Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 24:07.4 | 96th · 1st on team | 104.5 | -0.8% | |
| 2018-10-27 | WakeMed Soccer Park | 5000m | 22:28.3 | 21st · 1st on team | 110.7 | -1.7% | CSR |
| 2018-10-17 | Forest Hills Park | 5000m | 22:40.8 | 10th · 1st on team | 113.2 | +1.4% | ★CR CSR |
| 2018-10-13 | Ivey Redmon Sports Complex | 5000m | 23:01.4 | 41st · 1st on team | 109.1 | -0.8% | CSR |
| 2018-10-10 | J B Flaherty Park | 5000m | 23:36 | 8th · 1st on team | 110.3 | +2.3% | ★CR CSR |
| 2018-08-29 | Oxford Preparatory School | 5000m | 20:26 | 6th · 1st on team | 117.9 | -5.7% | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 22:40.8 | 63rd · 1st on team | 110.6 | -0.8% | CSR |
| 2017-10-28 | WakeMed Soccer Park | 5000m | 22:00.6 | 14th · 1st on team | 112.8 | -1.7% | PR ★CR R SR CSR RSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 23:09.7 | 137th · 1st on team | 107.6 | -1.7% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 22:13.7 | 38th · 1st on team | 112.6 | -0.8% | PR ★CR R SR CSR RSR |
| 2016-10-29 | WakeMed Soccer Park | 5000m | 22:41.7 | 13th · 1st on team | 110.1 | -1.7% | CR CSR |
| 2016-10-20 | Wendell Park | 5000m | 22:38 | 11th · 1st on team | 112.6 | +0.4% | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 24:55.6 | 87th · 3rd on team | 101.4 | -0.8% | PR CR R SR CSR RSR |