Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | DREAM Park | 8000m | 29:15.1 | 168th · 7th on team | — | -0.045 | |
| 2018-11-03 | Hudson Valley Sports Dome | 8000m | 30:40.2 | 5th · 2nd on team | — | -0.135 | CSR |
| 2018-10-27 | Munter Hiking Trail | 8000m | 28:11.3 | 80th · 11th on team | — | -0.144 | ★CR CSR |
| 2018-10-13 | DREAM Park | 8000m | 27:42.6 | 237th · 8th on team | — | -0.045 | ★CR SR CSR |
| 2018-09-29 | Saratoga State Park | 8000m | 27:55.9 | 111th · 9th on team | — | -0.150 | ★CR SR CSR |
| 2018-09-15 | Rowan University | 8000m | 28:43.5 | 66th · 7th on team | — | -0.036 | SR CSR |
| 2018-09-08 | Vassar Farm | 6000m | 20:39.7 | 25th · 10th on team | — | -0.143 | ★PR ★CR SR CSR |
| 2018-08-31 | Vassar Farm | 4000m | 13:33 | 18th · 10th on team | — | -0.102 | ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | Rowan University | 8000m | 28:43.5 | 66th · 7th on team | — | -0.145 | SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hudson Valley Sports Dome | 8000m | 28:49.4 | 26th · 2nd on team | 101.5 | -0.135 | ★CR CSR |
| 2016-10-29 | William Smith College | 8000m | 27:56.6 | 62nd · 8th on team | 101.4 | -0.162 | ★CR CSR |
| 2016-10-15 | Rowan University | 7800m | 26:20.1 | 228th · 9th on team | 104.5 | -0.168 | ★PR ★CR SR CSR |
| 2016-10-01 | Saratoga Spa Park | 8000m | 27:47.3 | 54th · 7th on team | 103.3 | -0.150 | ★CR CSR |
| 2016-09-17 | Rowan University | 8000m | 26:55.1 | 42nd · 9th on team | 107.8 | -0.145 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Vassar College | 6000m | 21:07.7 | 96th · 11th on team | 103.2 | -0.126 | PR ★CR SR CSR |
| 2016-09-01 | Vassar College | 4000m | 13:32.2 | 7th · 5th on team | 103.3 | -0.121 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Mount Greylock Regional School | 8000m | 28:47.8 | 87th · 3rd on team | 101.2 | -0.136 | ★CR CSR |
| 2015-10-31 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:07.8 | 64th · 10th on team | 100.2 | -0.144 | ★CR CSR |
| 2015-10-17 | Harkness Memorial State Park | 8000m | 27:59.4 | 159th · 10th on team | 100.7 | -0.164 | ★CR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 27:37.9 | 240th · 9th on team | 103.1 | -0.149 | PR ★CR SR CSR |
| 2015-09-26 | Mt. Greylock High School | 8000m | 29:17.8 | 166th · 10th on team | 99.6 | -0.136 | PR ★CR SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 21:20.4 | 168th · 10th on team | 103.8 | -0.108 | ★CR CSR |
| 2015-09-05 | Vassar Farms | 6000m | 21:11.6 | 35th · 9th on team | 101.2 | -0.143 | PR ★CR SR CSR |
| 2015-09-01 | SUNY New Paltz | 3200m | 10:17.2 | 12th · 4th on team | 109.3 | -0.122 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Franklin Park | 5000m | 17:05.5 | 44th · 3rd on team | 116.9 | -0.051 | ★CR SR CSR RSR |
| 2014-11-08 | Northfield Mountain Recreation Center | 5000m | 18:09.3 | 15th · 4th on team | 116.3 | +0.002 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Gardner Municipal Golf Course | 4715m | 16:28 | 108th · 4th on team | 113.1 | -0.057 | ★PR ★CR SR CSR |
| 2013-11-09 | Northfield Mountain Recreation Center | 5000m | 17:53 | 9th · 4th on team | 118.1 | +0.002 | ★CR R CSR RSR |
| 2013-10-12 | Saratoga Spa Park | 5000m | 16:55.4 | 11th · 3rd on team | 113.1 | -0.105 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Northfield Mountain Recreation Center | 5000m | 18:43 | 130th · 4th on team | 113.4 | +0.002 | PR CR R SR CSR RSR |
