 | 67th · 4th on team | 116.2 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 5000m | 15:23.16 | 22nd · 1st on team | 128.7 | -0.046 | ★PR SR |
| 2019-05-17 | NCHSAA 2A State Championship | 3200m | 9:30.59 | 1st · 1st on team | 128.7 | -0.046 | |
| 2019-05-11 | NCHSAA 2A West Regional | 3200m | 9:27.48 | 1st · 1st on team | 131.8 | -0.023 | ★PR SR |
| 2019-04-27 | 125th Annual Penn Relays | 3000m | 8:51.97 | 22nd · 1st on team | 128.8 | -0.049 | ★PR SR |
| 2019-04-20 | Vol Track Classic | 1mile | 4:25.52 | 2nd · 1st on team | 129.5 | -0.042 | |
| 2019-04-20 | Vol Track Classic | 800m | 2:00.64 | 4th · 1st on team | 126.2 | -0.042 | |
| 2019-04-17 | North Lincoln Home Meet | 400m | 53.24 | 4th · 3rd on team | — | -0.025 | ★PR SR |
| 2019-04-17 | North Lincoln Home Meet | 200m | 27.44 | 16th · 6th on team | — | -0.025 | ★PR SR |
| 2019-04-17 | North Lincoln Home Meet | 3200m | 10:04.1 | 4th · 4th on team | 123.8 | -0.025 | |
| 2019-02-16 | University of Kentucky HS Invitational | 1mile | 4:19.08 | 7th · 2nd on team | 132.1 | -0.044 | ★PR SR RSR |
| 2019-02-16 | University of Kentucky HS Invitational | 800m | 1:59.69 | 17th · 1st on team | 126.5 | -0.044 | ★PR SR |
| 2019-02-09 | NCHSAA 1A/2A State Championship | 1000m | 2:36.54 | 1st · 1st on team | 126.5 | -0.046 | |
| 2019-02-09 | NCHSAA 1A/2A State Championship | 3200m | 9:49.28 | 4th · 2nd on team | 125.0 | -0.046 | SR |
| 2019-01-26 | Mondo HS Elite Invitational | 1600m | 4:23.61 | 2nd · 1st on team | 129.6 | -0.046 | ★PR SR RSR |
| 2019-01-20 | VA Showcase | 1000m | 2:33.18 | 7th · 1st on team | 128.6 | -0.040 | |
| 2019-01-05 | Champion Fast Track HS Invitational | 1600m | 4:25.57 | 1st · 1st on team | 128.7 | -0.046 | SR RSR |
| 2018-12-20 | Spartan Classic | 1600m | 4:37.22 | 2nd · 1st on team | 122.9 | -0.046 | SR |
| 2018-12-15 | Liberty Christmas HS Invitational | 1000m | 2:32.85 | 3rd · 1st on team | 128.6 | -0.040 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCHSAA 2A State Championship | 3200m | 9:51.7 | 4th · 1st on team | 121.5 | -0.061 | |
| 2018-05-12 | NCHSAA 2A West Regional | 3200m | 10:10.09 | 3rd · 2nd on team | 122.4 | -0.033 | |
| 2018-05-01 | South Fork Conference Championship | 3200m | 10:16.46 | 2nd · 2nd on team | 120.7 | -0.029 | |
| 2018-05-01 | South Fork Conference Championship | 1600m | 4:37.09 | 1st · 1st on team | 123.9 | -0.029 | |
| 2018-04-21 | Volunteer Track Classic | 2miles | 10:00.46 | 9th · 2nd on team | 123.3 | -0.042 | ★PR SR |
| 2018-04-21 | Volunteer Track Classic | 1mile | 4:29.33 | 6th · 1st on team | 126.7 | -0.042 | PR SR |
| 2018-04-14 | Bojangles Track & Field Classic | 3200m | 9:57.83 | 44th · 1st on team | 122.2 | -0.049 | |
| 2018-03-27 | Lincoln County Championship | 3200m | 10:57.1 | 5th · 4th on team | 113.7 | -0.025 | |
| 2018-03-27 | Lincoln County Championship | 1600m | 4:27.1 | 1st · 1st on team | 129.2 | -0.025 | SR RSR |
| 2018-03-27 | Lincoln County Championship | 800m | 2:06.1 | 1st · 1st on team | 121.7 | -0.025 | SR |
