Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 16:31 | 9th · 2nd on team | 130.4 | +0.010 | CSR |
| 2006-10-19 | Lower Woodland | 5000m | 16:06 | 4th · 1st on team | 133.3 | +0.017 | ★CR SR CSR RSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 16:20.9 | 5th · 1st on team | 130.6 | +0.046 | ★PR ★CR SR CSR RSR |
| 2006-09-09 | Bellarmine Prep HS | 3218m | 10:11.9 | 4th · 2nd on team | 129.9 | +0.020 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 16:21 | 6th · 1st on team | 131.6 | +0.010 | CSR |
| 2005-10-22 | Lower Woodland | 5000m | 16:09 | 3rd · 2nd on team | 133.5 | +0.017 | CR ★R CSR RSR |
| 2005-10-01 | Franklin Park-Yakima | 4828m | 16:34 | 7th · 1st on team | 127.2 | +0.046 | PR CR SR CSR |
| 2005-09-24 | Lake Sammamish State Park | 5000m | 15:57 | 8th · 2nd on team | 132.2 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2005-09-10 | Bellarmine Prep HS | 3218m | 10:13 | 8th · 2nd on team | 128.7 | +0.020 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 16:12 | 12th · 2nd on team | 131.6 | +0.010 | PR ★CR R SR CSR RSR |
| 2004-10-02 | Franklin Park-Yakima | 4828m | 16:40.9 | 1st · 1st on team | 128.0 | +0.046 | PR CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Sun Willows Golf Course | 5000m | 16:22 | 14th · 1st on team | 130.8 | +0.010 | PR CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Sun Willows Golf Course | 5000m | 16:55 | 22nd · 4th on team | 128.4 | +0.010 | PR CR R SR CSR RSR |