| 2012-10-13 | Saratoga State Park | 4908m | 17:24.4 | 35th · 3rd on team | 110.1 | -0.074 | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | All-Atlantic Region Outdoor T&F Championships | 10-km | 33:02.58 | 10th · 1st on team | — | -0.033 | ★PR SR |
| 2019-05-04 | Liberty League Outdoor Track & field Championships | 10-km | 33:10.07 | 15th · 2nd on team | — | -0.037 | PR SR |
| 2019-04-27 | TCNJ Lions Invitational | 1500m | 4:33.42 | 76th · 7th on team | — | -0.036 | SR |
| 2019-04-12 | Meet results → | Men's 10,000 Meters | 32:38.47 | 4th · 1st on team | — | — | ★PR SR |
| 2019-04-05 | Meet results → | Men's 1500 Meters | 4:27.53 | 49th · 5th on team | — | — | ★PR SR |
| 2019-03-23 | Meet results → | Men's 3000 Meters | 9:23.8 | 4th · 1st on team | — | — | ★PR SR |
| 2019-03-16 | Willie Williams Classic (College) | 5000m | 16:29.5 | 23rd · 3rd on team | — | -0.034 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 10,000 Meters | 36:03.11 | 24th · 3rd on team | — | — | PR SR |
| 2018-04-27 | Meet results → | Men's 1500 Meters | 4:31.24 | 64th · 8th on team | — | — | SR |
| 2018-04-21 | Meet results → | Men's 5000 Meters | 16:29.89 | 6th · 4th on team | — | — | |
| 2018-04-14 | Meet results → | Men's 5000 Meters | 16:18.96 | 45th · 5th on team | — | — | SR |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 4:36.72 | 45th · 7th on team | — | — | SR |
| 2018-03-30 | 9th Annual Ramapo College Invitational | 10-km | 33:33.73 | 4th · 2nd on team | — | -0.038 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | Matthew Vassar Twilight | 5000m | 16:12.22 | 24th · 5th on team | 103.6 | -0.045 | SR RSR |
| 2017-04-22 | Liberty League Championships | 10-km | 33:52.14 | 10th · 3rd on team | 98.6 | -0.045 | PR SR |
| 2017-04-15 | Silfen Track & Field Invitational | 5000m | 16:25.38 | 44th · 1st on team | 102.1 | -0.041 | SR RSR |
| 2017-04-08 | Meet results → | Men's 3000 Meters | 9:36.3 | 32nd · 2nd on team | — | — | PR SR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 16:38.5 | 17th · 1st on team | — | — | SR |
| 2017-03-24 | Meet results → | Men's 1500 Meters | 4:30.87 | 68th · 4th on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 5000 Meters | 15:58.97 | 12th · 2nd on team | — | — | ★PR SR |
| 2016-05-01 | Yale Springtime Invitational | 1500m | 4:23.91 | 16th · 1st on team | 101.5 | -0.032 | ★PR SR |
| 2016-04-23 | Liberty League Outdoor Championships | 5000m | 16:09.76 | 9th · 2nd on team | 104.4 | -0.033 | ★PR SR RSR |
| 2016-04-16 | Silfen Invitational | 800m | 2:17.07 | 61st · 5th on team | 93.0 | -0.041 | ★PR SR RSR |
| 2016-04-16 | Silfen Invitational | 1500m | 4:26.95 | 37th · 4th on team | 99.0 | -0.041 | PR SR RSR |
| 2016-04-01 | Meet results → | Men's 800 Meters | 2:15.79 | 56th · 2nd on team | — | — | ★PR SR |
| 2016-04-01 | Meet results → | Men's 1500 Meters | 4:30.83 | 33rd · 2nd on team | — | — | PR SR |
| 2016-03-25 | Meet results → | Men's 5000 Meters | 16:13.34 | 17th · 3rd on team | — | — | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | MA Central/West D2 | 2miles | 10:41.32 | 14th · 2nd on team | 115.3 | -0.048 | |
| 2015-05-09 | Coaches Invite (Boys) | 2miles | 10:05.87 | 9th · 1st on team | 120.0 | -0.052 | ★PR ★R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | MIAA Central/West D2 | 2miles | 10:31.09 | 19th · 2nd on team | 116.7 | -0.037 | PR SR RSR |
| 2014-05-24 | PVIAC Div 2 Champs | 2miles | 10:32.6 | 11th · 3rd on team | 115.0 | -0.048 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | District F & G Championships | 2miles | 11:02.46 | 12th · 3rd on team | 110.1 | -0.048 | PR SR RSR |