| 2018-03-21 | North Lincoln Home Meet #2 | 800m | 2:08.7 | 3rd · 3rd on team | 119.7 | -0.025 | SR |
| 2018-03-17 | 2018 Marvin Ridge Invitational | 3200m | 9:54.37 | 7th · 1st on team | 124.0 | -0.038 | |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 9:36.3 | 19th · 1st on team | 126.4 | -0.047 | PR SR |
| 2018-02-09 | NCHSAA 1A/2A Indoor State Championship Meet | 1000m | 2:40.06 | 3rd · 1st on team | 123.4 | -0.046 | |
| 2018-01-27 | RHFitPro HS Elite Invitational | 1mile | 4:33.88 | 11th · 1st on team | 125.3 | -0.046 | PR SR |
| 2018-01-13 | Liberty Premier Invitational | 3200m | 9:53.18 | 2nd · 1st on team | 126.5 | -0.040 | SR RSR |
| 2018-01-13 | Liberty Premier Invitational | 1000m | 2:34.63 | 4th · 1st on team | 127.1 | -0.040 | PR SR RSR |
| 2018-01-06 | Green & Gold NC/VA Border Clash | 1600m | 4:29.82 | 3rd · 1st on team | 126.3 | -0.046 | SR RSR |
| 2018-01-06 | Green & Gold NC/VA Border Clash | 1000m | 2:42.25 | 3rd · 1st on team | 121.7 | -0.046 | SR |
| 2017-12-16 | NCRunners Holiday Invitational | 1000m | 2:44.22 | 4th · 1st on team | 119.8 | -0.046 | SR RSR |
| 2017-12-09 | Meet results → | Men's 1600 Meters | 4:32.27 | 2nd · 1st on team | — | — | SR |
| 2017-12-09 | Meet results → | Men's 1000 Meters | 2:40.51 | 1st · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | NCHSAA 3A State Championship | 1600m | 4:24.59 | 4th · 1st on team | 127.2 | -0.046 | PR SR |
| 2017-05-20 | NCHSAA 3A State Championship | 3200m | 10:15.05 | 12th · 1st on team | 119.0 | -0.046 | |
| 2017-05-13 | NCHSAA 3A Midwest Regional | 3200m | 9:57.97 | 4th · 1st on team | 122.0 | -0.038 | |
| 2017-05-13 | NCHSAA 3A Midwest Regional | 1600m | 4:29.01 | 1st · 1st on team | 125.6 | -0.038 | |
| 2017-05-02 | North Piedmont Conference Championship | 3200m | 10:05.05 | 2nd · 1st on team | 123.1 | -0.026 | |
| 2017-05-02 | North Piedmont Conference Championship | 1600m | 4:27.81 | 3rd · 1st on team | 128.2 | -0.026 | PR SR RSR |
| 2017-04-15 | Volunteer Track Classic | 3200m | 9:38.23 | 8th · 1st on team | 127.1 | -0.042 | PR SR RSR |
| 2017-03-29 | North Iredell Home #1 | 3200m | 10:37.5 | 1st · 1st on team | 115.1 | -0.040 | |
| 2017-03-29 | North Iredell Home #1 | 400m | 55.54 | 3rd · 2nd on team | — | -0.040 | PR SR |
| 2017-03-29 | North Iredell Home #1 | 1600m | 4:33 | 1st · 1st on team | 123.8 | -0.040 | |
| 2017-03-25 | Neal Morris Invitational | 800m | 2:08.05 | 8th · 1st on team | 117.6 | -0.039 | |
| 2017-03-25 | Neal Morris Invitational | 1600m | 4:31.64 | 4th · 1st on team | 124.8 | -0.039 | |
| 2017-03-08 | Alexander Central Home Meet #1 | 800m | 2:03.7 | 1st · 1st on team | 122.5 | -0.030 | PR SR |
| 2017-03-08 | Alexander Central Home Meet #1 | 1600m | 4:35.2 | 1st · 1st on team | 123.9 | -0.030 | |
| 2017-03-08 | Alexander Central Home Meet #1 | 3200m | 10:27 | 1st · 1st on team | 118.2 | -0.030 | |
| 2017-03-01 | North Lincoln Home Meet #1 | 1600m | 4:40.1 | 1st · 1st on team | 122.7 | -0.025 | |
| 2017-03-01 | North Lincoln Home Meet #1 | 3200m | 10:08.7 | 1st · 1st on team | 122.6 | -0.025 | |
| 2017-02-11 | NCHSAA 3A Indoor State Championship Meet | 1600m | 4:29.93 | 4th · 1st on team | 125.8 | -0.046 | SR RSR |
| 2017-02-04 | Bulldog Qualifier | 1000m | 2:37.91 | 3rd · 1st on team | 124.0 | -0.040 | PR SR |
| 2017-01-14 | Fast Track HS Invitational | 1600m | 4:32.94 | 6th · 1st on team | 124.5 | -0.046 | SR RSR |
| 2017-01-14 | Fast Track HS Invitational | 1000m | 2:42.02 | 10th · 1st on team | 121.4 | -0.046 | PR SR |
| 2016-12-17 | Meet results → | Men's 1000 Meters | 2:43.06 | 10th · 1st on team | — | — | PR SR |
| 2016-12-17 | Meet results → | Men's 1600 Meters | 4:31.94 | 5th · 1st on team | — | — | ★PR SR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 9:52.39 | 40th · 2nd on team | 122.8 | -0.047 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCHSAA 3A Midwest Region | 1600m | 4:33.15 | 5th · 1st on team | 125.0 | -0.033 | |
| 2016-05-07 | Fr/So Invitational | 1600m | 4:29.23 | 1st · 1st on team | 126.4 | -0.038 | PR R SR RSR |
| 2016-05-03 | North Piedmont Conference Championship | 1600m | 4:34.6 | 5th · 2nd on team | 124.7 | -0.028 | PR R SR RSR |
| 2016-05-03 | North Piedmont Conference Championship | 3200m | 10:21.38 | 7th · 2nd on team | 119.5 | -0.028 | |
| 2016-04-16 | Weddington Invitational | 3200m | 9:53.67 | 2nd · 1st on team | 121.9 | -0.051 | PR SR |
| 2016-04-09 | Taco Bell Classic | 1mile | 4:36.9 | 30th · 1st on team | 122.2 | -0.049 | |
| 2016-04-08 | Taco Bell Classic | 1mile | 4:36.9 | 30th · 1st on team | 122.0 | -0.049 | PR SR |
| 2016-04-02 | Florida Relays | 1600m | 4:35.81 | 16th · 1st on team | 121.6 | -0.047 | |
| 2016-03-19 | Marvin Ridge Invitational | 3200m | 9:58.45 | 4th · 1st on team | 122.2 | -0.038 | PR SR |
| 2016-02-12 | NCHSAA 3A Indoor State Championships | 1600m | 4:37.1 | 7th · 1st on team | 122.5 | -0.046 | |
| 2016-01-30 | UNC Eastern Challenge | 1000m | 2:46.16 | 18th · 2nd on team | 119.0 | -0.040 | PR SR |
| 2016-01-30 | UNC Eastern Challenge | 1600m | 4:34.87 | 16th · 1st on team | 124.3 | -0.040 | PR R SR RSR |
| 2016-01-15 | Mighty Explorers Challenge #4 | 1600m | 4:41.84 | 5th · 1st on team | 120.5 | -0.046 | |
| 2016-01-15 | Mighty Explorers Challenge #4 | 3200m | 10:28.03 | 6th · 1st on team | 116.8 | -0.046 | |
| 2015-12-19 | NCRunners Holiday Invitational | 1000m | 2:50 | 26th · 1st on team | 115.5 | -0.046 | PR SR |
| 2015-12-19 | NCRunners Holiday Invitational | 1600m | 4:37.79 | 17th · 1st on team | 122.7 | -0.046 | PR R SR RSR |
| 2015-12-07 | Alexander Central Polar Bear Meet #2 | 1600m | 4:49.4 | 2nd · 2nd on team | 118.8 | -0.027 | PR R SR RSR |
| 2015-12-07 | Alexander Central Polar Bear Meet #2 | 3200m | 11:06 | 2nd · 2nd on team | 111.6 | -0.027 | |
| 2015-12-04 | Meet results → | Men's 1600 Meters | 4:48.57 | 4th · 2nd on team | — | — | PR SR |
| 2015-12-04 | Meet results → | Men's 1000 Meters | 2:51.39 | 4th · 2nd on team | — | — | PR SR |
| 2015-11-21 | Ronald W. Reagan Polar Bear Meet | 3200m | 10:12.09 | 75th · 3rd on team | 116.3 | -0.069 | PR R SR RSR |